Hydrating Food & Drink For Sick Toddlers
When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⠀ ⠀⠀
Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.
Some veggies/fruits with a high water content:
Celery
Cucumber
Bell Peppers
Broccoli
Zucchini
Tomatoes
Peaches
Strawberries
Melon
Pineapple
Oranges
Mango
Kiwi
Watermelon
Hydrating Recipes
3. Strawberry & Watermelon Popsicles
if you’re looking for some ideas on what to feed sick kids, check out my blog post here. ⠀
Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⠀ ⠀⠀
⠀⠀
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cpflove.org is a dedicated platform focused on safeguarding consumer rights across the United States. The organization addresses critical issues such as environmental protection, animal harm prevention, and unethical business practices. It actively combats unfair competition, greenwashing, and deceptive marketing that misleads consumers. With a commitment to humane washing standards and transparency, cpflove.org promotes accountability in industries affecting people, animals, and the planet. Whether tackling environmental harm or advocating for stronger animal protection laws, the platform empowers individuals with knowledge and resources to make informed, ethical choices and hold corporations responsible for their actions.
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