Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

13279 comments

  • https://ucm8466210.outgrow.us/ucm8466210-2
    https://ucm8296.outgrow.us/ucm8296-2
    https://ucm8979837.outgrow.us/ucm8979837-2
    https://ucm8460.outgrow.us/ucm8460-2
    https://ucm8312.outgrow.us/ucm8312-2
    https://ucm850.outgrow.us/ucm850-2
    https://ucm8362.outgrow.us/ucm8362-2
    https://ucm8988.outgrow.us/ucm8988-2

    https://www.strava.com/athletes/145618187/posts/32426622
    https://www.strava.com/athletes/145618187/posts/32426681
    https://www.strava.com/athletes/145618187/posts/32426776
    https://www.strava.com/athletes/145618187/posts/32426865
    https://www.strava.com/athletes/145618187/posts/32426949
    https://www.strava.com/athletes/145618187/posts/32427052
    https://www.strava.com/athletes/145618187/posts/32427105
    https://www.strava.com/athletes/145618187/posts/32427227

    https://billetto.co.uk/users/pelis-ver-flix-m-p-4-transformers-one-4klinea-2024-pelicula-y-latino/details
    https://billetto.co.uk/users/en-hd-ver-flix-transformers-one-pelicula-mp4-4k-online-y-linea/details
    https://billetto.co.uk/users/ver-transformers-one-2024-en-chile-4k-hd-la-linea/details
    https://billetto.co.uk/users/mega-hdver-transformers-one-completa-4k-sub-espanol/details
    https://billetto.co.uk/users/hd-cuevana-ver-el-teorema-de-marguerite-peliculas-4k-espanol/details
    https://billetto.co.uk/users/ver-marcello-mio-hd-720p-y-1080p-mp4-en-es-peliculacompleta/details
    https://billetto.co.uk/users/ver-mp4-hdflix-the-concierge-2024-en-espanol-audio-latino/details
    https://billetto.co.uk/users/mp4-ver-cuevana-1080p-alice-subservience-lapelicula-hd-2024-enespanol/details

    https://qna.habr.com/user/namenox757
    https://qna.habr.com/user/riyaro
    https://qna.habr.com/user/bamihi
    https://qna.habr.com/user/vajesil
    https://qna.habr.com/user/fenal
    https://qna.habr.com/user/wahokix
    https://qna.habr.com/user/sewiv
    https://qna.habr.com/user/hiliw

    egazec

  • https://github.com/DailyFilms/Pelisplus/discussions/1
    https://github.com/DailyFilms/Pelisplus/discussions/2
    https://github.com/DailyFilms/Pelisplus/discussions/3
    https://github.com/DailyFilms/Pelisplus/discussions/4
    https://github.com/DailyFilms/AssistirFilme/discussions/1
    https://github.com/DailyFilms/AssistirFilme/discussions/2
    https://github.com/DailyFilms/AssistirFilme/discussions/3
    https://github.com/DailyFilms/AssistirFilme/discussions/4
    https://github.com/DailyFilms/AssistirFilme/discussions/5
    https://github.com/KERE-MUNGGAH-BALE/REPELIS-HD/discussions/1
    https://www.eventbee.com/v/hivam17261/boxoffice/
    https://www.eventbee.com/v/diced89473/boxoffice/
    https://www.eventbee.com/v/kewab46592/boxoffice/
    https://www.eventbee.com/v/nodow98087/boxoffice/
    https://www.eventbee.com/v/ceyoga1792/boxoffice/
    https://www.eventbee.com/v/mapop68538/boxoffice/
    https://www.strava.com/athletes/146754636/posts/32212569
    https://www.strava.com/athletes/146754636/posts/32360425
    https://www.strava.com/athletes/147242869/posts/32418250
    https://www.strava.com/athletes/147242869/posts/32418571
    https://www.strava.com/athletes/147242869/posts/32359867
    https://www.strava.com/athletes/147242869/posts/32418843
    https://www.strava.com/athletes/147242869/posts/32419039
    https://www.strava.com/athletes/147242869/posts/32419137
    https://www.strava.com/athletes/147242869/posts/32419327
    https://www.strava.com/athletes/147242869/posts/32419423
    https://www.strava.com/athletes/147242869/posts/32419486
    https://www.strava.com/athletes/147242869/posts/32419566
    https://www.strava.com/athletes/147242869/posts/32419633
    https://about.me/moviefressh
    https://forum.daoyidh.com/topic/1941/4k-vision
    https://toirscript.com/topic/6105/4k-vision
    https://ultrafighteronline.com/topic/6913/asdhromsa
    https://nodebb.klangknecht.com/topic/3133/jkhmmdhydy
    https://forum.realdigital.org/d/109078-mnxzbchd
    https://foro.ribbon.es/topic/20379/mksdoodsie
    https://herbalmeds-forum.biolife.com.my/d/143326-vxcgvgdfgmm
    https://groups.google.com/g/hd-getaction-movie/c/V2qt69Oamns
    https://forum.thecodingcolosseum.com/topic/9557/ksadklj
    https://web3devcommunity.com/topic/10220/zxczxcmn
    https://solo.to/4kvision
    https://hackmd.io/@megacinemaxhd/rJOygWcp0
    https://jsitor.com/_MD-cj6tOw
    https://wokwi.com/projects/409486378131710977
    https://jsfiddle.net/cindyyuvia/45ncgrf8/
    https://jsbin.com/disacid/edit?html,output
    https://pastebin.com/zuMNhdv3
    https://pastelink.net/d6m0nvcq
    https://paiza.io/projects/TtCgJ3fHIwB0gzKqMAJtYg
    https://bitbin.it/Lp1ZnLTm/
    https://paste.intergen.online/view/1ef5e37c
    https://paste.ee/p/qfmJ1
    https://rentry.co/46rcbpqz
    https://onlinegdb.com/KWQNoJp6s
    https://dictanote.co/n/1070177/
    https://paste.feed-the-beast.com/view/93cd5371
    https://rextester.com/GUK12366
    https://rom.curseforge.com/paste/49a57eaa
    https://dev.bukkit.org/paste/606363e7
    https://www.wowace.com/paste/36580fac
    https://rift.curseforge.com/paste/a80a543a
    https://wow.curseforge.com/paste/3b57e748
    https://authors-old.curseforge.com/paste/e77d2634
    https://dotnetfiddle.net/8ukUYu

