Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14984 comments

  • https://www.facebook.com/media/set/?set=a.122152616186784559&type=3
    https://www.facebook.com/media/set/?set=a.122152617866784559&type=3
    https://www.facebook.com/media/set/?set=a.122152617914784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618046784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618172784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618364784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618460784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618844784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618940784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619042784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619132784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619186784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619210784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619270784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619366784559&type=3
    https://paste.ee/p/YvdxNa81
    https://jsitor.com/
    https://paste.ofcode.org/
    https://www.pastery.net/egxtrt/
    https://paste.thezomg.com/327342/46020238/
    http://paste.jp/793c621e/
    https://paste.md-5.net/fohusizuja.bash
    https://paste.enginehub.org/p8EbAj3ZF
    https://paste.rs/hB4ok.txt
    https://pastebin.com/VwukDhiJ
    https://anotepad.com/notes/jmxw66xp
    https://paste.feed-the-beast.com/vHUqs29Px8c
    http://ben-kiki.org/ypaste/cgi-bin/ypaste.pl
    https://paste.intergen.online/view/05228dd6
    https://paste-bin.xyz/8157506
    https://paste.firnsy.com/paste/hYHbglqdgWW
    https://jsbin.com/hepopanuji/edit?html,output
    https://p.ip.fi/SEDI
    https://binshare.net/xvvq9aulG60QF3RLlcs9
    https://paste.laravel.io/38278e42-8208-414b-96e7-ffe89dfd201d
    http://nopaste.ceske-hry.cz/1543213
    https://paste.vpsfree.cz/wwNHPwde
    https://paste.feed-the-beast.com/whIt3umSLvh
    https://pastebin.com/SkfGcwPp
    https://paste.chapril.org/
    https://paste.toolforge.org/view/ce71fba8
    https://ctxt.io/2/AAB4jWveEQ
    https://etextpad.com/
    https://sharetext.me/note/xvZVr2qX
    https://pastelink.net/0wmtcn3y

    alex

  • https://www.facebook.com/media/set/?set=a.122152616186784559&type=3
    https://www.facebook.com/media/set/?set=a.122152617866784559&type=3
    https://www.facebook.com/media/set/?set=a.122152617914784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618046784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618172784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618364784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618460784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618844784559&type=3
    https://www.facebook.com/media/set/?set=a.122152618940784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619042784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619132784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619186784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619210784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619270784559&type=3
    https://www.facebook.com/media/set/?set=a.122152619366784559&type=3
    https://paste.ee/p/YvdxNa81
    https://jsitor.com/
    https://paste.ofcode.org/
    https://www.pastery.net/egxtrt/
    https://paste.thezomg.com/327342/46020238/
    http://paste.jp/793c621e/
    https://paste.md-5.net/fohusizuja.bash
    https://paste.enginehub.org/p8EbAj3ZF
    https://paste.rs/hB4ok.txt
    https://pastebin.com/VwukDhiJ
    https://anotepad.com/notes/jmxw66xp
    https://paste.feed-the-beast.com/vHUqs29Px8c
    http://ben-kiki.org/ypaste/cgi-bin/ypaste.pl
    https://paste.intergen.online/view/05228dd6
    https://paste-bin.xyz/8157506
    https://paste.firnsy.com/paste/hYHbglqdgWW
    https://jsbin.com/hepopanuji/edit?html,output
    https://p.ip.fi/SEDI
    https://binshare.net/xvvq9aulG60QF3RLlcs9
    https://paste.laravel.io/38278e42-8208-414b-96e7-ffe89dfd201d
    http://nopaste.ceske-hry.cz/1543213
    https://paste.vpsfree.cz/wwNHPwde
    https://paste.feed-the-beast.com/whIt3umSLvh
    https://pastebin.com/SkfGcwPp
    https://paste.chapril.org/
    https://paste.toolforge.org/view/ce71fba8
    https://ctxt.io/2/AAB4jWveEQ
    https://etextpad.com/
    https://sharetext.me/note/xvZVr2qX
    https://pastelink.net/0wmtcn3y

    alex

  • https://github.com/havoc-sub-eng-dtl/
    https://github.com/havoc-fiml-hqq-agy
    https://github.com/havoc-fily-lnd-ncu
    https://github.com/havoc-movv-lvs
    https://github.com/havoc-dowlod-rlp
    https://github.com/thunder-bolts-sub-eng-mlo
    https://github.com/thunder-bolts-fiml-hqq-chu
    https://github.com/thunder-bolts-fily-lnd-bgw
    https://github.com/thunder-bolts-movv-mnu
    https://github.com/thunder-bolts-dowlod-tkk
    https://github.com/raid-2-sub-eng-jdk
    https://github.com/raid-2-fiml-hqq-kre
    https://github.com/raid-2-fily-lnd-lad
    https://github.com/raid-2-movv-hdu
    https://github.com/raid-2-dowlod-spc
    https://github.com/alappuzha-gymkhana-sub-eng-mkr
    https://github.com/alappuzha-gymkhana-fiml-hqq-aoa
    https://github.com/alappuzha-gymkhana-fily-lnd-jau
    https://github.com/alappuzha-gymkhana-movv-byo
    https://github.com/alappuzha-gymkhana-dowlod-tgl

    khsggksas

  • https://cccv.to/birminecraftfilmi
    https://cccv.to/tumfilmbirminecraftfilmiizle
    https://cccv.to/akillitavsanmomobuyuktakip
    https://cccv.to/akillitavsanmomobuyuktakipizle
    https://cccv.to/kayipdunya
    https://cccv.to/kayipdunyaizle
    https://cccv.to/oldurdugunseyler
    https://cccv.to/oldurdugunseylerizle
    https://cccv.to/thunderboltsizle
    https://cccv.to/tumfilmthunderboltsizle
    https://cccv.to/asagimahalle
    https://cccv.to/asagimahalleizle
    https://cccv.to/nezha2izle
    https://cccv.to/tumfilmnezha2izle
    https://cccv.to/baskabirsenfullizle
    https://cccv.to/tumfilmbaskabirsenizle
    https://cccv.to/asksadecebiranizle
    https://cccv.to/tumfilmasksadecebiranizle
    https://cccv.to/afadantayfakapadokya
    https://cccv.to/kardestakimi2
    https://cccv.to/kirpisonic3
    https://cccv.to/kutsaldamacana5zombi
    https://cccv.to/ctakimi2
    https://cccv.to/dayibiradaminhikayesi2izle

    https://br.advfn.com/forum/perfil/film4k
    https://film4k.tawk.help/article/sdf-sdf
    https://scrapbox.io/film4k/film4k
    https://chobaolam.vn/threads/film4k.672948/
    http://nexusstem.co.uk/community/main-forum/film4k/
    https://challonge.com/Film4k
    https://hype.co/filmi4k https://popl.co/profile/0CVEYDB3 https://papaly.com/categories/share?id=678ad9ae72c243759d8630efe785526b https://heylink.me/film.hd4k https://film4k.taplink.id/ https://solo.to/film4konline https://about.me/film_4k https://profile.hatena.ne.jp/film4konline/ https://magic.ly/filmhd4k/FILM-4K https://public.flourish.studio/story/3070906/ https://muckrack.com/muli-kara/bio https://bootstrapbay.com/user/film4konline https://lifeisfeudal.com/Discussions/question/film4k https://lyfepal.com/posts/512683 https://talkfever.com/posts/52730 https://codepen.io/Henrietta-J-Smith53254/pen/GggOMMg https://freepaste.link/public/iubcfrsb7k https://paste.centos.org/view/8f6ea741 https://paste.imirhil.fr/?23b90a0ff5bb668d#Y5wPd0YOVURWkd+rgEden+/a6WtniueGKNQzQxPJzTM= https://ivpaste.com/v/KJlXsoiCNY https://wokwi.com/projects/429621198067296257 https://p.ip.fi/gw6s https://paste.laravel.io/b455d1c2-6158-4bb5-86b0-0adb4be73450 https://jsbin.com/xixihejade/edit?html,output https://jsitor.com/JuIJ7jxd-O1 https://www.wowace.com/paste/b8f0cd3e https://pastelink.net/ed69ioco https://www.etextpad.com/pm0v8gwgfx https://glot.io/snippets/h6wb6fe2aq https://rextester.com/EEPEW34081 https://anonpaste.com/share/c476383cd8 https://ideone.com/N6q8DD https://paste.intergen.online/view/106857c1 https://justpaste.it/ezltb https://paste.thezomg.com/327042/74597808/ https://paste.enginehub.org/XUfNOVNy3 https://snippet.host/gpwakk https://paiza.io/projects/CS6A8lAjF-LVgQqZDPAgiw?language=php https://onlinegdb.com/yf6oNzqqk https://demo.evolutionscript.com/forum/topic/1949-Film-4K https://forum.thecodingcolosseum.com/topic/56036/film4k https://web3devcommunity.com/topic/73178/film4k https://foro.ribbon.es/topic/73158/filmi4k https://imgur.com/gallery/film-4k-Aw9iOff https://filmz4k.bandcamp.com/album/film4k https://graph.org/FILM4K-04-30 https://writeablog.net/film4k/film4k https://app.daily.dev/posts/film4k-akyz58bcs https://plaza.rakuten.co.jp/film4k/diary/202504300000/ https://medium.com/film4k/film-4k-4591e2a71f79
    https://film4k.hashnode.dev/film4k-1
    https://www.serialzone.cz/uzivatele/261113-film4k/
    https://hackmd.io/@newstoday/H1nCIZyege
    https://www.pixiv.net/novel/show.php?id=24652454
    https://www.bitsdujour.com/profiles/qIxMJo
    https://www.deviantart.com/jamesharedang/journal/FILM-4K-1189009655
    https://matters.town/a/qgpnuzvh6dmk
    https://otx.alienvault.com/pulse/681188d148243e7cc5ed176d
    https://letterboxd.com/film4k/list/film4k/
    https://www.festivals.com/film4k-108746
    https://www.fimfiction.net/user/849056/film4k
    https://mymediads.com/film4k-2/
    https://lebanonhub.app/posts/271926

    asd zxczx

  • https://github.com/thunderbolts-fil-dublo-pt
    https://github.com/nas-terras-perdidas-fil-dublo-pt
    https://github.com/until-dawn-fil-dublo-pt
    https://github.com/branca-de-neve-fil-dublo-pt
    https://github.com/m3gan-2-0-fil-dublo-pt
    https://github.com/Karantina-ful-izle-hdq
    https://github.com/thunderbolts-fie-hdq
    https://otx.alienvault.com/pulse/6810df467c4597835952f34c
    https://otx.alienvault.com/pulse/6810df906dde0537abdfb082
    https://otx.alienvault.com/pulse/6810dfbdcd2383f6fd855918
    https://otx.alienvault.com/pulse/6810dfea8d635a613f2e78aa
    https://otx.alienvault.com/pulse/6810e075d016f405edcaa637
    https://otx.alienvault.com/pulse/6810e0b9dacb229889f53317
    https://otx.alienvault.com/pulse/6810e0ff5b5246e738c6bcaa
    https://otx.alienvault.com/pulse/6810e13144e4c6c935a94de5
    https://otx.alienvault.com/pulse/6810e24c1dc4eb556533aecc
    https://otx.alienvault.com/pulse/6810e27c6e07c48e3dca3373
    https://otx.alienvault.com/pulse/6810e2a7955e230766c546b4
    https://otx.alienvault.com/pulse/6810e2e46c8d633d53a05042
    https://otx.alienvault.com/pulse/6810e4c52715360126978983
    https://otx.alienvault.com/pulse/6810e4ff80b8336d6236f5f2
    https://otx.alienvault.com/pulse/6810e51f818bfb0cf703d88c
    https://otx.alienvault.com/pulse/6810e552cce54c6249bfcc8b
    https://otx.alienvault.com/pulse/6810e60758bf1532f14ff0ee
    https://otx.alienvault.com/pulse/6810e63eb9ae43ddfc850534
    https://otx.alienvault.com/pulse/6810e66bc92348f3e592fce3
    https://otx.alienvault.com/pulse/6810e6974b4585c3b4541538
    https://otx.alienvault.com/pulse/6810e72b6034fdd55c5e21d7
    https://otx.alienvault.com/pulse/6810e75ab132e4975327ce18
    https://otx.alienvault.com/pulse/6810e7863f0935dc54a441ce
    https://otx.alienvault.com/pulse/6810e7aa1991b38a70ef00df
    https://otx.alienvault.com/pulse/6810e8b4b31284f54ce27099
    https://otx.alienvault.com/pulse/6810e8e100ced71aa2272a78
    https://otx.alienvault.com/pulse/6810e90892b9331d730966fc
    https://otx.alienvault.com/pulse/6810e93e9164907966fd1225
    https://otx.alienvault.com/pulse/6810e9fa2c09b3bafa5364bd
    https://otx.alienvault.com/pulse/6810ea231a8e92365aec1633
    https://otx.alienvault.com/pulse/6810ea585d3743eca11a26b7
    https://otx.alienvault.com/pulse/6810ea9ffebe2027f79faa75
    https://otx.alienvault.com/pulse/6810ebcc56dcb01f593581c7
    https://otx.alienvault.com/pulse/6810ec01126a3d67cf2fe49c
    https://otx.alienvault.com/pulse/6810ec297bb65d31eb321144
    https://otx.alienvault.com/pulse/6810ec655c812ee58e7bd828
    https://otx.alienvault.com/pulse/6810ed88fecb7972f40e4092
    https://otx.alienvault.com/pulse/6810edb2b190730e6ff732f3
    https://otx.alienvault.com/pulse/6810ede4b05744fc0a702881
    https://otx.alienvault.com/pulse/6810ee06543ee22bd69c9132
    https://otx.alienvault.com/pulse/6810ef3102d6b6ae6dcff525
    https://otx.alienvault.com/pulse/6810ef5bd7ee8675d5e2bd85
