Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

13281 comments

  • https://www.strava.com/athletes/146919824/posts/32164728
    https://www.strava.com/athletes/146919824/posts/32310321
    https://www.strava.com/athletes/146919824/posts/32310464
    https://www.strava.com/athletes/146919824/posts/32310518
    https://www.eventbee.com/v/vezitransformersunu/boxoffice/
    https://www.eventbee.com/v/transformersunu2024/boxoffice/
    https://www.eventbee.com/v/jedamah990/boxoffice/
    https://www.eventbee.com/v/timiye8765/boxoffice/
    https://www.eventbee.com/v/mitavi6143/boxoffice/
    https://www.eventbee.com/v/mejiha4617/boxoffice/
    https://www.eventbee.com/v/pefic28491/boxoffice/
    https://www.eventbee.com/v/gilir64355/boxoffice/
    https://www.eventbee.com/v/kivoreh920/boxoffice/
    https://www.eventbee.com/v/desaso4045/boxoffice/
    https://www.eventbee.com/v/cabicos365/boxoffice/
    https://www.eventbee.com/v/fasora8844/boxoffice/
    https://www.eventbee.com/v/riroje8086/boxoffice/
    https://plotly.com/~cinemadoro187/0/assistirhd-robo-selvagem-pt-2024-filme-completo-dublado-em-portuguese/
    https://plotly.com/~cinemadoro187/1/assistir-robo-selvagem-2024-filme-completo-dublado-e-legendado-em-portuguese/
    https://plotly.com/~cinemadoro187/2/assistirfilme-silvio-santos-o-sequestro-pt-2024-filme-completo-dublado-em-portug/
    https://plotly.com/~cinemadoro187/3/assistir-silvio-santos-o-sequestro-2024-pt-filme-completo-em-portuguese/
    https://plotly.com/~cinemadoro187/4/assistirfilme-a-forja-o-poder-da-transformacao-pt-2024-filme-completo-dublado-em/
    https://plotly.com/~cinemadoro187/5/assistir-a-forja-o-poder-da-transformacao-2024-pt-filme-completo-em-portuguese/
    https://plotly.com/~cinemadoro187/6/assistirfilme-coringa-delirio-a-dois-pt-2024-filme-completo-dublado-em-portugues/
    https://plotly.com/~cinemadoro187/7/assistir-coringa-delirio-a-dois-2024-pt-filme-completo-em-portuguese/
    https://plotly.com/~cinemadoro187/8/assistirfilme-transformers-o-inicio-pt-2024-filme-completo-dublado-em-portuguese/
    https://plotly.com/~cinemadoro187/9/assistir-transformers-o-inicio-2024-pt-filme-completo-em-portuguese/
    https://about.me/moviefressh
    https://muckrack.com/bae-barbara/bio
    https://profile.hatena.ne.jp/desmovplay/profile
    https://b.hatena.ne.jp/desmovplay/bookmark
    https://solo.to/movuniversal
    https://findaspring.org/members/haikyupelicula/
    https://paste.ee/p/E6Gry
    https://jsfiddle.net/cindyyuvia/h0392zuj/
    https://jsitor.com/sflprW0p1t
    https://wokwi.com/projects/409206262379527169
    https://pastelink.net/h58pfx2q
    https://glot.io/snippets/gzzv0nbzb4
    https://paste.feed-the-beast.com/view/fa15420c
    https://onlinegdb.com/EZFI1LzBx
    https://paiza.io/projects/CBSb8PGWfHEe6se2QxwwZg
    https://rextester.com/XFIA7655
    https://output.jsbin.com/numucod
    https://pastebin.com/nz43De9H
    https://bitbin.it/1cAOnm47/
    https://paste.intergen.online/view/f2bc4fbb
    https://snippet.host/zxenzb
    https://rentry.co/y7ooknp7
    https://yamcode.com/ajskdc-358
    https://justpaste.it/epjxm
    https://homment.com/7ihsFHlnDs7rbNWNScdK
    https://www.etextpad.com/uk5qu79pbu
    https://dictanote.co/n/1068018/

    Rachel

  • https://www.strava.com/athletes/146919824/posts/32164728
    https://www.strava.com/athletes/146919824/posts/32310321
    https://www.strava.com/athletes/146919824/posts/32310464
    https://www.strava.com/athletes/146919824/posts/32310518
    https://www.eventbee.com/v/vezitransformersunu/boxoffice/
    https://www.eventbee.com/v/transformersunu2024/boxoffice/
    https://www.eventbee.com/v/jedamah990/boxoffice/
    https://www.eventbee.com/v/timiye8765/boxoffice/
    https://www.eventbee.com/v/mitavi6143/boxoffice/
    https://www.eventbee.com/v/mejiha4617/boxoffice/
    https://www.eventbee.com/v/pefic28491/boxoffice/
    https://www.eventbee.com/v/gilir64355/boxoffice/
    https://www.eventbee.com/v/kivoreh920/boxoffice/
    https://www.eventbee.com/v/desaso4045/boxoffice/
    https://www.eventbee.com/v/cabicos365/boxoffice/
    https://www.eventbee.com/v/fasora8844/boxoffice/
    https://www.eventbee.com/v/riroje8086/boxoffice/
    https://plotly.com/~cinemadoro187/0/assistirhd-robo-selvagem-pt-2024-filme-completo-dublado-em-portuguese/
    https://plotly.com/~cinemadoro187/1/assistir-robo-selvagem-2024-filme-completo-dublado-e-legendado-em-portuguese/
    https://plotly.com/~cinemadoro187/2/assistirfilme-silvio-santos-o-sequestro-pt-2024-filme-completo-dublado-em-portug/
    https://plotly.com/~cinemadoro187/3/assistir-silvio-santos-o-sequestro-2024-pt-filme-completo-em-portuguese/
    https://plotly.com/~cinemadoro187/4/assistirfilme-a-forja-o-poder-da-transformacao-pt-2024-filme-completo-dublado-em/
    https://plotly.com/~cinemadoro187/5/assistir-a-forja-o-poder-da-transformacao-2024-pt-filme-completo-em-portuguese/
    https://plotly.com/~cinemadoro187/6/assistirfilme-coringa-delirio-a-dois-pt-2024-filme-completo-dublado-em-portugues/
    https://plotly.com/~cinemadoro187/7/assistir-coringa-delirio-a-dois-2024-pt-filme-completo-em-portuguese/
    https://plotly.com/~cinemadoro187/8/assistirfilme-transformers-o-inicio-pt-2024-filme-completo-dublado-em-portuguese/
    https://plotly.com/~cinemadoro187/9/assistir-transformers-o-inicio-2024-pt-filme-completo-em-portuguese/
    https://about.me/moviefressh
    https://muckrack.com/bae-barbara/bio
    https://profile.hatena.ne.jp/desmovplay/profile
    https://b.hatena.ne.jp/desmovplay/bookmark
    https://solo.to/movuniversal
    https://findaspring.org/members/haikyupelicula/
    https://paste.ee/p/E6Gry
    https://jsfiddle.net/cindyyuvia/h0392zuj/
    https://jsitor.com/sflprW0p1t
    https://wokwi.com/projects/409206262379527169
    https://pastelink.net/h58pfx2q
    https://glot.io/snippets/gzzv0nbzb4
    https://paste.feed-the-beast.com/view/fa15420c
    https://onlinegdb.com/EZFI1LzBx
    https://paiza.io/projects/CBSb8PGWfHEe6se2QxwwZg
    https://rextester.com/XFIA7655
    https://output.jsbin.com/numucod
    https://pastebin.com/nz43De9H
    https://bitbin.it/1cAOnm47/
    https://paste.intergen.online/view/f2bc4fbb
    https://snippet.host/zxenzb
    https://rentry.co/y7ooknp7
    https://yamcode.com/ajskdc-358
    https://justpaste.it/epjxm
    https://homment.com/7ihsFHlnDs7rbNWNScdK
    https://www.etextpad.com/uk5qu79pbu
    https://dictanote.co/n/1068018/

