Hydrating Food & Drink For Sick Toddlers

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  

Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible.

13315 comments

  • https://bento.me/thai-vina-before-7-days
    https://bento.me/vina-before-7-days-thaisubed
    https://bento.me/vina-before-7-days-subthai
    https://bento.me/bureau-749-tw
    https://bento.me/tw-sub-bureau-749
    https://github.com/Lolokaow/prozen/discussions/2
    https://github.com/Lolokaow/prozen/discussions/3
    https://github.com/Lolokaow/prozen/discussions/4
    https://bento.me/box-top-hd-2024
    https://bento.me/high-forces-tw-2024
    https://github.com/Kortyra/proty/discussions/1
    https://github.com/Kortyra/proty/discussions/2
    https://github.com/Kortyra/proty/discussions/3
    https://bento.me/tw-the-volunteers
    https://bento.me/the-volunteers-the-battle-of-life-and-death-twsub
    https://www.imdb.com/list/ls542400295
    https://www.imdb.com/list/ls542405691
    https://www.imdb.com/list/ls542407794
    https://www.imdb.com/list/ls542407184
    https://bento.me/subthai-the-holy-man-comeback
    https://bento.me/thai-hd-comeback
    https://www.imdb.com/list/ls542401244
    https://www.imdb.com/list/ls542401981
    https://www.imdb.com/list/ls542401868
    https://bento.me/thaisubed-transformers-one
    https://bento.me/thai-transformers-one
    https://bento.me/taipei-how-to-make-millions-before-grandma-dies
    https://bento.me/subchinese-how-to-make-millions-before-grandma-dies
    https://open.firstory.me/story/cm1m8ozx203xc01vx61ou10sg
    https://bento.me/popzi-sensacinemas-cgv
    https://medium.com/@rarehan002/xem-phim-robot-hoang-d%C3%A3-2024-full-hd-vietsub-9aace092bfbe

    awgawg
  • https://bento.me/thai-vina-before-7-days
    https://bento.me/vina-before-7-days-thaisubed
    https://bento.me/vina-before-7-days-subthai
    https://bento.me/bureau-749-tw
    https://bento.me/tw-sub-bureau-749
    https://github.com/Lolokaow/prozen/discussions/2
    https://github.com/Lolokaow/prozen/discussions/3
    https://github.com/Lolokaow/prozen/discussions/4
    https://bento.me/box-top-hd-2024
    https://bento.me/high-forces-tw-2024
    https://github.com/Kortyra/proty/discussions/1
    https://github.com/Kortyra/proty/discussions/2
    https://github.com/Kortyra/proty/discussions/3
    https://bento.me/tw-the-volunteers
    https://bento.me/the-volunteers-the-battle-of-life-and-death-twsub
    https://www.imdb.com/list/ls542400295
    https://www.imdb.com/list/ls542405691
    https://www.imdb.com/list/ls542407794
    https://www.imdb.com/list/ls542407184
    https://bento.me/subthai-the-holy-man-comeback
    https://bento.me/thai-hd-comeback
    https://www.imdb.com/list/ls542401244
    https://www.imdb.com/list/ls542401981
    https://www.imdb.com/list/ls542401868
    https://bento.me/thaisubed-transformers-one
    https://bento.me/thai-transformers-one
    https://www.imdb.com/list/ls542406064
    https://bento.me/taipei-how-to-make-millions-before-grandma-dies
    https://bento.me/subchinese-how-to-make-millions-before-grandma-dies
    https://magic.ly/cinemascgvhd
    https://bento.me/popzi-sensacinemas-cgv
    https://taplink.cc/cngawarsetrak
    https://xtremepape.rs/threads/konoawh.119483/
    https://medium.com/@rarehan002/xem-phim-robot-hoang-d%C3%A3-2024-full-hd-vietsub-9aace092bfbe
    https://www.planetminecraft.com/forums/pmc/discussion/kosnaowkk-689485/
    https://jsitor.com/44_-fCKpSR
    https://factsplat.com/users/7ef98ec6-e7e6-4ac0-af54-870790681bdb
    https://open.firstory.me/story/cm1m8ozx203xc01vx61ou10sg

    awgwag
  • https://heavenpartyflowers.blogspot.com/2024/09/fresh-flower-wedding.html
    https://driedflowerwedding.wordpress.com/2024/09/07/dried-flower-wedding-2/
    https://sites.google.com/view/preserved-flower-bouq/home
    https://weddingflowerontario.forumfree.it/?t=80379852
    https://www.tumblr.com/heavenpartyflowers/760964233916792832/bridal-bouquet-fresh-flowers?source=share
    https://medium.com/@heavenpartyflowers4/dried-flower-bridal-bouquet-b6a4ca775362
    https://www.thenewsbrick.com/fresh-wedding-bouquets-30162
    https://www.articlecede.com/fresh-flower-ontario/

    fresh flower Ontario
  • https://bento.me/emmanuelle-mp4-cuevana-ful—online—espanol-2024
    https://bento.me/soy-nevenka—immaculate-2024-ver-en-mp4espanol
    https://bento.me/la-virgen-roja-subtitulado-full-hd-completa-4k-
    https://bento.me/el-hombre-del-saco-bagman-completa4k-sub-espanol-mp4
    https://bento.me/megalopolis-hd-en-espanol-audio-latino-peliculas-2024

    https://bento.me/alice-subservience-linea-pelicula-2024-en-espanol
    https://bento.me/joker-folie-a-deux-en-720p-pelicula—-4k—completa-espanol
    https://bento.me/-el-hoyo-2—-en-espanol-y-latino—peliculacompleta-4k-

    https://topmate.io/totallejeehehehehydguydgu/1238235
    https://topmate.io/totallejeehehehehydguydgu/1238244
    https://topmate.io/totallejeehehehehydguydgu/1238245
    https://topmate.io/totallejeehehehehydguydgu/1238252
    https://topmate.io/totallejeehehehehydguydgu/1238260

    https://topmate.io/chimanemenemnememnmn_chim/1238287
    https://topmate.io/chimanemenemnememnmn_chim/1238309
    https://topmate.io/chimanemenemnememnmn_chim/1238314
    https://topmate.io/chimanemenemnememnmn_chim/1238318
    https://topmate.io/chimanemenemnememnmn_chim/1238334

    https://zealy.io/cw/robotsalvajepeliculacompleta4kengtgtespanolylatino/questboard
    https://zealy.io/cw/robotsalvajeenespaolcompleta4kpelicula/questboard
    https://zealy.io/cw/robotsalvajeverlapelculasfullhd/questboard

    gggg
  • https://qna.habr.com/user/xexen67583
    https://qna.habr.com/user/feloyed624
    https://qna.habr.com/user/honoyip523
    https://qna.habr.com/user/bolave6371
    https://qna.habr.com/user/moxewim619
    https://qna.habr.com/user/ditami2753
    https://qna.habr.com/user/yonav97747
    https://qna.habr.com/user/kagime7993

    https://bento.me/nuevomp4-ver-emmanuelle-720p-peliculas-2024
    https://bento.me/v-e-r-peliculacompleta-emmanuelle-2-0-2-4-enespanol
    https://bento.me/mega-soy-nevenka-hd-4kver—-pelicula-mp4
    https://bento.me/ver-hd-el-hombre-del-saco-bagman-2024-linea4k-e-n—e-s-platino
    https://bento.me/4k-v-e-r-megalopolis-2024-es-subtitulado
    https://bento.me/hd-ver-pelis-el-hoyo-22024-sub-espanol—latino720p
    https://bento.me/4k-hdverpelis-joker-folie-a-deux-pelicula-espanol

    https://ucm8238.outgrow.us/ucm8238-2
    https://ucm864445.outgrow.us/ucm864445-2
    https://ucm8957754.outgrow.us/ucm8957754-2
    https://ucm8127308.outgrow.us/ucm8127308-2
    https://ucm8975968.outgrow.us/ucm8975968-2
    https://ucm837.outgrow.us/ucm837-2
    https://ucm8330.outgrow.us/ucm8330-2
    https://ucm8930595.outgrow.us/ucm8930595-2

    opiqe

Leave a comment

Your comment was posted successfully! Thank you!