    https://otx.alienvault.com/pulse/6810ef8a9e6f30941cb805b3
    https://otx.alienvault.com/pulse/6810efb57013333bb28d22e1
    https://otx.alienvault.com/pulse/6810f08bb33e5a47ef2385a4
    https://otx.alienvault.com/pulse/6810f0d32e86b2dc8c101fff
    https://otx.alienvault.com/pulse/6810f1094976ee588922b915
    https://otx.alienvault.com/pulse/6810f1454132793789c02df6
    https://otx.alienvault.com/pulse/6810f1735061f86fe7f6a467
    https://otx.alienvault.com/pulse/6810f1fb223c3e6f527274d7
    https://otx.alienvault.com/pulse/6810f247af4db8c5a200c423
    https://otx.alienvault.com/pulse/6810f269c2c781059fd249a4
    https://otx.alienvault.com/pulse/6810f28b7e7eb8912a7c7f4e
    https://otx.alienvault.com/pulse/6810f7f3f5f7cca09e8a7c4c
    https://otx.alienvault.com/pulse/6810f81f5c4de6119dc146d6
    https://otx.alienvault.com/pulse/6810f8477faf4de541a60516
    https://otx.alienvault.com/pulse/6810f86cf9adfd261eb9af41
    https://otx.alienvault.com/pulse/6810f8fa4332421488c9a2b9
    https://otx.alienvault.com/pulse/6810f91c9793f76999099613
    https://otx.alienvault.com/pulse/6810f93fb84b914a4f0477c6
    https://otx.alienvault.com/pulse/6810f96b2e96a9b89d6d4719
    https://otx.alienvault.com/pulse/6810f9e327971469c107aa0a
    https://otx.alienvault.com/pulse/6810fa0677d3cbb71c5a9ccd
    https://otx.alienvault.com/pulse/6810fa2d8a0df5db4d77b620
    https://otx.alienvault.com/pulse/6810fa4ee78f3db25cafa001
    https://otx.alienvault.com/pulse/6810fb767e5458c28eef816a
    https://otx.alienvault.com/pulse/6810fb9c9799d9f3ca08fb43
    https://otx.alienvault.com/pulse/6810fbb627780580f229562a
    https://otx.alienvault.com/pulse/6810fc02f9abb149767f041b
    https://otx.alienvault.com/pulse/6810fc86a1390ed8f3d7f25e
    https://otx.alienvault.com/pulse/6810fcaaee6fadb1fa52ec30
    https://otx.alienvault.com/pulse/6810fcca8757eadaf44a0797
    https://otx.alienvault.com/pulse/6810fcec64e4ad3933297c08
    https://otx.alienvault.com/pulse/6810fe1cd2425a2a7efe959c
    https://otx.alienvault.com/pulse/6810fe3eb2d4d29347829254
    https://otx.alienvault.com/pulse/6810fe73ed7a40f658e21651
    https://otx.alienvault.com/pulse/6810fe93bcb61916bbb585f8
    https://otx.alienvault.com/pulse/6810ff4a97b0f047725b1255
    https://otx.alienvault.com/pulse/6810ff69f20945e28d4846a6
    https://otx.alienvault.com/pulse/6810ff8926fc6cddc78cd1a0
    https://otx.alienvault.com/pulse/6810ffac2c94eca1ad7c5141
    https://otx.alienvault.com/pulse/681102864044b7bd7ca7fa1f
    https://otx.alienvault.com/pulse/681102a4732553c515392214
    https://otx.alienvault.com/pulse/681102cb76ad7fe2c29f2d5a
    https://otx.alienvault.com/pulse/681102f9f64503755a0ca925
    https://about.me/gudanggaram
    https://talkfever.com/gudanggaram
    https://cccv.to/gudanggaram
    https://bio.site/gudanggaram
    https://heylink.me/gudanggaramfl
    https://muckrack.com/gudang-garam-2/bio?
    https://solo.to/gudanggaramfl
    https://www.intensedebate.com/people/gudanggaramfl
    https://gudanggaramfl.mssg.me/
    https://www.postfreeclassifiedads.com/thread-57770.htm
    https://www.bitsdujour.com/profiles/QYccFh
    https://profile.hatena.ne.jp/gudanggaramfl/
    https://magic.ly/gudanggaramfl/gudanggaramfl
    https://bootstrapbay.com/user/gudanggaramfl
    https://www.grepmed.com/gudanggaramfl
    https://upresenter.ai/page/gudanggaramfl
    https://namelessmc.com/profile/gudanggaramfl/
    https://pinshape.com/users/7879734-gudanggaramfl
    https://web3devcommunity.com/topic/73164/gudanggaramfl
    https://forum.thecodingcolosseum.com/topic/56009/gudanggaramfl
    https://foro.ribbon.es/topic/73140/gudanggaramfl
    https://cloudhound.flarum.cloud/d/23744-gudanggaramfl
    https://imgur.com/a/gudanggaramfl-J8PHHKH
    https://tudomuaban.com/chi-tiet-rao-vat/2544431/gudanggaramfl.html
    https://all4.vip/p/page/view-persons-profile?id=73964
    https://www.weedclub.com/blogs/member27012/gudanggaramfl
    https://djarumcokelatenak.tawk.help/article/gudanggaramfl
    https://beterhbo.ning.com/profiles/blogs/gudanggaramfl
    https://taylorhicks.ning.com/photo/albums/gudanggaramfl
    https://mcspartners.ning.com/photo/albums/gudanggaramfl
    https://hackmd.io/p3RhKNLLRb-n3tyNPbji3Q
    https://www.wowace.com/paste/a58cfd74
    https://wokwi.com/projects/429601468598648833
    https://yamap.com/users/4512262
    https://writexo.com/share/72×08h27
    https://graph.org/gudanggaramfl-04-29
    https://telegra.ph/gudanggaramfl-04-29-2
    https://backlinktool.io/p/1gcoCOnGxiKQQBljTo8L.html
    https://fullmoviefilmyzilla.copiny.com/question/details/id/1097399
    https://chobaolam.vn/threads/gudanggaramfl.672885/
    https://paste.laravel.io/871ae04b-bb0f-42d1-8a21-da0cf0cd3f16
    https://paste.imirhil.fr/?4c9945c8c6a140d7#cE07IdPL3KrUoZambkRos0P8g6nkWDEkGzrrlu/iA1k=
    https://paiza.io/projects/F_A29p3C6NWa9mE8h9brxA?language=php
    https://paste.ofcode.org/TNmLZKegGwKawAjpWDy3KY
    https://binshare.net/6dVupAj1R4WuYI7wO9iw
    https://paste.intergen.online/view/85599187
    https://rextester.com/WZT84861
    https://tech.io/snippet/tAanovd
    https://paste.myst.rs/riewyiu2
    https://paste.lightcast.com/view/39e70979
    https://pastecode.io/s/rk7rog5i
    https://pastecode.dev/s/bya35ren
    https://p.ip.fi/vDT0
    https://pastelink.net/ff5r0px9
    https://glot.io/snippets/h6w2zpdxpy
    https://snippet.host/szgrxg
    https://etextpad.com/quqe1c3tjr
    https://ctxt.io/2/AAB4I_tJEA
    https://freepaste.link/ussh94upzf
    https://justpaste.it/dgld3
    https://onlinegdb.com/qV65WDOXc
    https://paste.feed-the-beast.com/5i1i0MpvX+m
    http://nopaste.ceske-hry.cz/1543098
    https://paste.centos.org/view/16c7b8ef
    https://paste.enginehub.org/xPZS2rrtG
    https://paste.kodi.tv/alivohujeh
    https://rentry.co/c4bsyu9q
    https://notes.io/wFf9d
    https://pastebin.com/AVawGULn
    https://paste2.org/Z86IH74Y

    ardiompongbuduk

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler