Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14837 comments

  • https://bento.me/ver-mi-villano-favorito-4-2024-gry
    https://bento.me/repelis-ver-mi-villano-favorito-4-2024-htu
    https://bento.me/pelisplus-ver-mi-villano-favorito-4-2024-btu
    https://bento.me/cuvena3-ver-mi-villano-favorito-4-2024-grtu
    https://bento.me/ver-mi-villano-favorito-4-2024-fvru
    https://bento.me/replis-ver-mi-villano-favorito-4-2024-vrtuy
    https://bento.me/pelisplus-ver-mi-villano-favorito-4-2024-fryu
    https://bento.me/cuevana-3-ver-mi-villano-favorito-4-2024-gru
    https://bento.me/ver-mi-villano-favorito-4-2024-latino-fryh
    https://bento.me/ver-mi-villano-favorito-4-2024-espanol-gtu
    https://bento.me/ver-tornados-2024-gtyu
    https://bento.me/repelis-ver-tornados-2024-fry
    https://bento.me/pelisplus-ver-tornados-2024-hyi
    https://bento.me/cuvena3-ver-tornados-2024-vru
    https://bento.me/ver-tornados-2024-fgry
    https://bento.me/replis-ver-tornados-2024-frui
    https://bento.me/pelisplus-ver-tornados-2024-fryu
    https://bento.me/cuevana-3-ver-tornados-2024-rgy
    https://bento.me/ver-tornados-2024-latino-btgu
    https://bento.me/ver-tornados-2024-espanol-grt
    https://bento.me/ver-deadpool-y-lobezno-2024-fry
    https://bento.me/repelis-ver-deadpool-y-lobezno-2024-frui
    https://bento.me/pelisplus-ver-deadpool-y-lobezno-2024-ght
    https://bento.me/cuvena3-ver-deadpool-y-lobezno-2024-frt
    https://bento.me/ver-deadpool-y-lobezno-2024-fert
    https://bento.me/replis-ver-deadpool-y-lobezno-2024-vrfy
    https://bento.me/pelisplus-ver-deadpool-y-lobezno-2024-fgrt
    https://bento.me/cuevana-3-ver-deadpool-y-lobezno-2024-gthj
    https://bento.me/ver-deadpool-y-lobezno-2024-latino-hyi
    https://bento.me/ver-deadpool-y-lobezno-2024-espanol-hyu
    https://bento.me/ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-fet
    https://bento.me/repelis-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-vrt
    https://bento.me/pelisplus-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-frd
    https://bento.me/cuvena3-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-bjd
    https://bento.me/ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-btd
    https://bento.me/replis-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-rfw
    https://bento.me/pelisplus-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-bvt
    https://bento.me/cuevana-3-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-nyu
    https://bento.me/ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-latino-btj
    https://bento.me/ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-espanol-drtg
    https://bento.me/ver-maxxxine-2024-btt
    https://bento.me/repelis-ver-maxxxine-2024-btu
    https://bento.me/pelisplus-ver-maxxxine-2024-tus
    https://bento.me/cuvena3-ver-maxxxine-2024-htu
    https://bento.me/ver-maxxxine-2024-hyi
    https://bento.me/replis-ver-maxxxine-2024-hyi
    https://bento.me/pelisplus-ver-maxxxine-2024-uib
    https://bento.me/cuevana-3-ver-maxxxine-2024-tyh
    https://bento.me/ver-maxxxine-2024-latino-gtuy
    https://bento.me/ver-maxxxine-2024-espanol-htui
    https://bento.me/ver-deadpool3-2024-htyu
    https://bento.me/repelis-ver-deadpool3-2024-grty
    https://bento.me/pelisplus-ver-deadpool3-2024-yuj
    https://bento.me/cuvena3-ver-deadpool3-2024-rtyh
    https://bento.me/ver-deadpool3-2024-tgh
    https://bento.me/replis-ver-deadpool3-2024-gtu
    https://bento.me/pelisplus-ver-deadpool3-2024-yhjjn
    https://bento.me/cuevana-3-ver-deadpool3-2024-hop
    https://bento.me/ver-deadpool3-2024-latino-yjm
    https://bento.me/ver-deadpool3-2024-espanol-yhk
    https://bento.me/ver-longlegs-2024-htu
    https://bento.me/repelis-ver-longlegs-2024-yuj
    https://bento.me/pelisplus-ver-longlegs-2024-juio
    https://bento.me/cuvena3-ver-longlegs-2024-yuj
    https://bento.me/ver-longlegs-2024-thu
    https://bento.me/replis-ver-longlegs-2024-yjm
    https://bento.me/pelisplus-ver-longlegs-2024-yui
    https://bento.me/cuevana-3-ver-longlegs-2024-hys
    https://bento.me/ver-longlegs-2024-latino-tyui
    https://bento.me/ver-longlegs-2024-espanol-htyu
    https://bento.me/ver-los-descendientes-corazon-rebelde-2024-yud
    https://bento.me/repelis-ver-los-descendientes-corazon-rebelde-2024-grty
    https://bento.me/pelisplus-ver-los-descendientes-corazon-rebelde-2024-yuj
    https://bento.me/cuvena3-ver-los-descendientes-corazon-rebelde-2024-yug
    https://bento.me/ver-los-descendientes-corazon-rebelde-2024-tyj
    https://bento.me/replis-ver-los-descendientes-corazon-rebelde-2024-hyi
    https://bento.me/pelisplus-ver-los-descendientes-corazon-rebelde-2024-fgy
    https://bento.me/cuevana-3-ver-los-descendientes-corazon-rebelde-2024-htyu
    https://bento.me/ver-los-descendientes-corazon-rebelde-2024-latino-tyh
    https://bento.me/ver-los-descendientes-corazon-rebelde-2024-espanol-gtu
    https://bento.me/ver-descendientes-4-2024-htyu
    https://bento.me/repelis-ver-descendientes-4-2024-hyu
    https://bento.me/pelisplus-ver-descendientes-4-2024-gtuy
    https://bento.me/cuvena3-ver-descendientes-4-2024-ghi
    https://bento.me/ver-descendientes-4-2024-yju
    https://bento.me/replis-ver-descendientes-4-2024-huyi
    https://bento.me/pelisplus-ver-descendientes-4-2024-hyui
    https://bento.me/cuevana-3-ver-descendientes-4-2024-btyu
    https://bento.me/ver-descendientes-4-2024-latino-hyu
    https://bento.me/ver-descendientes-4-2024-espanol-hyd
    https://bento.me/ver-intensamente2-2024-hyi
    https://bento.me/repelis-ver-intensamente2-2024-htyi
    https://bento.me/pelisplus-ver-intensamente2-2024-hyi
    https://bento.me/cuvena3-ver-intensamente2-2024-byud
    https://bento.me/ver-intensamente2-2024-btu
    https://bento.me/replis-ver-intensamente2-2024-hyi
    https://bento.me/pelisplus-ver-intensamente2-2024-hfe
    https://bento.me/cuevana-3-ver-intensamente2-2024-vio
    https://bento.me/ver-intensamente2-2024-latino-ygd
    https://bento.me/ver-intensamente2-2024-espanol-gti

    Sappah

  • https://consumer.huawei.com/au/community/details/topicId_40834/
    https://consumer.huawei.com/au/community/details/topicId_40846/
    https://consumer.huawei.com/au/community/details/topicId_40851/
    https://consumer.huawei.com/au/community/details/topicId_40870/
    https://consumer.huawei.com/au/community/details/topicId_40891/
    https://consumer.huawei.com/au/community/details/topicId_40943/
    https://consumer.huawei.com/au/community/details/topicId_40963/
    https://consumer.huawei.com/au/community/details/topicId_40965/
    https://consumer.huawei.com/au/community/details/topicId_40968/
    https://consumer.huawei.com/au/community/details/topicId_40971/
    https://consumer.huawei.com/au/community/details/topicId_41001/
    https://consumer.huawei.com/au/community/details/topicId_41003/
    https://consumer.huawei.com/au/community/details/topicId_41008/
    https://consumer.huawei.com/au/community/details/topicId_41011/
    https://consumer.huawei.com/au/community/details/topicId_41012/
    https://consumer.huawei.com/au/community/details/topicId_41049/
    https://consumer.huawei.com/au/community/details/topicId_41052/
    https://consumer.huawei.com/au/community/details/topicId_41054/
    https://consumer.huawei.com/au/community/details/topicId_41056/
    https://consumer.huawei.com/au/community/details/topicId_41057/
    https://consumer.huawei.com/au/community/details/topicId_41079/
    https://consumer.huawei.com/au/community/details/topicId_41082/
    https://consumer.huawei.com/au/community/details/topicId_41084/
    https://consumer.huawei.com/au/community/details/topicId_41085/
    https://consumer.huawei.com/au/community/details/topicId_41086/
    https://consumer.huawei.com/au/community/details/topicId_41091/
    https://consumer.huawei.com/au/community/details/topicId_41093/
    https://consumer.huawei.com/au/community/details/topicId_41094/
    https://consumer.huawei.com/au/community/details/topicId_41096/
    https://consumer.huawei.com/au/community/details/topicId_41098/
    https://consumer.huawei.com/au/community/details/topicId_41303/
    https://consumer.huawei.com/au/community/details/topicId_41301/
    https://consumer.huawei.com/au/community/details/topicId_41306/
    https://consumer.huawei.com/au/community/details/topicId_41308/
    https://consumer.huawei.com/au/community/details/topicId_41309/
    https://consumer.huawei.com/au/community/details/topicId_41321/
    https://consumer.huawei.com/au/community/details/topicId_41323/
    https://consumer.huawei.com/au/community/details/topicId_41328/
    https://consumer.huawei.com/au/community/details/topicId_41334/
    https://consumer.huawei.com/au/community/details/topicId_41339/
    https://consumer.huawei.com/au/community/details/topicId_41446/
    https://consumer.huawei.com/au/community/details/topicId_41449/
    https://consumer.huawei.com/au/community/details/topicId_41451/
    https://consumer.huawei.com/au/community/details/topicId_41455/
    https://consumer.huawei.com/au/community/details/topicId_41457/
    https://consumer.huawei.com/au/community/details/topicId_41487/
    https://consumer.huawei.com/au/community/details/topicId_41489/
    https://consumer.huawei.com/au/community/details/topicId_41494/
    https://consumer.huawei.com/au/community/details/topicId_41498/
    https://consumer.huawei.com/au/community/details/topicId_41502/
    https://consumer.huawei.com/au/community/details/topicId_41543/
    https://consumer.huawei.com/au/community/details/topicId_41572/

    gfhfgh

  • https://consumer.huawei.com/au/community/details/topicId_40962/
    https://consumer.huawei.com/au/community/details/topicId_40969/
    https://consumer.huawei.com/au/community/details/topicId_40974/
    https://consumer.huawei.com/au/community/details/topicId_40975/
    https://consumer.huawei.com/au/community/details/topicId_40976/
    https://consumer.huawei.com/au/community/details/topicId_41332/
    https://consumer.huawei.com/au/community/details/topicId_41341/
    https://consumer.huawei.com/au/community/details/topicId_41347/
    https://consumer.huawei.com/au/community/details/topicId_41356/
    https://consumer.huawei.com/au/community/details/topicId_41361/
    https://consumer.huawei.com/au/community/details/topicId_41437/
    https://consumer.huawei.com/au/community/details/topicId_41441/
    https://consumer.huawei.com/au/community/details/topicId_41448/
    https://consumer.huawei.com/au/community/details/topicId_41450/
    https://consumer.huawei.com/au/community/details/topicId_41452/
    https://consumer.huawei.com/au/community/details/topicId_41467/
    https://consumer.huawei.com/au/community/details/topicId_41470/
    https://consumer.huawei.com/au/community/details/topicId_41471/
    https://consumer.huawei.com/au/community/details/topicId_41472/
    https://consumer.huawei.com/au/community/details/topicId_41474/
    https://consumer.huawei.com/au/community/details/topicId_41555/
    https://consumer.huawei.com/au/community/details/topicId_41558/
    https://consumer.huawei.com/au/community/details/topicId_41561/
    https://consumer.huawei.com/au/community/details/topicId_41564/
    https://consumer.huawei.com/au/community/details/topicId_41565/
    https://consumer.huawei.com/au/community/details/topicId_41586/
    https://consumer.huawei.com/au/community/details/topicId_41587/
    https://consumer.huawei.com/au/community/details/topicId_41589/
    https://consumer.huawei.com/au/community/details/topicId_41591/
    https://consumer.huawei.com/au/community/details/topicId_41594/

    munggao

  • https://consumer.huawei.com/au/community/details/topicId_40961/
    https://consumer.huawei.com/au/community/details/topicId_40953/
    https://consumer.huawei.com/au/community/details/topicId_40958/
    https://consumer.huawei.com/au/community/details/topicId_40966/
    https://consumer.huawei.com/au/community/details/topicId_40970/
    https://consumer.huawei.com/au/community/details/topicId_41002/
    https://consumer.huawei.com/au/community/details/topicId_41007/
    https://consumer.huawei.com/au/community/details/topicId_41009/
    https://consumer.huawei.com/au/community/details/topicId_41350/
    https://consumer.huawei.com/au/community/details/topicId_41354/
    https://consumer.huawei.com/au/community/details/topicId_41370/
    https://consumer.huawei.com/au/community/details/topicId_41373/
    https://consumer.huawei.com/au/community/details/topicId_41377/
    https://consumer.huawei.com/au/community/details/topicId_41414/
    https://consumer.huawei.com/au/community/details/topicId_41420/
    https://consumer.huawei.com/au/community/details/topicId_41424/
    https://consumer.huawei.com/au/community/details/topicId_41428/
    https://consumer.huawei.com/au/community/details/topicId_41430/
    https://consumer.huawei.com/au/community/details/topicId_41453/
    https://consumer.huawei.com/au/community/details/topicId_41459/
    https://consumer.huawei.com/au/community/details/topicId_41463/
    https://consumer.huawei.com/au/community/details/topicId_41466/
    https://consumer.huawei.com/au/community/details/topicId_41469/

    dxgdx

  • https://bento.me/ver-longlegs-2024-espanol-latino-hv
    https://bento.me/repelis-ver-longlegs-2024-bv
    https://bento.me/pelisplus-ver-longlegs-2024-km
    https://bento.me/cuvena3-ver-longlegs-2024-vc
    https://bento.me/ver-longlegs-2024-rf
    https://bento.me/pelisflix-ver-longlegs-2024-pelicula-completa-en-espanol-y-latino-jn
    https://bento.me/pelisplus-ver-longlegs-2024-op
    https://bento.me/cuevana-3-ver-longlegs-2024-bv
    https://bento.me/ver-longlegs-2024-latino-gh
    https://bento.me/ver-longlegs-2024-espanol-fd
    https://bento.me/ver-deadpool-wolverine-2024-espanol-latino-p
    https://bento.me/repelis-ver-deadpool-wolverine-2024-k
    https://bento.me/pelisplus-ver-deadpool-wolverine-2024-gf
    https://bento.me/cuvena3-ver-deadpool-wolverine-2024-y
    https://bento.me/ver-deadpool-wolverine-2024-p
    https://bento.me/replis-ver-deadpool-wolverine-2024-v
    https://bento.me/pelisplus-ver-deadpool-wolverine-2024-g
    https://bento.me/cuevana-3-ver-deadpool-wolverine-2024-t
    https://bento.me/ver-deadpool-wolverine-2024-latino-hbs
    https://bento.me/ver-deadpool-wolverine-2024-espanol-yufui
    https://bento.me/ver-gru-4-mi-villano-favorito-2024-espanol-latino-i
    https://bento.me/repelis-ver-gru-4-mi-villano-favorito-2024-i
    https://bento.me/pelisplus-ver-gru-4-mi-villano-favorito-2024-h
    https://bento.me/cuvena3-ver-gru-4-mi-villano-favorito-2024-gb
    https://bento.me/ver-gru-4-mi-villano-favorito-2024-r
    https://bento.me/replis-ver-gru-4-mi-villano-favorito-2024-er
    https://bento.me/pelisplus-ver-gru-4-mi-villano-favorito-2024-dfdw
    https://bento.me/cuevana-3-ver-gru-4-mi-villano-favorito-2024-er
    https://bento.me/ver-gru-4-mi-villano-favorito-2024-latino-dfz
    https://bento.me/ver-gru-4-mi-villano-favorito-2024-espanol-oplk
    https://bento.me/ver-descendientes-4-2024-espanol-latino-weqre
    https://bento.me/repelis-ver-descendientes-4-2024-erf
    https://bento.me/pelisplus-ver-descendientes-4-2024-bvc
    https://bento.me/cuvena3-ver-descendientes-4-2024-rty
    https://bento.me/ver-descendientes-4-2024-er
    https://bento.me/replis-ver-descendientes-4-2024-efde
    https://bento.me/pelisplus-ver-descendientes-4-2024-dgfrhf
    https://bento.me/cuevana-3-ver-descendientes-4-2024-rtg
    https://bento.me/ver-descendientes-4-2024-latino-gggrgr
    https://bento.me/ver-descendientes-4-2024-espanol-ghjg
    https://bento.me/ver-descendientes-el-ascenso-de-red-2024-espanol-latino-ujgy
    https://bento.me/repelis-ver-descendientes-el-ascenso-de-red-2024-fhg
    https://bento.me/pelisplus-ver-descendientes-el-ascenso-de-red-2024-rrftr
    https://bento.me/cuvena3-ver-descendientes-el-ascenso-de-red-2024-ftght
    https://bento.me/ver-descendientes-el-ascenso-de-red-2024-frgv
    https://bento.me/replis-ver-descendientes-el-ascenso-de-red-2024-fgh
    https://bento.me/pelisplus-ver-descendientes-el-ascenso-de-red-2024-trhy
    https://bento.me/cuevana-3-ver-descendientes-el-ascenso-de-red-2024-ytutg
    https://bento.me/ver-descendientes-el-ascenso-de-red-2024-latino-tgtdyh
    https://bento.me/ver-descendientes-el-ascenso-de-red-2024-espanol-gdt
    https://bento.me/ver-bad-boys-hasta-la-muerte-2024-espanol-latino-jh
    https://bento.me/repelis-ver-bad-boys-hasta-la-muerte-2024-tghfth
    https://bento.me/pelisplus-ver-bad-boys-hasta-la-muerte-2024-po
    https://bento.me/cuvena3-ver-bad-boys-hasta-la-muerte-2024-pk
    https://bento.me/ver-bad-boys-hasta-la-muerte-2024-iu
    https://bento.me/replis-ver-bad-boys-hasta-la-muerte-2024-pi
    https://bento.me/pelisplus-ver-bad-boys-hasta-la-muerte-2024-hj
    https://bento.me/cuevana-3-ver-bad-boys-hasta-la-muerte-2024-po
    https://bento.me/ver-bad-boys-hasta-la-muerte-2024-latino-po
    https://bento.me/ver-bad-boys-hasta-la-muerte-2024-espanol-gyj
    https://bento.me/ver-un-lugar-en-silencio-dia-uno-2024-espanol-latino-iu
    https://bento.me/repelis-ver-un-lugar-en-silencio-dia-uno-2024-fgthg
    https://bento.me/pelisplus-ver-un-lugar-en-silencio-dia-uno-2024-fhjgf
    https://bento.me/cuvena3-ver-un-lugar-en-silencio-dia-uno-2024-ui
    https://bento.me/ver-un-lugar-en-silencio-dia-uno-2024-iu
    https://bento.me/replis-ver-un-lugar-en-silencio-dia-uno-2024-uytu
    https://bento.me/pelisplus-ver-un-lugar-en-silencio-dia-uno-2024-tyhgt
    https://bento.me/cuevana-3-ver-un-lugar-en-silencio-dia-uno-2024-ui
    https://bento.me/ver-un-lugar-en-silencio-dia-uno-2024-latino-pk
    https://bento.me/ver-un-lugar-en-silencio-dia-uno-2024-espanol-bn
    https://bento.me/ver-deadpool-y-lobezno-2024-espanol-latino-yu
    https://bento.me/repelis-ver-deadpool-y-lobezno-2024-pk
    https://bento.me/pelisplus-ver-deadpool-y-lobezno-2024-gfh
    https://bento.me/cuvena3-ver-deadpool-y-lobezno-2024-fghf
    https://bento.me/ver-deadpool-y-lobezno-2024-erer
    https://bento.me/replis-ver-deadpool-y-lobezno-2024-weqr
    https://bento.me/pelisplus-ver-deadpool-y-lobezno-2024-rtf
    https://bento.me/cuevana-3-ver-deadpool-y-lobezno-2024-tyt
    https://bento.me/ver-deadpool-y-lobezno-2024-latino-yyj
    https://bento.me/ver-deadpool-y-lobezno-2024-espanol-ghb
    https://bento.me/ver-de-naturaleza-violenta-2024-espanol-latino-hb
    https://bento.me/repelis-ver-de-naturaleza-violenta-2024-sertr
    https://bento.me/pelisplus-ver-de-naturaleza-violenta-2024-rt
    https://bento.me/cuvena3-ver-de-naturaleza-violenta-2024-ertewt
    https://bento.me/ver-de-naturaleza-violenta-2024-ert
    https://bento.me/replis-ver-de-naturaleza-violenta-2024-erer
    https://bento.me/pelisplus-ver-de-naturaleza-violenta-2024-omn
    https://bento.me/cuevana-3-ver-de-naturaleza-violenta-2024-errer
    https://bento.me/ver-de-naturaleza-violenta-2024-latino-uyi
    https://bento.me/ver-de-naturaleza-violenta-2024-espanol-erf
    https://bento.me/ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-espanol-latino-we
    https://bento.me/repelis-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-teert
    https://bento.me/pelisplus-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-ererr
    https://bento.me/cuvena3-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024
    https://bento.me/ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-tht
    https://bento.me/replis-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-fj
    https://bento.me/pelisplus-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-dryr
    https://bento.me/cuevana-3-ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-rrtgr
    https://bento.me/ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-latino-ewtee
    https://bento.me/ver-padre-no-hay-mas-que-uno-4-campanas-de-boda-2024-espanol-re

    CANDY

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler