Hydrating Food & Drink For Sick Toddlers

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  

Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible.

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    https://medium.com/kujahal766/https-lookerstudio-google-com-embed-s-pu6qb3lzq1c-fd93a7cc7ed9 https://wokwi.com/projects/414739652061076481 https://forum.instube.com/d/175837-aaaaaaaaaas https://forum.thecodingcolosseum.com/topic/18971/fffffdd https://web3devcommunity.com/topic/39652/dsssss https://jsitor.com/sdQ-i3a0jk https://hackmd.io/kentang123/rJaE7OLfkx
    https://paste.ee/p/7MGcB
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    https://paiza.io/projects/NbBM-hm5-6q93O97t1JNcw?language=php
    https://www.pastery.net/nwrvpc/
    https://paste.intergen.online/view/848678ed
    https://yamcode.com/saaddsa-65
    https://ideone.com/k6D47M
    https://wow.curseforge.com/paste/7d16bcb4
    https://www.wowace.com/paste/f04008e9
    https://challonge.com/yp3cbe53
    https://sway.cloud.microsoft/U3NaCR47TdXLXOJY
    https://rentry.co/agpit8wm
    https://plaza.rakuten.co.jp/movieanytime/diary/202411170000/
    https://pastelink.net/lfdqhtks

    Raphael
  • https://github.com/MINNIEMELT/YUCLICKED/discussions/10
    https://github.com/MINNIEMELT/YUCLICKED/discussions/9
    https://github.com/MINNIEMELT/YUCLICKED/discussions/8
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    https://github.com/MINNIEMELT/YUCLICKED/discussions/6
    https://github.com/MINNIEMELT/YUCLICKED/discussions/5
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    https://github.com/MINNIEMELT/YUCLICKED/discussions/3
    https://github.com/MINNIEMELT/YUCLICKED/discussions/2
    https://github.com/MINNIEMELT/YUCLICKED/discussions/1
    https://github.com/KWROADWAY/NAPLESIZ/discussions/10
    https://github.com/KWROADWAY/NAPLESIZ/discussions/9
    https://github.com/KWROADWAY/NAPLESIZ/discussions/8
    https://github.com/KWROADWAY/NAPLESIZ/discussions/7
    https://github.com/KWROADWAY/NAPLESIZ/discussions/6
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    https://github.com/KWROADWAY/NAPLESIZ/discussions/3
    https://github.com/KWROADWAY/NAPLESIZ/discussions/2
    https://github.com/KWROADWAY/NAPLESIZ/discussions/1
    https://github.com/GOESSHINY/FACTIONHIM/discussions/10
    https://github.com/GOESSHINY/FACTIONHIM/discussions/9
    https://github.com/GOESSHINY/FACTIONHIM/discussions/8
    https://github.com/GOESSHINY/FACTIONHIM/discussions/7
    https://github.com/GOESSHINY/FACTIONHIM/discussions/6
    https://github.com/GOESSHINY/FACTIONHIM/discussions/5
    https://github.com/GOESSHINY/FACTIONHIM/discussions/4
    https://github.com/GOESSHINY/FACTIONHIM/discussions/3
    https://github.com/GOESSHINY/FACTIONHIM/discussions/2
    https://github.com/GOESSHINY/FACTIONHIM/discussions/1
    https://github.com/ACMERAND/HUAESSAYS/discussions/10
    https://github.com/ACMERAND/HUAESSAYS/discussions/9
    https://github.com/ACMERAND/HUAESSAYS/discussions/8
    https://github.com/ACMERAND/HUAESSAYS/discussions/7
    https://github.com/ACMERAND/HUAESSAYS/discussions/6
    https://github.com/ACMERAND/HUAESSAYS/discussions/5
    https://github.com/ACMERAND/HUAESSAYS/discussions/4
    https://github.com/ACMERAND/HUAESSAYS/discussions/3
    https://github.com/ACMERAND/HUAESSAYS/discussions/2
    https://github.com/ACMERAND/HUAESSAYS/discussions/1
    https://github.com/SYNTAXJPY/CRACKYU/discussions/10
    https://github.com/SYNTAXJPY/CRACKYU/discussions/9
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    https://github.com/GREETINGTY/JOINTSYU/discussions/10
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    https://github.com/GREETINGTY/JOINTSYU/discussions/1
    https://github.com/COASTGEO/BETHELYU/discussions/10
    https://github.com/COASTGEO/BETHELYU/discussions/9
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    https://github.com/COASTGEO/BETHELYU/discussions/5
    https://github.com/COASTGEO/BETHELYU/discussions/4
    https://github.com/COASTGEO/BETHELYU/discussions/3
    https://github.com/COASTGEO/BETHELYU/discussions/2
    https://github.com/COASTGEO/BETHELYU/discussions/1
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/10
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/9
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/8
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/7
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/6
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/5
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/4
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/3
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/2
    https://github.com/MOVEDTUES/DREAMSBMC/discussions/1

    ghfhgfj
  • https://www.sfcm.edu/node/31013
    https://www.sfcm.edu/node/31054
    https://lookerstudio.google.com/embed/s/uTBeatruuyo
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    https://medium.com/kujahal766/adsddas-d13ef811cd8c https://web3devcommunity.com/topic/39504/sadsasad https://jsitor.com/5IjvRGPsQt https://hackmd.io/kentang123/rkNYYEBfyg
    https://paste.ee/p/tPpuE
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    https://paiza.io/projects/0XksCKNa76rNYBITtjQ2tA?language=php
    https://www.pastery.net/kxmayx/
    https://paste.intergen.online/view/06fab151
    https://yamcode.com/untitled-110237
    https://ideone.com/MVKiDe
    https://wow.curseforge.com/paste/33e60f78
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    https://plaza.rakuten.co.jp/movieanytime/diary/202411160000/
    https://challonge.com/ivf456xi
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    https://pastelink.net/3ap8pell
    https://rentry.co/7e64d3ig
    https://taplink.cc/dsfdsfaui

    Raphael

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