Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

13604 comments

  • https://cccv.to/subthaihiddenface
    https://cccv.to/hiddenfacethaidubed
    https://nas.io/hidenfacemovekoreanthai/challenges/-2025-thai-1080p
    https://nas.io/hidenfacemovekoreanthai/challenges/-
    https://nas.io/hidenfacemovekoreanthai/challenges/-hidden-face-2025-thai-hd
    https://nas.io/hiddenfacesubthai/challenges/-hidden-face2025-1080p
    https://nas.io/hiddenfacesubthai/challenges/-hdhidden-face-
    https://nas.io/hiddenfacesubthai/challenges/hidden-face-2025-
    https://upresenter.ai/prez/5g9wjkl9mnf3a86
    https://upresenter.ai/page/facehidenthai
    https://upresenter.ai/page/hiddenfacethaidubed
    https://upresenter.ai/page/404Ch%E1%BA%A1yNgay%C4%90i
    https://upresenter.ai/page/fullhdviesub
    https://upresenter.ai/page/culpatuyaespana
    https://upresenter.ai/page/peliculaculpatuyaa
    https://upresenter.ai/page/hdculpatuyaa
    https://upresenter.ai/page/VerSoloLevelingReAwakening
    https://upresenter.ai/page/sololevelingpelicula
    https://upresenter.ai/page/peliculaversololeveling
    https://nas.io/strabot/challenges/xem-phimnhm-sonic-3-4k-vietsub-2024-thuyt-minh-full-hd1080p
    https://paa.ge/juegodeadrones2pantera/en
    https://view.genially.com/678118a2a54f4c5ff9703960/presentation-xem-phim-nhim-sonic-3-2024-vietsub-full-hd-online-phimmoi
    https://upresenter.ai/page/nhimsonic3fullhd

    zxcxzc

  • https://tinhte.vn/profile/sonic-3-la-pelicula-online-en-espanol-y-latino.3268504/
    https://tinhte.vn/profile/ver-la-sustancia-2024-en-espanol-y-latino.3268515/
    https://tinhte.vn/profile/ver-pideme-lo-que-quieras-en-espanol-y-latino.3268535/
    https://tinhte.vn/profile/baj-ivan-3-2024-celijat-film-onlajn-bg-audio-bg.3268575/
    https://tinhte.vn/profile/hogyan-tudnek-elni-nelkueled-teljes-film-magyarul.3268594/
    https://tinhte.vn/profile/hogyan-tudnek-elni-nelkueled-teljes-film-1080p.3268599/
    https://tinhte.vn/profile/cb01-companion-streaming-ita-altadefinizione.3268611/
    https://tinhte.vn/profile/cb01-companion-streaming-ita-altadefinizione.3268617/
    https://tinhte.vn/profile/bo-tu-bao-thu-2024-vietsub-full-hd.3268633/
    https://tinhte.vn/profile/voir-lamour-ouf-en-streaming-vf-fr-complet.3268643/
    https://tinhte.vn/profile/ver-mufasa-el-rey-leon-2024-en-espanol-y-latino.3268649/
    https://tinhte.vn/profile/ver-nosferatu-2024-en-espanol-y-latino.3268663/
    https://bento.me/pelisplus-flow-pelicula
    https://bento.me/pelisplus-ver-flow-pelicula
    https://tinhte.vn/profile/ver-mikaela-2025-en-espanol-y-latino.3269625/
    https://tinhte.vn/profile/ver-flow-2025-en-espanol-y-latino-cuevana-3.3269627/
    https://tinhte.vn/profile/ver-flow-2025-en-espanol-y-latino.3269629/
    https://tinhte.vn/profile/ver-babygirl-2025-en-espanol-y-latino.3269632/
    https://tinhte.vn/profile/ver-babygirl-2025-en-espanol-y-latinocuevan-3.3269636/
    https://tinhte.vn/profile/ver-a-real-pain-2025-en-espanol-y-latino.3269637/
    https://tinhte.vn/profile/ver-flow-2025-online-en-espanol-y-latino.3269639/
    https://tinhte.vn/profile/ver-karate-kid-legends-2025-en-espanol-y-latino.3269643/
    https://tinhte.vn/profile/ver-karate-kid-legends-2025-online-en-espanol.3269644/
    https://tinhte.vn/profile/ver-canina-2025-en-espanol-y-latino-cuevana-3.3269649/
    https://tinhte.vn/profile/ver-canina-2025-online-en-espanol-y-latino.3269653/
    https://tinhte.vn/profile/cb01-sonic-3-il-film-streaming-ita-altadefinizione.3269688/
    https://tinhte.vn/profile/emilia-perez-streaming-ita-altadefinizione.3269694/
    https://tinhte.vn/profile/ver-demon-slayer-castillo-infinito-2025-en-espanol.3269574/
    https://tinhte.vn/profile/cb01-io-sono-la-fine-del-mondo-streaming-ita.3269698/
    https://tinhte.vn/profile/cb01-maria-streaming-ita-2024-in-altadefinizione.3269702/
    https://tinhte.vn/profile/cb01-maria-streaming-ita-altadefinizione.3269706/
    https://tinhte.vn/profile/cb01-nosferatu-streaming-ita-2024-altadefinizione.3269710/
    https://tinhte.vn/profile/cb01-nosferatu-streaming-ita-altadefinizione.3269714/
    https://tinhte.vn/profile/better-man-streaming-ita-2025-in-altadefinizione.3269718/
    https://tinhte.vn/profile/cb01-flow-streaming-ita-2025-in-altadefinizione.3269721/
    https://tinhte.vn/profile/cb01-flow-streaming-ita-altadefinizione.3269727/
    https://tinhte.vn/profile/wolf-man-streaming-ita-2025-in-altadefinizione.3269738/
    https://tinhte.vn/profile/cb01-wolf-man-streaming-ita-altadefinizione.3269782/
    https://tinhte.vn/profile/cb01-io-sono-la-fine-del-mondo-streaming-ita.3269783/
    https://tinhte.vn/profile/cb01-better-man-streaming-ita-2025-film-completo.3269786/
    https://tinhte.vn/profile/cb01-armand-streaming-ita-2025-in-altadefinizione.3269788/
    https://tinhte.vn/profile/cb01-armand-streaming-ita-altadefinizione.3269789/
    https://tinhte.vn/profile/cb01-sonic-3-il-film-2025-film-completo.3269790/
    https://tinhte.vn/profile/openload-sonic-3-il-film-streaming-ita-2025.3269791/
    https://tinhte.vn/profile/pelisplus-ver-moana-2-online-en-espanol-y-latino.3222270/
    https://tinhte.vn/profile/ver-moana-2-pelicula-complet-online-en-espanol.3222272/
    https://tinhte.vn/profile/pelisplus-ver-solo-leveling-reawakening-online.3222274/
    https://tinhte.vn/profile/ver-solo-leveling-reawakening-pelicula-completa.3222277/
    https://forum.thecodingcolosseum.com/topic/29572/dsfdsfds
    https://medium.com/kujahal766/sdasadsasad-e67a43f13e96 https://groups.google.com/g/bismilahhh/c/S8Vg0fcBlwQ https://jsitor.com/ro8Om9bo7J https://paste.ee/p/tV8vz7XD https://snippet.host/gkfsdv https://hackmd.io/kentang123/Hy5qwhp8Je
    https://pastebin.com/WBaZn5fk
    https://www.etextpad.com/vexjxpv5uy
    http://beterhbo.ning.com/profiles/blogs/sadsadsa
    https://justpaste.it/i30kh
    https://glot.io/snippets/h3isze2znk
    https://paiza.io/projects/-TlulTckk4KZiZyJvgABsw?language=php
    https://paste.enginehub.org/zav5g2jJ8
    https://www.pastery.net/ynkdqk/
    https://paste.intergen.online/view/2ce6ef86
    https://yamcode.com/sddadsddads
    https://ideone.com/P0SJX7
    https://www.wowace.com/paste/e3b2c9cb
    https://challonge.com/oprv4zss
    https://rentry.co/pqipaotv
    https://pastelink.net/y5kkgp63
    https://app.daily.dev/posts/xzcxzzxxccxz-8tiqsw2wv
    https://plaza.rakuten.co.jp/movieanytime/diary/202501100000/

    Raphael

  • https://realestatedepot.com/forums/discussion/general/original-leaked-virall-sophie-rain-spiderman-full-videos-hd
    https://realestatedepot.com/forums/discussion/general/viral-sophie-rain-onlyfans-leaked-spiderman-video-clips
    https://drsridharias.com/forums/discussion/history/original-leaked-virall-sophie-rain-spiderman-full-videos-hd
    https://realestatedepot.com/forums/discussion/general/viral-sophie-rains-spiderman-leaked-video-original-full-video-short-clip
    https://drsridharias.com/forums/discussion/history/viral-sophie-rain-onlyfans-leaked-spiderman-video-clips
    https://tinhte.vn/profile/leaked-virall-sophie-rain-spiderman-full-videos.3269735/
    https://open.firstory.me/story/cm5pu8qiy00c001wf6zi80h1e
    https://drsridharias.com/forums/discussion/history/viral-sophie-rains-spiderman-leaked-video-original-full-video-short-clip
    https://realestatedepot.com/forums/discussion/general/iral-sophie-rain-spiderman-leaked-video-tutorial
    https://drsridharias.com/forums/discussion/history/viral-sophie-rain-spiderman-leaked-video-tutorial
    https://tinhte.vn/profile/sophie-rain-onlyfans-leaked-spiderman-video-clips.3269730/
    https://paa.ge/demark/en
    https://tinhte.vn/profile/alina-lopez.3269818/https://tinhte.vn/profile/leaked-karma-rx.3269824/
    https://tinhte.vn/profile/kenzie-mattos.3269821/
    https://tinhte.vn/profile/leaked-karma-rx.3269824/
    https://tinhte.vn/profile/lexi-lore.3269827/
    https://tinhte.vn/profile/eliza-ibarra-hots.3269830/
    https://tinhte.vn/profile/autumn-falls.3269834/
    https://tinhte.vn/profile/kendra-spade-hots.3269839/
    https://tinhte.vn/profile/leaked-video-daisy-stone-new18-2024.3269849/
    https://tinhte.vn/profile/leaked-video-athena-faris-18-new.3269851/
    https://tinhte.vn/profile/leaked-video-athena-faris-18-good.3269853/
    https://qna.habr.com/user/sohpierainfullvideoleaked
    https://paa.ge/sophierainfullvideoclips/en
    https://bento.me/sophierainfullvideohd
    https://github.com/sohpie-rains-spider
    https://paa.ge/leakedsophierainfullvideohd/en
    https://pastelink.net/27w9tkr7
    https://pastelink.net/ifgleoy6
    https://pastelink.net/887s0u85
    https://pastelink.net/x4fbh165
    https://pastelink.net/ky2mp6js
    https://www.wowace.com/paste/666e716b
    https://hackmd.io/ci7kSEBVTruHoytqojRDBQ
    https://postheaven.net/8va0cpdllz
    https://telegra.ph/msakmsasavcxcx-01-10
    https://graph.org/msakmsasavcxcx-01-10-2
    https://magic.ly/msakmsasavcxcx/msakmsasavcxcx
    https://forum.daoyidh.com/topic/12557/msakmsasavcxcx
    https://foro.ribbon.es/topic/40743/msakmsasavcxcx
    https://yamcode.com/msakmsasavcxcx
    https://pastelink.net/stxc1yel
    https://etextpad.com/ipo7njznoa
    https://glot.io/snippets/h3jkwexlqy
    https://groups.google.com/g/leakeeed-onlyfans/c/jR1IF1Dfjjo
    https://forum.thecodingcolosseum.com/topic/29694/msakmsasavcxcx
    https://mail.the-corporate.com/classified-detail/xczcxzcxzccxzcxzcx

    zxccxzcxzcxzcxz

  • https://github.com/cb01-Diamanti-hd-ita-iau
    https://github.com/cb01-the-Diamanti-2024-ita-alq
    https://github.com/cb01-film-Diamanti-irl
    https://github.com/cb01-Diamanti-2024-ita-syt
    https://github.com/guarda-Diamanti-film-italiano-irc
    https://github.com/cb01-Dune-2-hd-ita-altadefinizione
    https://github.com/cb01-the-Dune-2-2024-ita
    https://github.com/cb01-film-Dune-2-ita-lit
    https://github.com/cb01-Dune-2-2024-cnb
    https://github.com/guarda-Dune-2-film-italiano
    https://github.com/cb01-Cortina-Express-ita-altade
    https://github.com/cb01-Cortina-Express-2024-ita
    https://github.com/cb01-film-Cortina-Express-ita
    https://github.com/cb01-Cortina-Express-2024-cys
    https://github.com/guarda-Cortina-Express-italiano-sar
    https://github.com/cb01-E-colpa-tua-altadefinizione
    https://github.com/cb01-the-E-colpa-tua-2024
    https://github.com/cb01-film-E-colpa-tua-ita-pmn
    https://github.com/cb01-E-colpa-tua-2024-ita-uxm
    https://github.com/guarda-E-colpa-tua-italiano
    https://github.com/cb01-Oceania-2-altadefinizione
    https://github.com/cb01-the-Oceania-2-2024-ita
    https://github.com/cb01-Oceania-2-hd-altadefinizione
    https://github.com/cb01-Oceania-2-2024-ita-pao
    https://github.com/guarda-Oceania-2-film-italiano
    https://github.com/cb01-Conclave-ita-altadefinizione
    https://github.com/cb01-the-Conclave-2024-csk
    https://github.com/cb01-film-Conclave-ita-auy
    https://github.com/cb01-Conclave-2024-ita-altadefinizione
    https://github.com/guarda-Conclave-italiano-oau
    https://github.com/cb01-Maria-hd-ita-altadefinizione
    https://github.com/cb01-the-Maria-2024-ita-adr
    https://github.com/cb01-film-Maria-ita-arq
    https://github.com/cb01-Maria-2024-ita-in-alta-definizione
    https://github.com/guarda-Maria-film-italiano-itb
    https://github.com/cb01-Speak-No-Evil-Non-parlare-jsk
    https://github.com/cb01-the-Speak-No-Evil-Non-parlare-2024
    https://github.com/cb01-film-Speak-No-Evil-Non-parlare-lkb
    https://github.com/cb01-Speak-No-Evil-Non-parlare-con-2024
    https://github.com/guarda-Speak-No-Evil-Non-parlare-it

    vxcajhi

  • https://upresenter.ai/page/ver-mufasa-el-rey-leon-2024-en-espanol-y-latino
    https://upresenter.ai/page/netflix-ver-mufasa-el-rey-leon-2024-en-espanol-y-l
    https://upresenter.ai/page/pelisflix-ver-mufasa-el-rey-leon-pelicula-completa
    https://upresenter.ai/page/repelis-hd-mufasa-el-rey-leon-2024-gratis-en-espan
    https://upresenter.ai/page/pelisplus-ver-mufasa-el-rey-leon-pelicula-online-e
    https://upresenter.ai/page/repelisplusvermufasaelreylen2024peliculacompletaenespanolychile
    https://upresenter.ai/page/cuevana3vermufasaelreylen2024pelculacompletaenlneaenespaolylatino
    https://upresenter.ai/page/mufasaelreylen2024pelculacompletacastellanoenespaolylatino
    https://upresenter.ai/page/hdcuevana3vermufasaelreylen2024pelculacompletaonlineenespaolylatinogratis
    https://upresenter.ai/page/mufasaelreylengratisylatinopeliculacompleta
    https://upresenter.ai/page/4khdverMufasaElreyleonpelculacompletacastellanoene
    https://upresenter.ai/page/descargarvermufasaelreylen2024onlineenespaolylatinoblurayendvd
    https://upresenter.ai/page/gocuevana3mufasaelreylen2024pelculacompletagratisdisponibleahoraenlneaenstreaming
    https://upresenter.ai/page/cuevana3vermufasaelreylenpelculaonlineespaollatino2024
    https://upresenter.ai/page/versonic3lapelcula2024enespaolylatinocuevana3
    https://upresenter.ai/page/netflixversonic3lapelcula2024enespaolylatinocuevana3
    https://upresenter.ai/page/pelisflixversonic3lapelculapelculacompletaenhdenespaol
    https://upresenter.ai/page/pelisplusversonic3lapelculapeliculaonlineenespaolylatino
    https://upresenter.ai/page/repelishdsonic3lapelcula2024gratisenespaolylatino
    https://upresenter.ai/page/repelisplusversonic3lapelcula2024peliculacompletaenespanolychile
    https://upresenter.ai/page/cuevana3versonic3lapelcula2024pelculacompletaenlneaenespaolylatino
    https://upresenter.ai/page/sonic3lapelcula2024pelculacompletacastellanoenespaolylatino
    https://upresenter.ai/page/hdcuevana3versonic3lapelcula2024pelculacompletaonlineenespaolylatinogratis
    https://upresenter.ai/page/sonic3lapelculagratisylatinopeliculacompleta
    https://upresenter.ai/page/4khdversonic3pelculacompletacastellanoenespaollatinofilm1
    https://upresenter.ai/page/cuevana3versonic3lapelculapelculaonlineespaollatino2024
    https://upresenter.ai/page/gocuevana3sonic3lapelcula2024pelculacompletagratisdisponibleahoraenlneaenstreaming
    https://upresenter.ai/page/descargarversonic3lapelcula2024onlineenespaolylatinoblurayendvd
    https://upresenter.ai/page/vernosferatu2024enespaolylatinocuevana3
    https://upresenter.ai/page/netflixvernosferatu2024enespaolylatinocuevana3
    https://upresenter.ai/page/pelisflixvernosferatupelculacompletaenhdenespaol
    https://upresenter.ai/page/pelisplusvernosferatupeliculaonlineenespaolylatino
    https://upresenter.ai/page/repelishdnosferatu2024gratisenespaolylatino
    https://upresenter.ai/page/repelisplusvernosferatu2024peliculacompletaenespanolychile
    https://upresenter.ai/page/cuevana3vernosferatu2024pelculacompletaenlneaenespaolylatino
    https://upresenter.ai/page/nosferatu2024pelculacompletacastellanoenespaolylatino
    https://upresenter.ai/page/hdcuevana3vernosferatu2024pelculacompletaonlineenespaolylatinogratis
    https://upresenter.ai/page/nosferatugratisylatinopeliculacompleta
    https://upresenter.ai/page/4khdvernosferatupelculacompletacastellanoenespaoll
    https://upresenter.ai/page/descargarvernosferatu2024onlineenespaolylatinoblurayendvd
    https://upresenter.ai/page/gocuevana3nosferatu2024pelculacompletagratisdisponibleahoraenlneaenstreaming
    https://upresenter.ai/page/cuevana3vernosferatupelculaonlineespaollatino2024
    https://upresenter.ai/page/verjuegodeladrones2pantera2024enespaolylatinocuevana3
    https://upresenter.ai/page/netflixverjuegodeladrones2pantera2024enespaolylatinocuevana3
    https://upresenter.ai/page/pelisflixverjuegodeladrones2panterapelculacompletaenhdenespaol
    https://upresenter.ai/page/pelisplusverjuegodeladrones2panterapeliculaonlineenespaolylatino
    https://upresenter.ai/page/repelishdjuegodeladrones2pantera2024gratisenespaolylatino
    https://upresenter.ai/page/repelisplusvervaiana22024peliculacompletaenespanolychile
    https://upresenter.ai/page/cuevana3vervaiana22024pelculacompletaenlneaenespaolylatino
    https://upresenter.ai/page/vaiana22024pelculacompletacastellanoenespaolylatino
    https://upresenter.ai/page/hdcuevana3vervaiana22024pelculacompletaonlineenespaolylatinogratis
    https://upresenter.ai/page/vaiana2gratisylatinopeliculacompleta
    https://upresenter.ai/page/vergladiator22024enespaolylatinocuevana3
    https://upresenter.ai/page/cuevana3vergladiator2pelculaonlineespaollatino2024
    https://upresenter.ai/page/gocuevana3gladiator22024pelculacompletagratisdisponibleahoraenlneaenstreaming
    https://upresenter.ai/page/descargarvergladiator22024onlineenespaolylatinoblurayendvd
    https://upresenter.ai/page/4khdvergladiatorpelculacompletacastellanoenestella
    https://upresenter.ai/page/netflixverwicked2024enespaolylatinocuevana3
    https://upresenter.ai/page/pelisflixverwickedpelculacompletaenhdenespaol
    https://upresenter.ai/page/pelisplusverwickedpeliculaonlineenespaolylatino
    https://upresenter.ai/page/repelishdwicked2024gratisenespaolylatino
    https://upresenter.ai/page/repelisplusverwicked2024peliculacompletaenespanolychile

    khanza

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler