Overnight Oats 2 Ways

Overnight oats are the perfect make ahead breakfast or snack and require very little effort. These overnight oats are packed with fibre, vitamin C and taste amazing!

Today I’m bringing you this recipe in partnership with @miabenfresh. Their range of organic, dairy free and plant-based pouches are bursting with flavour! They are made with fresh ingredients and packaged using high pressure instead of heat to preserve maximum nutrition and flavour - that’s why they need to be stored in the fridge!

I’m so excited to share that I will be going live with their in-house dietitian, Amy, on Wednesday 17th March at 7:30pm to discuss fussy eating over on my Instagram page. I do hope to see you there!

You can find @miabenfresh pouches in the kids’ dairy aisle at Sainsbury’s, online at Ocado and also directly from their website. You can use this link here to find your nearest stockist! 

 

 

Prep: 5 mins

Cook: 5 hours

Serves: 2 

Suitable From: 6 months 

What do you need?

1/2 cup/45g rolled oats
1 tbsp chia seeds
1 tsp vanilla extract or powder
4 tbsp yoghurt of choice
1/2 cup/ 120ml milk of choice
1 @miabenfresh pouch of choice

Optional Toppings
1 tbsp desiccated coconut
1 tbsp flaked almonds (not suitable for under 4’s unless crushed)
1 tbsp crushed nuts
1 tbsp hemp hearts

 

Then...

1. Add the oats, chia seeds, vanilla, yoghurt and milk to a bowl or jar.
2. Pick your @miabenfresh pouch of choice (apple & blueberry or banana, mango & pineapple) and squeeze into the oat mixture.
3. Stir well to combine.
4. Pop on a lid or cover and transfer to the fridge for a minimum of 5 hours, ideally
overnight.
5. When ready to serve, transfer individual portions into a bowl.
6. Sprinkle over any optional toppings.
7. Enjoy!!

AD: PAID PARTNERSHIP WITH MIA & BEN