Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

13988 comments

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    https://jsitor.com/2eU9fgjQL7Q
    https://jsbin.com/jotavoy/edit?html,output
    https://www.wowace.com/paste/5c217cae
    https://glot.io/snippets/h75yvmyc8l
    https://rextester.com/KDXKEY26781
    https://bootstrapbay.com/user/tilikmocok
    https://mymediads.com/1-48/?usp_success=2&post_id=148374&form_id=418
    https://imgur.com/gallery/newwwww-SwdyIRC
    https://gns3.com/community/discussions/newwww
    https://www.wattpad.com/1540102384-newwwww-newww
    https://www.pixiv.net/en/artworks/130198878
    https://medium.com/@sakiboki617/newwwwww-43d30ec35a38
    https://demo.evolutionscript.com/forum/topic/718-newwww
    https://forumketoan.com/threads/newwwww.68994/
    https://foro.ribbon.es/topic/75364/newww
    https://web3devcommunity.com/topic/77411/neww
    https://forum.thecodingcolosseum.com/topic/58301/new
    https://herbalmeds-forum.biolife.com.my/d/238586-newww

    newwwwww

  • https://www.are.na/shadow-force-die-letzte-mission-stream-deutsch
    https://www.are.na/block/36536955
    https://m.facebook.com/media/set/?set=a.2593727000973134
    https://www.are.na/block/36537116
    https://www.are.na/mission-impossible-the-final-reckoning-stream-deutsch
    https://m.facebook.com/media/set/?set=a.2593731807639320
    https://m.facebook.com/media/set/?set=a.2593739087638592
    https://bento.me/islands
    https://paiza.io/projects/fCC4bZgpxQ2j6kiQzXyeCg
    https://paste.ee/p/4hZs1djW
    https://justpaste.it/irnu6
    https://tempel.in/view/DMZVpgu
    https://pastelink.net/qypfopk1

    langfeng

  • https://github.com/thunderbolt-sub-eng-adi
    https://github.com/thunderbolt-fiml-hqq-hny
    https://github.com/thunderbolt-fily-lnd-jdg
    https://github.com/thunderbolt-movv-nmb
    https://github.com/thunderbolt-dowlod-gtr
    https://github.com/phule-sub-eng-ngp
    https://github.com/phule-fiml-hqq-cei
    https://github.com/phule-fily-lnd-syc
    https://github.com/phule-movv-dka
    https://github.com/phule-dowlod-wlh
    https://github.com/ra-id-2-sub-eng
    https://github.com/ra-id-2-fiml-hqq-osk
    https://github.com/ra-id-2-fily-lnd-sns
    https://github.com/ra-id-2-movv-abd
    https://github.com/ra-id-2-dowlod-bdk
    https://github.com/kesari-2-sub-eng-shj
    https://github.com/kesari-2-fiml-hqq-ars
    https://github.com/kesari-2-fily-lnd-sjk
    https://github.com/kesari-2-movv-dbv
    https://github.com/kesari-2-dowlod-cnj

    ttiuebff

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