    Rachel

  • https://github.com/DailyFilms/Pelisplus/discussions/1
    https://github.com/DailyFilms/Pelisplus/discussions/2
    https://github.com/DailyFilms/Pelisplus/discussions/3
    https://github.com/DailyFilms/Pelisplus/discussions/4
    https://github.com/DailyFilms/AssistirFilme/discussions/1
    https://github.com/DailyFilms/AssistirFilme/discussions/2
    https://github.com/DailyFilms/AssistirFilme/discussions/3
    https://github.com/DailyFilms/AssistirFilme/discussions/4
    https://github.com/DailyFilms/AssistirFilme/discussions/5
    https://github.com/KERE-MUNGGAH-BALE/REPELIS-HD/discussions/1
    https://www.eventbee.com/v/hivam17261/boxoffice/
    https://www.eventbee.com/v/diced89473/boxoffice/
    https://www.eventbee.com/v/kewab46592/boxoffice/
    https://www.eventbee.com/v/nodow98087/boxoffice/
    https://www.eventbee.com/v/ceyoga1792/boxoffice/
    https://www.eventbee.com/v/mapop68538/boxoffice/
    https://www.strava.com/athletes/146754636/posts/32212569
    https://www.strava.com/athletes/146754636/posts/32360425
    https://www.strava.com/athletes/147242869/posts/32418250
    https://www.strava.com/athletes/147242869/posts/32418571
    https://www.strava.com/athletes/147242869/posts/32359867
    https://www.strava.com/athletes/147242869/posts/32418843
    https://www.strava.com/athletes/147242869/posts/32419039
    https://www.strava.com/athletes/147242869/posts/32419137
    https://www.strava.com/athletes/147242869/posts/32419327
    https://www.strava.com/athletes/147242869/posts/32419423
    https://www.strava.com/athletes/147242869/posts/32419486
    https://www.strava.com/athletes/147242869/posts/32419566
    https://www.strava.com/athletes/147242869/posts/32419633
    https://about.me/moviefressh
    https://forum.daoyidh.com/topic/1941/4k-vision
    https://toirscript.com/topic/6105/4k-vision
    https://ultrafighteronline.com/topic/6913/asdhromsa
    https://nodebb.klangknecht.com/topic/3133/jkhmmdhydy
    https://forum.realdigital.org/d/109078-mnxzbchd
    https://foro.ribbon.es/topic/20379/mksdoodsie
    https://herbalmeds-forum.biolife.com.my/d/143326-vxcgvgdfgmm
    https://groups.google.com/g/hd-getaction-movie/c/V2qt69Oamns
    https://forum.thecodingcolosseum.com/topic/9557/ksadklj
    https://web3devcommunity.com/topic/10220/zxczxcmn
    https://solo.to/4kvision
    https://hackmd.io/@megacinemaxhd/rJOygWcp0
    https://jsitor.com/_MD-cj6tOw
    https://wokwi.com/projects/409486378131710977
    https://jsfiddle.net/cindyyuvia/45ncgrf8/
    https://jsbin.com/disacid/edit?html,output
    https://pastebin.com/zuMNhdv3
    https://pastelink.net/d6m0nvcq
    https://paiza.io/projects/TtCgJ3fHIwB0gzKqMAJtYg
    https://bitbin.it/Lp1ZnLTm/
    https://paste.intergen.online/view/1ef5e37c
    https://paste.ee/p/qfmJ1
    https://rentry.co/46rcbpqz
    https://onlinegdb.com/KWQNoJp6s
    https://dictanote.co/n/1070177/
    https://paste.feed-the-beast.com/view/93cd5371
    https://rextester.com/GUK12366
    https://rom.curseforge.com/paste/49a57eaa
    https://dev.bukkit.org/paste/606363e7
    https://www.wowace.com/paste/36580fac
    https://rift.curseforge.com/paste/a80a543a
    https://wow.curseforge.com/paste/3b57e748
    https://authors-old.curseforge.com/paste/e77d2634
    https://dotnetfiddle.net/8ukUYu

    Rachel

  • https://github.com/DailyFilms/Pelisplus/discussions/1
    https://github.com/DailyFilms/Pelisplus/discussions/2
    https://github.com/DailyFilms/Pelisplus/discussions/3
    https://github.com/DailyFilms/Pelisplus/discussions/4
    https://github.com/DailyFilms/AssistirFilme/discussions/1
    https://github.com/DailyFilms/AssistirFilme/discussions/2
    https://github.com/DailyFilms/AssistirFilme/discussions/3
    https://github.com/DailyFilms/AssistirFilme/discussions/4
    https://github.com/DailyFilms/AssistirFilme/discussions/5
    https://github.com/KERE-MUNGGAH-BALE/REPELIS-HD/discussions/1
    https://www.eventbee.com/v/hivam17261/boxoffice/
    https://www.eventbee.com/v/diced89473/boxoffice/
    https://www.eventbee.com/v/kewab46592/boxoffice/
    https://www.eventbee.com/v/nodow98087/boxoffice/
    https://www.eventbee.com/v/ceyoga1792/boxoffice/
    https://www.eventbee.com/v/mapop68538/boxoffice/
    https://www.strava.com/athletes/146754636/posts/32212569
    https://www.strava.com/athletes/146754636/posts/32360425
    https://www.strava.com/athletes/147242869/posts/32418250
    https://www.strava.com/athletes/147242869/posts/32418571
    https://www.strava.com/athletes/147242869/posts/32359867
    https://www.strava.com/athletes/147242869/posts/32418843
    https://www.strava.com/athletes/147242869/posts/32419039
    https://www.strava.com/athletes/147242869/posts/32419137
    https://www.strava.com/athletes/147242869/posts/32419327
    https://www.strava.com/athletes/147242869/posts/32419423
    https://www.strava.com/athletes/147242869/posts/32419486
    https://www.strava.com/athletes/147242869/posts/32419566
    https://www.strava.com/athletes/147242869/posts/32419633
    https://about.me/moviefressh
    https://forum.daoyidh.com/topic/1941/4k-vision
    https://toirscript.com/topic/6105/4k-vision
    https://ultrafighteronline.com/topic/6913/asdhromsa
    https://nodebb.klangknecht.com/topic/3133/jkhmmdhydy
    https://forum.realdigital.org/d/109078-mnxzbchd
    https://foro.ribbon.es/topic/20379/mksdoodsie
    https://herbalmeds-forum.biolife.com.my/d/143326-vxcgvgdfgmm
    https://groups.google.com/g/hd-getaction-movie/c/V2qt69Oamns
    https://forum.thecodingcolosseum.com/topic/9557/ksadklj
    https://web3devcommunity.com/topic/10220/zxczxcmn
    https://solo.to/4kvision
    https://hackmd.io/@megacinemaxhd/rJOygWcp0
    https://jsitor.com/_MD-cj6tOw
    https://wokwi.com/projects/409486378131710977
    https://jsfiddle.net/cindyyuvia/45ncgrf8/
    https://jsbin.com/disacid/edit?html,output
    https://pastebin.com/zuMNhdv3
    https://pastelink.net/d6m0nvcq
    https://paiza.io/projects/TtCgJ3fHIwB0gzKqMAJtYg
    https://bitbin.it/Lp1ZnLTm/
    https://paste.intergen.online/view/1ef5e37c
    https://paste.ee/p/qfmJ1
    https://rentry.co/46rcbpqz
    https://onlinegdb.com/KWQNoJp6s
    https://dictanote.co/n/1070177/
    https://paste.feed-the-beast.com/view/93cd5371
    https://rextester.com/GUK12366
    https://rom.curseforge.com/paste/49a57eaa
    https://dev.bukkit.org/paste/606363e7
    https://www.wowace.com/paste/36580fac
    https://rift.curseforge.com/paste/a80a543a
    https://wow.curseforge.com/paste/3b57e748
    https://authors-old.curseforge.com/paste/e77d2634
    https://dotnetfiddle.net/8ukUYu

    Rachel

  • https://github.com/DailyFilms/Pelisplus/discussions/1
    https://github.com/DailyFilms/Pelisplus/discussions/2
    https://github.com/DailyFilms/Pelisplus/discussions/3
    https://github.com/DailyFilms/Pelisplus/discussions/4
    https://github.com/DailyFilms/AssistirFilme/discussions/1
    https://github.com/DailyFilms/AssistirFilme/discussions/2
    https://github.com/DailyFilms/AssistirFilme/discussions/3
    https://github.com/DailyFilms/AssistirFilme/discussions/4
    https://github.com/DailyFilms/AssistirFilme/discussions/5
    https://github.com/KERE-MUNGGAH-BALE/REPELIS-HD/discussions/1
    https://www.eventbee.com/v/hivam17261/boxoffice/
    https://www.eventbee.com/v/diced89473/boxoffice/
    https://www.eventbee.com/v/kewab46592/boxoffice/
    https://www.eventbee.com/v/nodow98087/boxoffice/
    https://www.eventbee.com/v/ceyoga1792/boxoffice/
    https://www.eventbee.com/v/mapop68538/boxoffice/
    https://www.strava.com/athletes/146754636/posts/32212569
    https://www.strava.com/athletes/146754636/posts/32360425
    https://www.strava.com/athletes/147242869/posts/32418250
    https://www.strava.com/athletes/147242869/posts/32418571
    https://www.strava.com/athletes/147242869/posts/32359867
    https://www.strava.com/athletes/147242869/posts/32418843
    https://www.strava.com/athletes/147242869/posts/32419039
    https://www.strava.com/athletes/147242869/posts/32419137
    https://www.strava.com/athletes/147242869/posts/32419327
    https://www.strava.com/athletes/147242869/posts/32419423
    https://www.strava.com/athletes/147242869/posts/32419486
    https://www.strava.com/athletes/147242869/posts/32419566
    https://www.strava.com/athletes/147242869/posts/32419633
    https://about.me/moviefressh
    https://forum.daoyidh.com/topic/1941/4k-vision
    https://toirscript.com/topic/6105/4k-vision
    https://ultrafighteronline.com/topic/6913/asdhromsa
    https://nodebb.klangknecht.com/topic/3133/jkhmmdhydy
    https://forum.realdigital.org/d/109078-mnxzbchd
    https://foro.ribbon.es/topic/20379/mksdoodsie
    https://herbalmeds-forum.biolife.com.my/d/143326-vxcgvgdfgmm
    https://groups.google.com/g/hd-getaction-movie/c/V2qt69Oamns
    https://forum.thecodingcolosseum.com/topic/9557/ksadklj
    https://web3devcommunity.com/topic/10220/zxczxcmn
    https://solo.to/4kvision
    https://hackmd.io/@megacinemaxhd/rJOygWcp0
    https://jsitor.com/_MD-cj6tOw
    https://wokwi.com/projects/409486378131710977
    https://jsfiddle.net/cindyyuvia/45ncgrf8/
    https://jsbin.com/disacid/edit?html,output
    https://pastebin.com/zuMNhdv3
    https://pastelink.net/d6m0nvcq
    https://paiza.io/projects/TtCgJ3fHIwB0gzKqMAJtYg
    https://bitbin.it/Lp1ZnLTm/
    https://paste.intergen.online/view/1ef5e37c
    https://paste.ee/p/qfmJ1
    https://rentry.co/46rcbpqz
    https://onlinegdb.com/KWQNoJp6s
    https://dictanote.co/n/1070177/
    https://paste.feed-the-beast.com/view/93cd5371
    https://rextester.com/GUK12366
    https://rom.curseforge.com/paste/49a57eaa
    https://dev.bukkit.org/paste/606363e7
    https://www.wowace.com/paste/36580fac
    https://rift.curseforge.com/paste/a80a543a
    https://wow.curseforge.com/paste/3b57e748
    https://authors-old.curseforge.com/paste/e77d2634
    https://dotnetfiddle.net/8ukUYu

    Rachel

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler