Spinach, Banana & Kiwi Puree

Spinach, Banana & Kiwi Puree   

This easy and quick purée is loaded with vitamin C, potassium, iron and fibre. The addition of chia seeds adds omega 3’s and some healthy fat.

You can serve this purée as it is, freeze into lollies using the multiportion or add it to yoghurt.

I’m so excited to bring you this recipe in partnership with Beaba. They have a fantastic range of feeding and weaning accessories. I have used their award-winning Babycook Neo which steam cooks, blends, defrosts and reheats food in just 15 minutes! It is an eco-designed product which is designed to preserve all the nutritional quality of baby’s food.  

This puree is:

So quick to make!

Loaded with greens



Prep: 5 mins

Cook: 0 mins

Serves: 3 servings

Suitable From: 6 months + 

What do you need?

2 kiwis

1 banana

1 cup/30g spinach

1 tbsp milled chia seeds


  1. Peel and chop the kiwi and then add to the blending bowl.
  2. Next add the banana and spinach.
  3. Pop the lid on and pulse to purée until smooth.
  4. Transfer the puree to a bowl or jar and stir in the milled chia seeds.
  5. Serve as it is, add to yoghurt or even freeze into lollies!
  6. This can be stored in the fridge for 3 days or frozen for up to 3 months.



If you’re looking for some easy, healthy and delicious snack ideas like this then check out my ebook, easy healthy snacks!