Banana Omelette

Okay, I know a sweet omelette might sound a little strange but this has been such a huge hit! It just works! It's fluffy, light, nutrient dense and has no added sugar. 

It is quick, easy, uses store cupboard ingredients and only takes a few minutes to whip up.

This simple omelette is loaded with protein, iron, healthy fat and lots of vitamins and minerals, making it a fab breakfast or snack for you and your little one. 

I’m so excited to bring you this recipe in partnership with Constructive Eating - their dinosaur plates and utensils set. Their fun dinnerware sets are all about combining fun with food with function and helping keep little ones engaged at meal times.

⁠Kids are just like us and eat with their eyes first so making food fun and exciting can make meals more appealing and can encourage them to try a wider variety. Even playing with food, touching it and exploring it counts as an exposure and this plate and utensil set combines fun and exposure!

This omelette is:

So easy to make!

Requires 1 bowl

Taste so delicious! 

Perfect for the tiniest of hands! 

Prep: 5 mins

Cook: 5 mins

Serves: 1 omelette

Suitable From: 6 months + 

You can double up the quantities if you have more mouths to feed!

What do you need?

1 ripe banana 

1 tsp Ceylon cinnamon

1 tbsp milled flaxseed

1 tbsp peanut butter

1 egg

Then...

In a shallow plate or bowl mash the banana with a fork until fairly smooth. 

Add the Ceylon cinnamon, flaxseed and peanut butter.

Crack in the egg and then whisk to combine. 

Heat the coconut oil in a pan over a low - medium heat. When hot, pour in the egg mixture. Cook for a 2 - 3 minutes on both sides, until cooked through. 

Slice into strips for babies.

Serve alongside fruit and yoghurt.

AD: PAID PARTNERSHIP WITH CONSTRUCTIVE EATING

If you’re looking for some easy, healthy and delicious snack ideas like this then check out my ebook, easy healthy snacks!