    Rachel

  • https://topmate.io/poncinggggggggggggg_ponci/1214066
    https://topmate.io/poncinggggggggggggg_ponci/1214075
    https://topmate.io/poncinggggggggggggg_ponci/1214083
    https://topmate.io/poncinggggggggggggg_ponci/1214093
    https://topmate.io/poncinggggggggggggg_ponci/1214100

    https://topmate.io/hhhahahahaha_hhhahahahaha/1214115
    https://topmate.io/hhhahahahaha_hhhahahahaha/1214124
    https://topmate.io/hhhahahahaha_hhhahahahaha/1214128
    https://topmate.io/hhhahahahaha_hhhahahahaha/1214140
    https://topmate.io/hhhahahahaha_hhhahahahaha/1214145

    https://www.artstation.com/artwork/oJ24wm
    https://www.artstation.com/artwork/mAzrRy
    https://www.artstation.com/artwork/rl9oVe
    https://www.artstation.com/artwork/P6edrr
    https://www.artstation.com/artwork/a0G2P9

    https://heweek480.outgrow.us/heweek480-2
    https://asaud737.outgrow.us/asaud737-2
    https://cetnob854.outgrow.us/cetnob854-2
    https://cetnob735.outgrow.us/cetnob735-2
    https://cetnob561.outgrow.us/cetnob561-2
    https://heweek632.outgrow.us/heweek632-2
    https://heweek200.outgrow.us/heweek200-2

    ommm

  • https://billetto.co.uk/users/ver-transformers-one-hd-mp4-2024-en-esp-pelicula-completa-pelis-mp4/details
    https://billetto.co.uk/users/repelis-4k-ver-transformers-one-hd-mp4-2024-pelicula-en-espanol/details
    https://billetto.co.uk/users/descargar-720p-mp4-transformers-one-2024-full-hd-sub-esp/details
    https://billetto.co.uk/users/pelis-4k-v-e-r-hd-bitelchus-bitelchus-esp-2024/details
    https://billetto.co.uk/users/ver-no-hables-con-extranos-m-p-4-2024-pelicula-nuevo720p/details
    https://billetto.co.uk/users/nuevo-wolfs-2024-ver-full-hd-720p-peliculacompleta-en-espanol/details
    https://billetto.co.uk/users/cuevana-4-k-ver-hd-juega-o-muere-enespanol-2024-completa-720p-1080p/details
    https://billetto.co.uk/users/mega-mp4-ver-puntos-suspensivos-4k-720p-pelicula-s-completa2024/details

    https://www.strava.com/athletes/146559027/posts/32331270
    https://www.strava.com/athletes/146559027/posts/32331321
    https://www.strava.com/athletes/146559027/posts/32331392
    https://www.strava.com/athletes/146559027/posts/32331462
    https://www.strava.com/athletes/146559027/posts/32331589
    https://www.strava.com/athletes/146559027/posts/32331683
    https://www.strava.com/athletes/146559027/posts/32331797

    https://qna.habr.com/user/bevakov250
    https://qna.habr.com/user/xefal57789
    https://qna.habr.com/user/cixodac665
    https://qna.habr.com/user/fidefab668
    https://www.artstation.com/artwork/oJ24kk
    https://www.artstation.com/artwork/5WBALP
    https://www.artstation.com/artwork/2BqAog
    https://www.artstation.com/artwork/1N4A0L

    oniyyy

  • https://cetnob.outgrow.us/cetnob-2
    https://cetnob661.outgrow.us/cetnob661-2
    https://cetnob203.outgrow.us/cetnob203-2
    https://asaud.outgrow.us/asaud-2
    https://cetnob239.outgrow.us/cetnob239-2

    https://cetnob738.outgrow.us/cetnob738-2
    https://asaud860.outgrow.us/asaud860-2
    https://heweek781.outgrow.us/heweek781-2
    https://degcos.outgrow.us/degcos-2
    https://cetnob159.outgrow.us/cetnob159-2

    https://www.artstation.com/artwork/y4Jdkx
    https://www.artstation.com/artwork/DLAr5G
    https://www.artstation.com/artwork/zxDbOZ
    https://www.artstation.com/artwork/0l3Any
    https://www.artstation.com/artwork/lGRJRO

    https://www.artstation.com/artwork/gR8k8Z
    https://www.artstation.com/artwork/3EqA9E
    https://www.artstation.com/artwork/1N4AxZ
    https://www.artstation.com/artwork/4NXA9q
    https://www.artstation.com/artwork/y4JdDO

    https://qna.habr.com/user/yilippppppppppppppppp
    https://qna.habr.com/user/lefociccccccccccccccccc
    https://qna.habr.com/user/voyamaxxxxxxxxxxxxx
    https://qna.habr.com/user/daliraaaaaaaaaaaaa
    https://qna.habr.com/user/taneneeeeeeeeeeeeee

    https://qna.habr.com/user/jodaroooooooooooo
    https://qna.habr.com/user/wedejohhhhhhhhhhhhh
    https://qna.habr.com/user/lananeeeeeeeeeeeee
    https://qna.habr.com/user/nidiyisssssssssssssss
    https://qna.habr.com/user/cixedaaaaaaaaaaaaa

    https://www.strava.com/athletes/145437836/posts/32328601
    https://www.strava.com/athletes/145437836/posts/32328625
    https://www.strava.com/athletes/145437836/posts/32328679
    https://www.strava.com/athletes/145437836/posts/32328723
    https://www.strava.com/athletes/145437836/posts/32328770
    https://www.strava.com/athletes/145437836/posts/32328785

    https://www.strava.com/athletes/145437836/posts/32328853
    https://www.strava.com/athletes/145437836/posts/32328878
    https://www.strava.com/athletes/145437836/posts/32328942
    https://www.strava.com/athletes/145437836/posts/32329004
    https://www.strava.com/athletes/145437836/posts/32329046

    https://billetto.co.uk/users/wolfs-cuevana-v-e-r-hd-4k-1080p-espanol-2024/details
    https://billetto.co.uk/users/wolfs-ver-hd-espanol-y-4k-latino-pelicula-completa/details
    https://billetto.co.uk/users/transformers-one-ver-hd-mp4-la-peliculas-completas-4-k/details
    https://billetto.co.uk/users/transformers-one-subtitulado-flixhd-espanol/details
    https://billetto.co.uk/users/hotel-bitcoin-ful-hd-en-espanol-completa-4k-pelicula/details

    https://billetto.co.uk/users/justicia-artificial-ful-hd-en-espanol-completa-4k-pelicula/details
    https://billetto.co.uk/users/la-hojarasca-online-gratis-completas-4k/details
    https://billetto.co.uk/users/puntos-suspensivos-pelisflix-espanol-y-latino/details
    https://billetto.co.uk/users/puntos-suspensivos-completas-4-k-la-peliculas-h-d/details
    https://billetto.co.uk/users/el-teorema-de-marguerite-hd-en-espanol-pelicula-completa-v-e-r/details

    https://zealy.io/cw/transformersonehdenespaolpeliculacompletaver/questboard
    https://zealy.io/cw/transformersonehd720pespanol2024/questboard
    https://zealy.io/cw/wolfssubespanol2024completapelicula/questboard
    https://zealy.io/cw/wolfscompletas4kverlapelculashd/questboard
    https://zealy.io/cw/juegaomuerecompletas4kverlapelculashd/questboard
    https://zealy.io/cw/juegaomuereespaolesgthdcastellanover/questboard

    https://zealy.io/cw/nohablesconextraosespaolesgthdcastellanover/questboard
    https://zealy.io/cw/nohablesconextraoscompletahdmp4pelicula/questboard
    https://zealy.io/cw/osreviento2024vercompletahdmp4pelicula/questboard
    https://zealy.io/cw/osrevientopelcula4kcompletaespaol/questboard

    omm

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler