Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14983 comments

  • https://pastelink.net/3d0qyc03

    ponimom

  • https://www.are.na/gerr-kung/gratuit-vice-versa-2-en-streaming-vf-fr

    dfzhtzj

  • https://pastelink.net/spsws2rp

    anthony marpaung

  • https://www.imdb.com/list/ls547492193/
    https://www.imdb.com/list/ls547492199/
    https://www.imdb.com/list/ls547492181/
    https://www.imdb.com/list/ls547492300/
    https://www.imdb.com/list/ls547492303/
    https://www.imdb.com/list/ls547492309/
    https://www.imdb.com/list/ls547492359/
    https://www.imdb.com/list/ls547492372/
    https://www.imdb.com/list/ls547492316/
    https://www.imdb.com/list/ls547492319/
    https://www.imdb.com/list/ls547492610/
    https://www.imdb.com/list/ls547492617/
    https://www.imdb.com/list/ls547492612/
    https://www.imdb.com/list/ls547492631/
    https://www.imdb.com/list/ls547492639/
    https://www.imdb.com/list/ls547492661/
    https://www.imdb.com/list/ls547492662/
    https://www.imdb.com/list/ls547492668/
    https://www.imdb.com/list/ls547492625/
    https://www.imdb.com/list/ls547492640/
    https://www.imdb.com/list/ls547492482/
    https://www.imdb.com/list/ls547492901/
    https://www.imdb.com/list/ls547492904/
    https://www.imdb.com/list/ls547492950/
    https://www.imdb.com/list/ls547492911/
    https://www.imdb.com/list/ls547492919/
    https://www.imdb.com/list/ls547492932/
    https://www.imdb.com/list/ls547492965/
    https://www.imdb.com/list/ls547492963/
    https://www.imdb.com/list/ls547492920/
    https://www.imdb.com/list/ls547492849/
    https://www.imdb.com/list/ls547492897/
    https://www.imdb.com/list/ls547492898/
    https://www.imdb.com/list/ls547492881/
    https://www.imdb.com/list/ls547492884/
    https://www.imdb.com/list/ls547494001/
    https://www.imdb.com/list/ls547494008/
    https://www.imdb.com/list/ls547494057/
    https://www.imdb.com/list/ls547494056/
    https://www.imdb.com/list/ls547494070/
    https://www.imdb.com/list/ls547494518/
    https://www.imdb.com/list/ls547494533/
    https://www.imdb.com/list/ls547494539/
    https://www.imdb.com/list/ls547494567/
    https://www.imdb.com/list/ls547494562/
    https://www.imdb.com/list/ls547494521/
    https://www.imdb.com/list/ls547494524/
    https://www.imdb.com/list/ls547494547/
    https://www.imdb.com/list/ls547494597/
    https://www.imdb.com/list/ls547494598/
    https://www.imdb.com/list/ls547494156/
    https://www.imdb.com/list/ls547494175/
    https://www.imdb.com/list/ls547494173/
    https://www.imdb.com/list/ls547494178/
    https://www.imdb.com/list/ls547494116/
    https://www.imdb.com/list/ls547494130/
    https://www.imdb.com/list/ls547494133/
    https://www.imdb.com/list/ls547494139/
    https://www.imdb.com/list/ls547494167/
    https://www.imdb.com/list/ls547494121/
    https://www.imdb.com/list/ls547494334/
    https://www.imdb.com/list/ls547494363/
    https://www.imdb.com/list/ls547494369/
    https://www.imdb.com/list/ls547494325/
    https://www.imdb.com/list/ls547494324/
    https://www.imdb.com/list/ls547494341/
    https://www.imdb.com/list/ls547494397/
    https://www.imdb.com/list/ls547494394/
    https://www.imdb.com/list/ls547494381/
    https://www.imdb.com/list/ls547494382/
    https://www.imdb.com/list/ls547494232/
    https://www.imdb.com/list/ls547494239/
    https://www.imdb.com/list/ls547494265/
    https://www.imdb.com/list/ls547494264/
    https://www.imdb.com/list/ls547494226/
    https://www.imdb.com/list/ls547494240/
    https://www.imdb.com/list/ls547494246/
    https://www.imdb.com/list/ls547494293/
    https://www.imdb.com/list/ls547494294/
    https://www.imdb.com/list/ls547494280/
    https://www.imdb.com/list/ls547494907/
    https://www.imdb.com/list/ls547494909/
    https://www.imdb.com/list/ls547494951/
    https://www.imdb.com/list/ls547494956/
    https://www.imdb.com/list/ls547494958/
    https://www.imdb.com/list/ls547494971/
    https://www.imdb.com/list/ls547494910/
    https://www.imdb.com/list/ls547494913/
    https://www.imdb.com/list/ls547494914/
    https://www.imdb.com/list/ls547494935/
    https://www.imdb.com/list/ls547494880/
    https://www.imdb.com/list/ls547494881/
    https://www.imdb.com/list/ls547494886/
    https://www.imdb.com/list/ls547499003/
    https://www.imdb.com/list/ls547499009/
    https://www.imdb.com/list/ls547499057/
    https://www.imdb.com/list/ls547499059/
    https://www.imdb.com/list/ls547499073/
    https://www.imdb.com/list/ls547499079/
    https://www.imdb.com/list/ls547499017/
    https://www.imdb.com/list/ls547499546/
    https://www.imdb.com/list/ls547499591/
    https://www.imdb.com/list/ls547499598/
    https://www.imdb.com/list/ls547499589/
    https://www.imdb.com/list/ls547499703/
    https://www.imdb.com/list/ls547499750/
    https://www.imdb.com/list/ls547499752/
    https://www.imdb.com/list/ls547499770/
    https://www.imdb.com/list/ls547499772/
    https://www.imdb.com/list/ls547499715/
    https://www.imdb.com/list/ls547499124/
    https://www.imdb.com/list/ls547499140/
    https://www.imdb.com/list/ls547499143/
    https://www.imdb.com/list/ls547499148/
    https://www.imdb.com/list/ls547499194/
    https://www.imdb.com/list/ls547499186/
    https://www.imdb.com/list/ls547499303/
    https://www.imdb.com/list/ls547499351/
    https://www.imdb.com/list/ls547499354/
    https://www.imdb.com/list/ls547499376/
    https://www.imdb.com/list/ls547499627/
    https://www.imdb.com/list/ls547499626/
    https://www.imdb.com/list/ls547499643/
    https://www.imdb.com/list/ls547499644/
    https://www.imdb.com/list/ls547499690/
    https://www.imdb.com/list/ls547499693/
    https://www.imdb.com/list/ls547499698/
    https://www.imdb.com/list/ls547499681/
    https://www.imdb.com/list/ls547499689/
    https://www.imdb.com/list/ls547499206/
    https://www.imdb.com/list/ls547499973/
    https://www.imdb.com/list/ls547499910/
    https://www.imdb.com/list/ls547499913/
    https://www.imdb.com/list/ls547499930/
    https://www.imdb.com/list/ls547499932/
    https://www.imdb.com/list/ls547499967/
    https://www.imdb.com/list/ls547499964/
    https://www.imdb.com/list/ls547499923/
    https://www.imdb.com/list/ls547499929/
    https://www.imdb.com/list/ls547499940/
    https://www.imdb.com/list/ls547498048/
    https://www.imdb.com/list/ls547498093/
    https://www.imdb.com/list/ls547498080/
    https://www.imdb.com/list/ls547498088/
    https://www.imdb.com/list/ls547498503/
    https://www.imdb.com/list/ls547498509/
    https://www.imdb.com/list/ls547498551/
    https://www.imdb.com/list/ls547498575/
    https://www.imdb.com/list/ls547498572/
    https://www.imdb.com/list/ls547498513/
    https://www.imdb.com/list/ls547498160/
    https://www.imdb.com/list/ls547498164/
    https://www.imdb.com/list/ls547498121/
    https://www.imdb.com/list/ls547498124/
    https://www.imdb.com/list/ls547498147/
    https://www.imdb.com/list/ls547498144/
    https://www.imdb.com/list/ls547498193/
    https://www.imdb.com/list/ls547498199/
    https://www.imdb.com/list/ls547498181/
    https://www.imdb.com/list/ls547498188/
    https://www.imdb.com/list/ls547498665/
    https://www.imdb.com/list/ls547498664/
    https://www.imdb.com/list/ls547498620/
    https://www.imdb.com/list/ls547498646/
    https://www.imdb.com/list/ls547498690/
    https://www.imdb.com/list/ls547498692/
    https://www.imdb.com/list/ls547498687/
    https://www.imdb.com/list/ls547498686/
    https://www.imdb.com/list/ls547498207/
    https://www.imdb.com/list/ls547498209/
    https://www.imdb.com/list/ls547498441/
    https://www.imdb.com/list/ls547498442/
    https://www.imdb.com/list/ls547498495/
    https://www.imdb.com/list/ls547498498/
    https://www.imdb.com/list/ls547498486/
    https://www.imdb.com/list/ls547498905/
    https://www.imdb.com/list/ls547498909/
    https://www.imdb.com/list/ls547498956/
    https://www.imdb.com/list/ls547498979/
    https://www.imdb.com/list/ls547498924/
    https://www.imdb.com/list/ls547498894/
    https://www.imdb.com/list/ls547498883/
    https://www.imdb.com/list/ls547498888/
    https://www.imdb.com/list/ls547480007/
    https://www.imdb.com/list/ls547480057/
    https://www.imdb.com/list/ls547480059/
    https://www.imdb.com/list/ls547480071/
    https://www.imdb.com/list/ls547480010/
    https://www.imdb.com/list/ls547480017/
    https://www.imdb.com/list/ls547480018/
    https://www.imdb.com/list/ls547480717/
    https://www.imdb.com/list/ls547480718/
    https://www.imdb.com/list/ls547480734/
    https://www.imdb.com/list/ls547480762/
    https://www.imdb.com/list/ls547480727/
    https://www.imdb.com/list/ls547480724/
    https://www.imdb.com/list/ls547480740/
    https://www.imdb.com/list/ls547480744/
    https://www.imdb.com/list/ls547480793/
    https://www.imdb.com/list/ls547480780/
    https://www.imdb.com/list/ls547480376/
    https://www.imdb.com/list/ls547480374/
    https://www.imdb.com/list/ls547480316/
    https://www.imdb.com/list/ls547480337/
    https://www.imdb.com/list/ls547480367/
    https://www.imdb.com/list/ls547480364/
    https://www.imdb.com/list/ls547480325/
    https://www.imdb.com/list/ls547480329/
    https://www.imdb.com/list/ls547480343/
    https://www.imdb.com/list/ls547480393/
    https://www.imdb.com/list/ls547480292/
    https://www.imdb.com/list/ls547480285/
    https://www.imdb.com/list/ls547480286/
    https://www.imdb.com/list/ls547480404/
    https://www.imdb.com/list/ls547480451/
    https://www.imdb.com/list/ls547480470/
    https://www.imdb.com/list/ls547480477/
    https://www.imdb.com/list/ls547480437/
    https://www.imdb.com/list/ls547480439/
    https://www.imdb.com/list/ls547480461/
    https://www.imdb.com/list/ls547485536/
    https://www.imdb.com/list/ls547485560/
    https://www.imdb.com/list/ls547485561/
    https://www.imdb.com/list/ls547485520/
    https://www.imdb.com/list/ls547485529/
    https://www.imdb.com/list/ls547485541/
    https://www.imdb.com/list/ls547485591/
    https://www.imdb.com/list/ls547485586/
    https://www.imdb.com/list/ls547485707/
    https://www.imdb.com/list/ls547485750/
    https://www.imdb.com/list/ls547485357/
    https://www.imdb.com/list/ls547485370/
    https://www.imdb.com/list/ls547485374/
    https://www.imdb.com/list/ls547485310/
    https://www.imdb.com/list/ls547485314/
    https://www.imdb.com/list/ls547485334/
    https://www.imdb.com/list/ls547485364/
    https://www.imdb.com/list/ls547485321/
    https://www.imdb.com/list/ls547485340/
    https://www.imdb.com/list/ls547485341/
    https://www.imdb.com/list/ls547485416/
    https://www.imdb.com/list/ls547485419/
    https://www.imdb.com/list/ls547485432/
    https://www.imdb.com/list/ls547485466/
    https://www.imdb.com/list/ls547485428/
    https://www.imdb.com/list/ls547485442/
    https://www.imdb.com/list/ls547485490/
    https://www.imdb.com/list/ls547485480/
    https://www.imdb.com/list/ls547485489/
    https://www.imdb.com/list/ls547485953/

    sdff

  • https://network.propertyweek.com/articles/pelisplus-del-reves-2-inside-out-2-pelicula-completa-ver-online-e
    https://cofradesdegranada.ideal.es/articles/la-pelicula-completa-del-reves-2-2024-online-gratis-en-espanol
    https://cofradesdegranada.ideal.es/articles/del-reves-2-estreno-espana-pelicula-completa-ver-online-gratis
    https://cofradesdegranada.ideal.es/articles/ver-del-reves-2-online-castellano-gratis
    https://cofradesdegranada.ideal.es/articles/ver-del-reves-2-2024-pelicula-completa-gratis-online
    https://www.taptap.io/post/7579007
    https://www.taptap.io/post/7579072
    https://www.taptap.io/post/7579135
    https://www.taptap.io/post/7579166
    https://www.taptap.io/post/7579197
    https://www.taptap.io/post/7579806
    https://www.taptap.io/post/7579859
    https://pastelink.net/p8bvuvjb
    https://bento.me/pelisplusalumbramiento-ver-online-en-espanol
    https://pastelink.net/b8e1shiy
    https://bento.me/pelisplus-descansa-en-pazver-online-en-espanol
    https://bento.me/gledaj-izvrnuto-obrnuto-2-online-film-sa-prevodom
    https://pastelink.net/7v5crq8w
    https://www.taptap.io/post/7580196
    https://letterboxd.com/guyahu/list/gledaj-izvrnuto-obrnuto-2-online-film-sa/
    https://www.are.na/gerr-kung/gledaj-izvrnuto-obrnuto-2-online-sa-prevodom

    ponimom

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler