Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

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    https://slashpage.com/pelisplus-ver-el-chicoylaga-rn
    https://slashpage.com/cuevana3-ver-el-chicoylagar-er
    https://slashpage.com/repelis-ver-el-chicoylagarz-dw
    https://slashpage.com/repelis-ver-el-ninoylagarza-rf
    https://slashpage.com/pelisplus-ver-el-ninoylagar-r
    https://slashpage.com/cuevana3-ver-el-ninoylagarz-df
    https://slashpage.com/repelis-ver-el-ninoylagarza-er
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    https://slashpage.com/pelisplus-ver-el-ninoylagar-et
    https://slashpage.com/cuevana3-ver-el-ninoylagarz-tw
    https://slashpage.com/repelis-ver-el-ninoylagarza-ek
    https://slashpage.com/repelis-ver-el-duro-wrddg
    https://slashpage.com/pelisplus-ver-el-duro-ygg
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    https://slashpage.com/repelis-ver-el-duro-ess
    https://slashpage.com/repelis-ver-plan-familiar-wres
    https://slashpage.com/pelisplus-ver-plan-familiar-ws
    https://slashpage.com/cuevana3-ver-plan-familiar-wsk
    https://slashpage.com/repelis-ver-plan-familiar-wqe
    https://slashpage.com/pelisplus-ver-plan-familiar-re
    https://slashpage.com/cuevana3-ver-plan-familiar-waa
    https://slashpage.com/repelis-ver-plan-familiar-wrs
    https://slashpage.com/pelisplus-ver-plan-familiar-rw
    https://slashpage.com/cuevana3-ver-plan-familiar-wsw
    https://slashpage.com/repelis-ver-plan-familiar-qss
    https://slashpage.com/repelis-ver-plan-en-familia-wr
    https://slashpage.com/pelisplus-ver-planenfamilia-et
    https://slashpage.com/cuevana3-ver-planenfamilia-gtt
    https://slashpage.com/repelis-ver-plan-en-familia-aa
    https://slashpage.com/pelisplus-ver-planenfamilia-gg
    https://slashpage.com/cuevana3-ver-planenfamilia-bhy
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    https://slashpage.com/pelisplus-ver-planenfamilia-se
    https://slashpage.com/cuevana3-ver-plan-en-familia-a
    https://slashpage.com/repelis-ver-plan-en-familia-qw
    https://slashpage.com/repelis-ver-cualquieramenos-tr
    https://slashpage.com/pelisplusvercualquieramenos-th
    https://slashpage.com/cuevana3-ver-cualquieramenos-t
    https://slashpage.com/repelis-ver-cualquieramenost-t
    https://slashpage.com/pelisplusvercualquieramenos-gh
    https://slashpage.com/cuevana3-vercualquieramenos-rt
    https://slashpage.com/repelis-ver-cualquieramenost-q
    https://slashpage.com/pelisplus-vercualquieramenos-r
    https://slashpage.com/cuevana3-vercualquieramenos-er
    https://slashpage.com/repelis-ver-cualquieramenost-p
    https://slashpage.com/repelis-ver-anyone-but-you-wdu
    https://slashpage.com/pelisplus-ver-anyone-butyou-gr
    https://slashpage.com/cuevana3-ver-anyone-but-you-aw
    https://slashpage.com/repelis-ver-anyone-but-you-waa
    https://slashpage.com/pelisplus-ver-anyone-but-you-q
    https://slashpage.com/cuevana3-ver-anyone-but-you-sw
    https://slashpage.com/repelis-ver-anyone-but-you-qaa
    https://slashpage.com/pelisplus-ver-anyone-butyou-qd
    https://slashpage.com/cuevana3-ver-anyone-but-you-qa
    https://slashpage.com/repelis-ver-anyone-but-you-qar
    https://slashpage.com/regarder-anyone-but-youvfgra-o
    https://slashpage.com/voir-anyone-but-youstreaming-o
    https://slashpage.com/anyone-but-you-streaming-vf-wa
    https://slashpage.com/voir-anyone-butyoustreaming-ww

    rayoadijr

  • https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/14dae476-b406-4da2-a2f3-e3427fa108af
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/84411f3d-595a-423e-9fcc-1592ae0cfbe0
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/3bc4f4dc-8933-4a77-8588-448d46c95c1e
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/77bfb513-4c6a-435f-a8af-91a5bece6d19
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/728a6219-7684-41d0-92e5-66e88bb30c0b
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/9a1f0341-bed6-454e-a07b-d0568c98f52e
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/9cda0cc1-38e5-41f7-8341-61f93a30426f
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/f39b4be4-5a97-497f-a4cf-5ef621443d5e
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/178ba458-d54a-4120-ba88-3a23c26d4fa8
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/e32722d9-a9ac-448f-a1a7-53381d08a85f
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/bdea61b4-eff8-4282-a0b4-719617264caf
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/1ddfe5d3-7dd4-401f-9cf1-4bf29a2adc7d
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/a0eaf6f6-4662-4c9c-9f3f-abc970882293
    https://www.forexagone.com/forum/questions-debutants/sdhdfjfffjfdrtmniyoyoyodt-101165#198714
    https://bemorepanda.com/en/posts/1706980170-sdghdfh
    https://baskadia.com/post/33wip
    https://www.taskade.com/p/dfudrfuirftufgfgujfg-01HNQZEE3EVZCXY3Y52T0BQ2ZA
    https://magic.ly/ghoosebumps/sdfdshfshf
    https://forum.webnovel.com/d/159868-sdgdfhdffh
    https://hackmd.io/@ghoosebumps/B14VNx2qp
    https://rentry.co/6oh2554k
    https://pastelink.net/zpc1xk56
    https://jsbin.com/kowokapotu/edit?html,output
    https://jsfiddle.net/c2p06g3k/
    https://pastebin.com/fWA558Ly
    https://bitbin.it/gcidM2yw/
    https://textbin.net/v1ttk2rxde
    https://yamcode.com/untitled-88385
    https://justpaste.me/WJjS
    https://paiza.io/projects/_aXMlUuFNlFMbIA1sCAqpA?language=php
    https://wow.curseforge.com/paste/cb65a3ee
    https://codepen.io/bull-dog-the-reactor/pen/yLwjjxe
    https://paste.thezomg.com/181901/06981104/
    https://dictanote.co/n/958928/
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    https://snippet.host/gonybb
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    https://paste.chapril.org/?2e5d069daa669da8#7JiWrA1qZGqD43mXhJsfmkbNtz2Ny2f7iznTVakpVMwu
    https://sebsauvage.net/paste/
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    PASTE: https://ivpaste.com/v/mx3YJEYW8h
    https://paste.laravel.io/b921d89f-b8a3-4671-ade7-51ac20822e46
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    https://rift.curseforge.com/paste/a8ecf1e4

    asgasg

  • https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/14dae476-b406-4da2-a2f3-e3427fa108af
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/84411f3d-595a-423e-9fcc-1592ae0cfbe0
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/3bc4f4dc-8933-4a77-8588-448d46c95c1e
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/77bfb513-4c6a-435f-a8af-91a5bece6d19
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/728a6219-7684-41d0-92e5-66e88bb30c0b
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/9a1f0341-bed6-454e-a07b-d0568c98f52e
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/9cda0cc1-38e5-41f7-8341-61f93a30426f
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/f39b4be4-5a97-497f-a4cf-5ef621443d5e
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/178ba458-d54a-4120-ba88-3a23c26d4fa8
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/e32722d9-a9ac-448f-a1a7-53381d08a85f
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/bdea61b4-eff8-4282-a0b4-719617264caf
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/1ddfe5d3-7dd4-401f-9cf1-4bf29a2adc7d
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/a0eaf6f6-4662-4c9c-9f3f-abc970882293
    https://www.forexagone.com/forum/questions-debutants/sdhdfjfffjfdrtmniyoyoyodt-101165#198714
    https://bemorepanda.com/en/posts/1706980170-sdghdfh
    https://baskadia.com/post/33wip
    https://www.taskade.com/p/dfudrfuirftufgfgujfg-01HNQZEE3EVZCXY3Y52T0BQ2ZA
    https://magic.ly/ghoosebumps/sdfdshfshf
    https://forum.webnovel.com/d/159868-sdgdfhdffh
    https://hackmd.io/@ghoosebumps/B14VNx2qp
    https://rentry.co/6oh2554k
    https://pastelink.net/zpc1xk56
    https://jsbin.com/kowokapotu/edit?html,output
    https://jsfiddle.net/c2p06g3k/
    https://pastebin.com/fWA558Ly
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    PASTE: https://ivpaste.com/v/mx3YJEYW8h
    https://paste.laravel.io/b921d89f-b8a3-4671-ade7-51ac20822e46
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    https://www.wowace.com/paste/9b053caf
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    asgsg

  • https://slashpage.com/juega-o-muere-pelicula-complet
    https://slashpage.com/e/cualquiera-menos-tu-free
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    https://slashpage.com/e/ver-radical-pelicula-completa?domainName=ver-radical-pelicula-completa
    https://slashpage.com/e/ver-the-octogames-online?domainName=ver-the-octogames-online
    https://slashpage.com/e/el-chico-y-la-garza-ver-online?domainName=el-chico-y-la-garza-ver-online
    https://slashpage.com/e/role-play-pelicula-completa?domainName=role-play-pelicula-completa
    https://slashpage.com/e/ver-pobres-criaturas-hd-online?domainName=ver-pobres-criaturas-hd-online
    https://lfthhu8055.expandcart.com/index.php?route=product/product&product_id=380
    https://lfthhu8055.expandcart.com/index.php?route=product/product&product_id=378
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    https://lfthhu8055.expandcart.com/index.php?route=product/product&product_id=374
    https://lfthhu8055.expandcart.com/index.php?route=product/product&product_id=373
    https://castbox.fm/episode/[Cuevana-3]-Ver-Beekeeper%3A-El-protector—(2023)-Pelicula-Completa-Online-en-espa%C3%B1ol-id6003351-id668917562?country=us
    https://mez.ink/alasanbae126
    https://cinema21.site
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    https://castbox.fm/episode/PelisPlus*-Trolls-3%3A-Todos-juntos-PEL%C3%8DCULA-COMPLETA-ONLINE-en-Espa%C3%B1ol-Latino-id6003351-id668919098?country=us
    https://castbox.fm/episode/[Cuevana-3]-Ver-Monsters%3A-El-infierno-del-drag%C3%B3n-Pelicula-Completa-Online-en-espa%C3%B1ol-id6003485-id668921503?country=us
    https://castbox.fm/episode/[Cuevana-3]-Ver-P%C3%A1lido-Pelicula-Completa-Online-en-espa%C3%B1ol-id6003457-id668920548?country=us
    https://castbox.fm/episode/PelisPlus*-Sonido-de-libertad-PEL%C3%8DCULA-COMPLETA-ONLINE-en-Espa%C3%B1ol-Latino-id6003515-id668922586?country=us
    https://codepen.io/MOVIC/pen/RwdQMyM
    https://www.bankier.pl/forum/temat_movies,64706255.html
    https://hackmd.io/@o5rdotqBT7uye0RACyhquw/SyVcoXPca
    http://healingxchange.ning.com/photo/albums/movies-online
    http://taylorhicks.ning.com/photo/albums/news-movies-3
    https://taplink.at/id/profile/14275617/pages/
    https://click4r.com/posts/g/14455184/
    https://wandering.flarum.cloud/d/40297-media-online
    https://plaza.rakuten.co.jp/fullonlinemovies/diary/202401310000/
    https://taylorhicks.ning.com/forum/topics/media-online-1
    http://www.iamhiphop.com/forum/topics/media-news
    https://paste.thezomg.com/181397/17066691/
    https://www.articleshore.com/pep-guardiola-confirms-erling-haaland/
    https://bemorepanda.com/en/posts/1706669689-i-love-it-arsenal-boss-mikel-arteta-reacts-to-oleksandr-zinchenko-and-ben-white-having-heated-exchange-after-nottingham-forest-victory
    https://livesinema.com/pep-guardiola-confirms-erling-haaland-return-for-manchester-city-says-pressure-at-barcelona-thousand-times-tougher/
    https://cinema21.site/i-love-it-arsenal-boss-mikel-arteta-reacts-to-oleksandr-zinchenko-and-ben-white-having-heated-exchange-after-nottingham-forest-victory/
    https://livesinema.hashnode.dev/i-love-it-arsenal-boss-mikel-arteta-reacts-to-oleksandr-zinchenko-and-ben-white-having-heated-exchange-after-nottingham-forest-victory
    https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/50e7e606-1a60-4aa9-b014-93c640b8fed4

    GHFGHF

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