Berry Smoothie

This delicious & creamy smoothie is so easy to whip up and is only sweetened with fruit. It’s nutrient dense, loaded with healthy fat, protein, a plethora of vitamins and minerals and antioxidants.

It’s great a snack or with breakfast and as it’s quite thick, it can even be popped into a reusable pouch for snack time on the go!

Frozen fruit makes this smoothie a lot creamier but fresh works just as well!

Prep: 5 mins

Cook: 0 mins

Serves: 2 servings

Suitable From: 6 months

Can be frozen for 3 months into Popsicles

What do you need?

1 ripe small ripe banana

1 cup mixed berries

2 tbsps chia seeds

1/2 cup full fat Greek yoghurt

1 cup full fat milk

Then...

Add all of the ingredients to a blender and whizz until smooth.
If you prefer a thinner consistency add a little more more milk!
Serve and enjoy!

Make it vegan:

Use coconut milk and coconut yoghurt instead of full fat milk & Greek yoghurt.