Banana French Toast

Banana French Toast

This no added sugar French toast is so simple and easy. It comes together in minutes and ripe bananas and cinnamon add natural sweetness to this. 

Serve it up for breakfast or a snack! It is loaded with protein, healthy fats, flavour and is so nutritious!

I am so thrilled to bring you this recipe is partnership with Childrensalon for their Virtual Kindness Retreat.  The kindness retreat is such a wonderful initiative to teach our little ones about what kindness is, how to be kind to ourselves, to others and the world we live in.

You can catch Z and I over on @childrensalon page cooking up this delicious recipe! 

It is easy to make, healthy and comes together in minutes. 

The bread stays really soft but holds its shape really well which makes this perfect for even the tiniest of hands!

Serve alongside some fresh fruit or yoghurt.

Prep: 5 mins

Cook: 10 mins  

Serves: 1 adult & 1 toddler 

Suitable From: 6 months +


What do you need?

1 ripe banana

1 egg

1 tsp cinnamon

3 slices bread (I use whatever I have on hand!)

Butter or coconut oil for frying


1 tbsp desiccated coconut 

1/2 tsp ginger powder 

1/2 tap nutmeg


  1. Mash the banana until fairly smooth and then crack the egg and whisk in.
  2. Add the cinnamon and whisk until combined.
  3. Place the bread into the eggy mixture and ensure both sides are well coated. 
  4. Heat a dash of coconut oil in a pan and then cook each side of the bread for a minute or so, until golden brown.
  5. Cut into strips or squares and serve!


Have you checked out my eBook, Toddler Friendly Family Meals which has lots of easy, nutritious and delicious recipes!