Gingerbread Christmas Smoothie

Gingerbread Christmas Smoothie

Thick, filled with warming spices and so creamy; this smoothie takes minutes to whip up and makes a great breakfast or snack. Adding in some milled seeds adds a boost of protein, fibre and some healthy fat.

This is a fun way to get into the festive spirit and honestly, this smoothie tastes just like gingerbread!

Z loved helping to make this and has requested it almost daily since we first made it a few days ago!

We like A LOT of spice but you can add less to start and taste as you go!


Prep: 5 mins

Cook: 0 mins

Serves: 2 servings 

Suitable From: 1 year + (omit honey for under 1’s)

Can be frozen for 3 months into Popsicles 

What do you need?

2 cups full fat milk

1 banana * (see note)

3 tbsps milled seeds

1/4 tsp nutmeg

1/2 - 1 tsp ginger powder

1/2 - 1 tsp cinnamon

1/2 tsp mixed spice

1/4 tsp cardamom powder (optional)

1 tsp vanilla powder or extract

1 tbsp honey * (see note)



  1. Add all of the ingredients to a blender and whizz until smooth.
  2. Serve and enjoy!



You can use a frozen banana if you want a creamer and slightly richer smoothie.

 No honey for under 1’s.


Make it vegan:

Substitute full fat milk with any plant based milk and honey with maple syrup.