Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14997 comments

  • https://github.com/in-the-lost-lands-steminn-uss-1
    https://github.com/in-the-lost-lands-on-english-mov
    https://github.com/night-of-the-zoopocalypse-steminn-uss
    https://github.com/night-of-the-zoopocalypse-on-english-mo
    https://github.com/rule-breakers-steminn-uss
    https://github.com/rule-breakers-on-english-mov
    https://github.com/queen-of-the-ring-steminn-uss
    https://github.com/queen-of-the-ring-on-english-mov
    https://github.com/mickey-17-steminn-uss
    https://github.com/mickey-17-on-english-mov
    https://github.com/last-breath-steminn-uss
    https://github.com/last-breath-on-english-mov
    https://github.com/riff-raff-steminn-uss
    https://github.com/the-unbreakable-boy-on-english-mov-1
    https://github.com/the-gorge-steminn-uss
    https://github.com/the-gorge-on-english-mov
    https://github.com/the-gorge-on-english-mov-1
    https://github.com/the-witcher-sirens-of-the-deep-steminn
    https://github.com/the-witcher-sirens-of-the-deep-on
    https://github.com/captain-america-steminn-uss
    https://github.com/captain-america-4-on-english-mov
    https://github.com/captain-america-4-steminn-uss
    https://github.com/captain-america-on-english-mov
    https://github.com/ne-zha-2-steminn-uss
    https://github.com/ne-zha-2-on-english-mov
    https://github.com/my-fault-london-steminn-uss
    https://github.com/my-fault-london-on-english-mov
    https://github.com/cernak-cely-film-dabing-drams
    https://github.com/cernak-cely-film-cz-dabing-on
    https://github.com/cernak-cely-film-on-dabing-cz
    https://github.com/roklina-cely-film-on-dabing
    https://github.com/roklina-cely-film-sledujte-drams
    https://github.com/roklina-cely-film-cz-dabing
    https://github.com/roklina-cely-on-tulky-film
    https://github.com/my-fault-now-avalbl-us-english
    https://github.com/my-fault-now-avilbl-as-english
    https://github.com/my-fault-now-avalbl-as-english
    https://github.com/inheritance-2025-gub-dowlod
    https://github.com/marked-men-2025-gub-dowlod
    https://github.com/back-in-action-2025-gub-dowlod
    https://github.com/the-brutalist-2025-gub-dowlod
    https://github.com/wolf-man-2025-gub-dowlod
    https://github.com/one-of-them-days-2025-gub-dowlod-1
    https://github.com/wish-you-were-here-2025-gub-dowlod-2
    https://github.com/den-of-thieves-2-2025-gub-dowlod
    https://github.com/the-prosecutor-2025-gub-dowlod
    https://github.com/your-fault-2025-gub-dowlod
    https://github.com/nosferatu-2025-gub-dowlod
    https://github.com/babygirl-2025-gub-dowlod
    https://github.com/a-complete-unknown-2025-gub-dowlod
    https://github.com/carry-on-2025-gub-dowlod
    https://github.com/sonic-3-2025-gub-dowlod
    https://github.com/mufasa-the-lion-king-2025-gub-dowlod
    https://github.com/kraven-the-hunter-2025-gub-dowlod
    https://github.com/solo-leveling-2025-gub-dowlod
    https://github.com/moana-2-2025-gub-dowlod
    https://github.com/wicked-2025-gub-dowlod
    https://github.com/gladiator-ii-2025-gub-dowlod
    https://github.com/red-one-2025-gub-dowlod
    https://github.com/venom-3-2025-gub-dowlod
    https://github.com/the-substance-2025-gub-dowlod
    https://github.com/anora-2025-gub-dowlod-1
    https://github.com/the-white-lotus-2025-gub-dowlod
    https://github.com/zero-day-2025-gub-dowlod
    https://github.com/reacher-2025-gub-dowlod
    https://github.com/invincible-2025-gub-dowlod
    https://github.com/solo-leveling-s2-2025-gub-dowlod
    https://github.com/the-recruit-2025-gub-dowlod
    https://github.com/mythic-quest-2025-gub-dowlod
    https://github.com/spider-man-2025-gub-dowlod
    https://github.com/the-pitt-2025-gub-dowlod
    https://github.com/paradise-2025-gub-dowlod
    https://github.com/severance-2025-gub-dowlod
    https://github.com/the-night-agent-2025-gub-dowlod
    https://github.com/silo-2025-gub-dowlod
    https://github.com/squid-game-2025-gub-dowlod
    https://github.com/prime-target-2025-gub-dowlod
    https://github.com/the-rookie-2025-gub-dowlod
    https://github.com/american-primeval-2025-gub-dowlod
    https://github.com/xo-kitty-2025-gub-dowlod

    Khanza

  • https://github.com/in-the-lost-lands-steminn-uss-1
    https://github.com/in-the-lost-lands-on-english-mov
    https://github.com/night-of-the-zoopocalypse-steminn-uss
    https://github.com/night-of-the-zoopocalypse-on-english-mo
    https://github.com/rule-breakers-steminn-uss
    https://github.com/rule-breakers-on-english-mov
    https://github.com/queen-of-the-ring-steminn-uss
    https://github.com/queen-of-the-ring-on-english-mov
    https://github.com/mickey-17-steminn-uss
    https://github.com/mickey-17-on-english-mov
    https://github.com/last-breath-steminn-uss
    https://github.com/last-breath-on-english-mov
    https://github.com/riff-raff-steminn-uss
    https://github.com/the-unbreakable-boy-on-english-mov-1
    https://github.com/the-gorge-steminn-uss
    https://github.com/the-gorge-on-english-mov
    https://github.com/the-gorge-on-english-mov-1
    https://github.com/the-witcher-sirens-of-the-deep-steminn
    https://github.com/the-witcher-sirens-of-the-deep-on
    https://github.com/captain-america-steminn-uss
    https://github.com/captain-america-4-on-english-mov
    https://github.com/captain-america-4-steminn-uss
    https://github.com/captain-america-on-english-mov
    https://github.com/ne-zha-2-steminn-uss
    https://github.com/ne-zha-2-on-english-mov
    https://github.com/my-fault-london-steminn-uss
    https://github.com/my-fault-london-on-english-mov
    https://github.com/cernak-cely-film-dabing-drams
    https://github.com/cernak-cely-film-cz-dabing-on
    https://github.com/cernak-cely-film-on-dabing-cz
    https://github.com/roklina-cely-film-on-dabing
    https://github.com/roklina-cely-film-sledujte-drams
    https://github.com/roklina-cely-film-cz-dabing
    https://github.com/roklina-cely-on-tulky-film
    https://github.com/my-fault-now-avalbl-us-english
    https://github.com/my-fault-now-avilbl-as-english
    https://github.com/my-fault-now-avalbl-as-english

    Khanza

  • https://github.com/Ver-Ne-Zha-2-y-latino-baw
    https://github.com/Ver-Ne-Zha-2-la-completa-btg
    https://github.com/Ver-Ne-Zha-2-espana3-ofu
    https://github.com/Ver-Ne-Zha-2-castellano-uap
    https://github.com/Donde-Ver-Ne-Zha-2-latino-epa
    https://github.com/Ver-Polican-y-latino-dyt
    https://github.com/Ver-Polican-la-completa-rsw
    https://github.com/Ver-Polican-espana3-ekg
    https://github.com/Ver-Polican-castellano-oxy
    https://github.com/Donde-Ver-Polican-latino-pre
    https://github.com/Ver-Attack-on-Titan-y-latino-als
    https://github.com/Ver-Attack-on-Titan-la-completa-jsb
    https://github.com/Ver-Attack-on-Titan-espana3-bdm
    https://github.com/Ver-Attack-on-Titan-castellano-afi
    https://github.com/Donde-Ver-Attack-on-Titan-latino-roh
    https://github.com/Ver-Young-Hearts-y-latino-lmz
    https://github.com/Ver-Young-Hearts-la-completa-tme
    https://github.com/Ver-Young-Hearts-espana3-aud
    https://github.com/Ver-Young-Hearts-castellano-orl
    https://github.com/Donde-Ver-Young-Hearts-latino-psc
    https://github.com/Ver-Un-nuevo-mundo-y-latino-eds
    https://github.com/Ver-Un-nuevo-mundo-la-completa-naw
    https://github.com/Ver-Un-nuevo-mundo-espana3-mcs
    https://github.com/Ver-Un-nuevo-mundo-castellano-arh
    https://github.com/Donde-Ver-Un-nuevo-mundo-latino-hui
    https://github.com/Ver-Queen-of-the-Ring-y-latino-gke
    https://github.com/Ver-Queen-of-the-Ring-la-completa-jeu
    https://github.com/Ver-Queen-of-the-Ring-espana3-lwb
    https://github.com/Ver-Queen-of-the-Ring-castellano-pfs
    https://github.com/Donde-Ver-Queen-of-the-Ring-latino-rsi

    mckscgi

  • https://telegra.ph/KAINA-DAIMOND168-03-05

    https://www.bitsdujour.com/profiles/xw8Zhi

    kaina1111

  • https://github.com/Kittisompong/Kanjanaarkom1111/issues/1

    https://github.com/Lertkoonawong/Chartsombat111/issues/1

    https://github.com/Prasanwong/Intaraprasart/issues/1

    https://github.com/Rattanaprasert/Sangsawang111/issues/1

    https://github.com/Narinchanok/Suwanwechatada111/issues/1

    https://github.com/Rattanasetha/Kanjanaarkom1111/issues/1

    https://github.com/Suwankaruna/Dechaboon111/issues/2

    https://github.com/Pitijamroen/Rattanaprasert111/issues/1

    https://github.com/Roongrudee44/Kwankaew111/issues/1

    https://github.com/Jantarakiat/Glinpetch111/issues/1

    https://github.com/kaina12345678999/kaina123/issues/1

    https://github.com/kaina134556666666666/kaina123/issues/1

    https://github.com/Thanaratchaku/Thammapak-/issues/1

    https://github.com/Reongsamai/Pipattanakul/issues/1

    https://github.com/Jarassopon/Chartpipak-/issues/1

    https://github.com/Prommabuth/Srisarawong/issues/1

    https://github.com/Thammapak/Srisawatwongchai-/issues/1

    https://github.com/Gongkiatsakul/Pichitcharoenwong-/issues/1

    https://github.com/Narinchanok/Anansapcharoen/issues/1

    https://github.com/Panichvattanaku/Pichitcharoenwong-/issues/1

    https://github.com/Vichayaprasertkul/Siripapan/issues/1

    https://github.com/Nitithamrong/Rattanaprasert/issues/1

    https://github.com/Rattanaprasit22/Udomsawatdisuk-/issues/1

    https://github.com/Chakraphanpradit/Kajornsakkoso/issues/1

    https://cccv.to/7fecan6c

    https://cccv.to/2y5s6

    https://cccv.to/zjftuyo

    https://cccv.to/upijpz2qpeo5447

    https://cccv.to/8hqitbmpj8r

    https://cccv.to/nny4jrw9bbdnh69j

    https://cccv.to/s5newiuqi69pk

    https://cccv.to/piawu7

    https://cccv.to/bvur31ujs9zx

    https://cccv.to/1thv8ptnve3

    https://cccv.to/ryu91j71foon5yc

    https://cccv.to/trw3kauzz

    https://cccv.to/6qacrn2mjno1tkwr

    https://cccv.to/1jdiiy55

    https://cccv.to/ujerpcnw3m6jzq

    https://cccv.to/5gtafika7tz9i21b

    https://cccv.to/6y786b1c75

    https://cccv.to/h6nr7

    https://cccv.to/vq7w4vb5tqk1z

    https://cccv.to/c1zxxask3

    https://cccv.to/sbbochu422xca

    https://cccv.to/nnhft

    https://cccv.to/wur6py

    https://cccv.to/be2a8s99rf2pq

    https://cccv.to/9khf9h1bn8d13

    https://cccv.to/qbwv5

    https://cccv.to/i1b5y3h53d3

    https://cccv.to/7n6eye1jzk2u5ta

    https://cccv.to/uroyhf6xs6k

    https://github.com/forkingdog/FDFullscreenPopGesture/issues/217
    https://github.com/KARNELkoder/fgfgg1/issues/1
    https://github.com/WongKinYiu/yolov7/issues/2114
    https://github.com/wizardforcel/eloquent-js-3e-zh/issues/22
    https://github.com/segmentio/ksuid/issues/86
    https://github.com/LeeJunHyun/Image_Segmentation/issues/98
    https://cccv.to/txxavt4
    https://cccv.to/o5vdy
    https://cccv.to/thau4xyi6cfb
    https://cccv.to/moha4aiv14r8sn5
    https://cccv.to/gz88rdxw4s8
    https://cccv.to/ceagpapfxd9rb

    kaina1111

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler