Hydrating Food & Drink For Sick Toddlers
When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⠀ ⠀⠀
Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.
Some veggies/fruits with a high water content:
Celery
Cucumber
Bell Peppers
Broccoli
Zucchini
Tomatoes
Peaches
Strawberries
Melon
Pineapple
Oranges
Mango
Kiwi
Watermelon
Hydrating Recipes
3. Strawberry & Watermelon Popsicles
if you’re looking for some ideas on what to feed sick kids, check out my blog post here. ⠀
Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⠀ ⠀⠀
⠀⠀
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https://ctftime.org/team/317908
https://ctftime.org/team/317916
https://ctftime.org/team/317925
https://ctftime.org/team/317935
https://ctftime.org/team/317945
https://ctftime.org/team/317953
https://ctftime.org/team/317962
https://ctftime.org/team/317970
https://ctftime.org/team/317984
https://www.artstation.com/artwork/WX2lDy
https://www.artstation.com/artwork/4Nb64q
https://www.artstation.com/artwork/nJQZVe
https://www.artstation.com/artwork/x3zBVX
https://www.artstation.com/artwork/eR0QNG
https://www.artstation.com/artwork/OvyD9J
https://www.artstation.com/artwork/lGV9Wo
https://www.artstation.com/artwork/Nq5ZRq
https://www.artstation.com/artwork/V2dB6Z
https://www.artstation.com/artwork/rlROma
https://topmate.io/jhjjhgjhg_xcvxcvxc/1135103
https://topmate.io/jhjjhgjhg_xcvxcvxc/1135105
https://topmate.io/jhjjhgjhg_xcvxcvxc/1135106
https://topmate.io/jhjjhgjhg_xcvxcvxc/1135111
https://topmate.io/jhjjhgjhg_xcvxcvxc/1135112
https://topmate.io/ghvgv_gjghfdf/1135126
https://topmate.io/ghvgv_gjghfdf/1135132
https://topmate.io/ghvgv_gjghfdf/1135137
https://topmate.io/ghvgv_gjghfdf/1135142
https://topmate.io/ghvgv_gjghfdf/1135147
https://topmate.io/ghvgv_gjghfdf/1135168