This delicious & creamy smoothie is so easy to whip up and is only sweetened with fruit. It’s nutrient dense, loaded with healthy fat, protein, a plethora of vitamins and minerals and antioxidants.
It’s great a snack or with breakfast and as it’s quite thick, it can even be popped into a reusable pouch for snack time on the go!
Frozen fruit makes this smoothie a lot creamier but fresh works just as well!
Prep: 5 mins
Cook: 0 mins
Serves: 2 servings
Suitable From: 6 months
Can be frozen for 3 months into Popsicles
What do you need?
1 ripe small ripe banana
1 cup mixed berries
2 tbsps chia seeds
1/2 cup full fat Greek yoghurt
1 cup full fat milk
- Add all of the ingredients to a blender and whizz until smooth.
- If you prefer a thinner consistency add a little more more milk!
- Serve and enjoy!
Make it vegan:
Use coconut milk and coconut yoghurt instead of full fat milk & Greek yoghurt.