Hydrating Food & Drink For Sick Toddlers

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  

Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible.

13651 comments

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    https://snippet.host/vkpcve
    https://controlc.com/3feb5cee
    https://paiza.io/projects/9UmrHCk51BUPxDxmPI4a8w
    https://www.furaffinity.net/journal/11067179/
    https://www.taptap.io/post/9049846
    https://hackmd.io/yuliaaa/sleepistbobo https://www.tadalive.com/forum/thread/61216/sleep/ https://wokwi.com/projects/422252542464528385 https://prod.pastebin.prod.webservices.mozgcp.net/JJvftVRr https://glot.io/snippets/h4emqeoiux https://anotepad.com/notes/n5ac7xkt https://ctxt.io/2/AAB4ugVrFQ https://paste.feed-the-beast.com/view/79cce4b4 https://paste.ofcode.org/35eCSCDG3D4US5tavAsbnPy https://pastebin.com/D1CDLjGJ https://paste.mozilla.org/o6o1DDD8 https://etextpad.com/n1ksklpski https://paste.md-5.net/rugucudubi.php https://jsitor.com/Vx5EP_7Zmx https://binshare.net/bYJ65ebDW5cusphSlgDe https://telegra.ph/SLEEP-02-07-2 https://www.deviantart.com/hotvideos/journal/SLEEP-1156725050 https://jsbin.com/wuvogilufa/edit?html,output https://medium.com/yuniaw936/sleep-2a547bdf6779
    https://matters.town/a/5op1pyhy6ljh
    https://mail.the-corporate.com/classified-detail/sleep
    https://velog.io/@yuliaaa/SLEEP
    https://www.mycompiler.io/view/G8qxMdT6Htl
    https://codepen.io/yunia-Wati/pen/gbYNYjq
    https://forum.thecodingcolosseum.com/topic/37497/sleep
    https://forum.daoyidh.com/topic/26568/sleep
    https://lebanonhub.app/blogs/110944/SLEEP
    https://123movieshd4k.mybloghunch.com/sleep
    http://forums.graphonomics.org/index.php?threads/sleep.94759/
    https://bridger.land/threads/sleep.9824/
    https://writeablog.net/mtqq3i7ikd
    https://nexusstem.co.uk/community/main-forum/sleep/
    http://www.limesucks.com/thread/sleep/
    https://rextester.com/IBNV41391
    https://dictanote.co/n/1178667/
    https://anyone3.bandcamp.com/album/sleep
    https://onlinegdb.com/SpAozkFp3_
    https://www.wowace.com/paste/c997448b
    https://paste.centos.org/view/e0e53769
    https://findaspring.org/members/tuanmuda/
    https://mymediads.com/sleep/
    https://direct.me/sleepistbobo
    https://heylink.me/sleepistbobo/
    https://cccv.to/sleepistbobo
    https://magic.ly/sleepistbobo
    https://about.me/m0vieany

    TUAN MUDA
  • https://github.com/cernak-cesky-dabing-2025
    https://github.com/La-red-fantasma-la-completa-tv-es
    https://github.com/Becoming-Led-Zeppelin-la-completa-tv-es
    https://github.com/Bodegon-con-fantasmas-la-completa-tv-es
    https://github.com/Let-Me-Be-With-You-la-completa-tv-es
    https://github.com/kirpi-sonic-3-altyazili-ve-dublaj
    https://github.com/kutsaldamacana5-altyazili-ve-dublaj
    https://github.com/Kardes-Takimi-2-altyazili-ve-dublaj
    https://github.com/Karantina-altyazili-ve-dublaj
    https://github.com/Tur-Rehberi-altyazili-ve-dublaj
    https://github.com/temel-sumela-altyazili-ve-dublaj
    https://github.com/Moana-2-altyazili-ve-dublaj
    https://github.com/Konsey-altyazili-ve-dublaj
    https://github.com/hd-dayi-bir-adamin-hikayesi-2-izle
    https://github.com/ruzgara-birak-altyazili-ve-dublaj
    https://github.com/Emilia-Perez-Em-Dublado-Brasil
    https://github.com/Setembro-5-Em-Dublado-Brasil
    https://github.com/Blindado-Em-Dublado-Brasil
    https://github.com/Ainda-Estou-Aqui-Em-Dublado-Brasil
    https://github.com/O-Auto-da-Compadecida2-Dublado-Brasil
    https://github.com/Badass-Ravi-Kumar-Mov-Hindi
    https://github.com/VidaaMuyarchi-Foll-Mov-Hindi
    https://github.com/Thandel-Foll-Mov-Hindi
    https://github.com/Bad-Girl-Foll-Mov-Hindi
    https://github.com/Madha-Gaja-Raja-Foll-Mov-Hindi
    https://github.com/Thiru-Manickam-Foll-Mov-Hindi
    https://github.com/Kudumbasthan-Foll-Mov-Hindi
    https://github.com/Chhaava-Foll-Mov-Hindi
    https://github.com/Sikandar-Foll-Mov-Hindi
    https://github.com/L2-Empuraan-Foll-Mov-Hindi
    https://p.ip.fi/aJjA
    https://challonge.com/sleepistbobo
    https://justpaste.it/h5m1b
    https://paste.feed-the-beast.com/view/5164f00e
    https://rentry.co/7m8z6zwf
    https://snippet.host/vkpcve
    https://controlc.com/3feb5cee
    https://paiza.io/projects/9UmrHCk51BUPxDxmPI4a8w
    https://www.furaffinity.net/journal/11067179/
    https://www.taptap.io/post/9049846
    https://hackmd.io/yuliaaa/sleepistbobo https://www.tadalive.com/forum/thread/61216/sleep/ https://wokwi.com/projects/422252542464528385 https://prod.pastebin.prod.webservices.mozgcp.net/JJvftVRr https://glot.io/snippets/h4emqeoiux https://anotepad.com/notes/n5ac7xkt https://ctxt.io/2/AAB4ugVrFQ https://paste.feed-the-beast.com/view/79cce4b4 https://paste.ofcode.org/35eCSCDG3D4US5tavAsbnPy https://pastebin.com/D1CDLjGJ https://paste.mozilla.org/o6o1DDD8 https://etextpad.com/n1ksklpski https://paste.md-5.net/rugucudubi.php https://jsitor.com/Vx5EP_7Zmx https://binshare.net/bYJ65ebDW5cusphSlgDe https://telegra.ph/SLEEP-02-07-2 https://www.deviantart.com/hotvideos/journal/SLEEP-1156725050 https://jsbin.com/wuvogilufa/edit?html,output https://medium.com/yuniaw936/sleep-2a547bdf6779
    https://matters.town/a/5op1pyhy6ljh
    https://mail.the-corporate.com/classified-detail/sleep
    https://velog.io/@yuliaaa/SLEEP
    https://www.mycompiler.io/view/G8qxMdT6Htl
    https://codepen.io/yunia-Wati/pen/gbYNYjq
    https://forum.thecodingcolosseum.com/topic/37497/sleep
    https://forum.daoyidh.com/topic/26568/sleep
    https://lebanonhub.app/blogs/110944/SLEEP
    https://123movieshd4k.mybloghunch.com/sleep
    http://forums.graphonomics.org/index.php?threads/sleep.94759/
    https://bridger.land/threads/sleep.9824/
    https://writeablog.net/mtqq3i7ikd
    https://nexusstem.co.uk/community/main-forum/sleep/
    http://www.limesucks.com/thread/sleep/
    https://rextester.com/IBNV41391
    https://dictanote.co/n/1178667/
    https://anyone3.bandcamp.com/album/sleep
    https://onlinegdb.com/SpAozkFp3_
    https://www.wowace.com/paste/c997448b
    https://paste.centos.org/view/e0e53769
    https://findaspring.org/members/tuanmuda/
    https://mymediads.com/sleep/
    https://direct.me/sleepistbobo
    https://heylink.me/sleepistbobo/
    https://cccv.to/sleepistbobo
    https://magic.ly/sleepistbobo
    https://about.me/m0vieany

    TUAN MUDA

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