Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14718 comments

  • https://www.alrahwan.com/شركة-شحن-من-الرياض-إلي-الأردن/

    https://www.alrahwan.com/افضل-شركة-شحن-من-الرياض-الي-الاردن/

    https://www.alnesralzahby.com/شركة-شحن-من-الرياض-الي-الاردن/

    https://www.alnesralzahby.com/land-freight-company-from-riyadh-to-jordan/

    https://www.alrahwanzahby.com/شركة-شحن-من-الرياض-الي-الاردن/

    https://www.alkhair-shipping.com/شركة-شحن-من-الرياض-الي-الاردن/

    https://www.shipping-sa.com/شركة-شحن-عفش-من-الرياض-الي-الأردن/

    https://www.shipping-sa.com/نقل-عفش-من-الرياض-الى-الاردن/

    https://nesrelwaady.com/شركة-شحن-من-الرياض-الي-الاردن/

    https://nesrelwaady.com/شركة-شحن-من-الرياض-الي-الأردن/

    https://gulfalarab.com/شركة-شحن-عفش-من-الرياض-إلى-الأردن/

    https://www.alssareh.com/شركة-شحن-و-نقل-عفش-من-الرياض-الي-الأردن/

    https://www.alssareh.com/شركة-شحن-نقل-عفش-من-الرياض-الى-الاردن/

    https://alrahwan.net/شركة-نقل-عفش-من-الرياض-الي-الاردن/

    https://alnesrshippingsaudiarabia.com/from-riyadh-to-jordan

    https://gulfinternationalshipping.com/from-riyadh-to-jordan

    https://gulfinternationalshipping.com/land-freight-from-riyadh-to-jordan

    https://www.alrahwanalssareh.com/شركة-شحن-من-الرياض-الى-الاردن/

    https://www.alrahwanalssareh.com/ارخص-شركات-الشحن-من-الرياض-للأردن/

    https://www.alrahwanalssareh.com/شركات-الشحن-الدولي-من-الرياض-للاردن/

    https://www.alsaif-ksa.com/2019/05/0553885449.html

    https://www.alsaif-ksa.com/2022/01/Shipping-and-Moving-Furniture-from-Riyadh-to-Jordan.html

    https://alfaris.company/شركه-نقل-عفش-من-الرياض-الي-الاردن/

    https://alfaris.company/شركة-نقل-عفش-من-الرياض-الى-الاردن/

    https://alfaris.company/شركة-نقل-اثاث-من-الرياض-الى-الاردن/

    https://alfaris.company/شحن-للاردن-من-الرياض/

    https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-الاردن/

    https://global-cargo.info/شركات-الشحن-الدولي/شركة-شحن-من-الرياض-إلي-الأردن/

    https://global-cargo.info/شركات-الشحن-الدولي/furniture-transport-company-from-riyadh-to-jordan/

    https://alsaqqrexpress-shipping.com/riyadh-to-jordan

    https://www.muasasatsaif.com/شركة-شحن-من-الرياض-الي-الاردن/

    https://ebad-alrahman.com/shipping-from-riyadh-to-jordan

    https://www.al-kauther.com/شركة-شحن-من-الرياض-الي-الاردن/

    https://www.araby-world.com/shipping-from-riyadh-to-jordan

    https://www.corner-ksa.com/شركة-نقل-عفش-من-الرياض-الى-الاردن/

    https://www.shippingsaudiarabia.online/شركة-شحن-من-الرياض-الى-الاردن/

    https://www.negmetjeddha.com/2025/02/shipping-from-riyadh-to-jordan.html

    https://alfaresshipping.com/ar/shipping/شركه-نقل-عفش-من-الرياض-الي-الاردن.aspx

    https://alfaresshipping.com/ar/shipping/شركة-نقل-اثاث-من-الرياض-الى-الاردن.aspx

    https://www.farisaljanub.com/2025/05/shipping-from-riyadh-to-jordan.html

    https://www.alsaif.co.uk/شركات-الشحن-من-الرياض-إلى-الأردن/

    شركات الشحن من الرياض للأردن

  • https://www.alrahwan.com/شركة-شحن-من-السعودية-الي-الأردن/

    https://www.alrahwan.com/افضل-شركة-شحن-من-السعودية-الي-الاردن/

    https://www.alnesralzahby.com/شركة-شحن-من-السعودية-إلى-الاردن/

    https://www.alrahwanzahby.com/شركة-شحن-من-السعودية-الي-الأردن/

    https://www.alkhair-shipping.com/شحن-و-نقل-عفش-من-السعودية-الي-الاردن/

    https://www.alkhair-shipping.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://www.shipping-sa.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://www.shipping-sa.com/افضل-شركة-شحن-من-السعودية-للأردن/

    https://www.shipping-sa.com/شحن-اثاث-من-السعودية-الى-الاردن/

    https://nesrelwaady.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://nesrelwaady.com/شحن-جوي-من-السعوديه-إلى-الأردن/

    https://gulfalarab.com/شركة-شحن-عفش-من-السعودية-الي-الاردن/

    https://www.alssareh.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://www.alssareh.com/شركة-شحن-نقل-عفش-من-السعودية-الى-الاردن/

    https://alrahwan.net/شركة-نقل-عفش-من-السعودية-الى-الاردن/

    https://alnesrshippingsaudiarabia.com/from-saudi-arabia-to-jordan

    https://gulfinternationalshipping.com/saudi-arabia-to-jordan

    https://gulfinternationalshipping.com/from-saudi-arabia-to-jordan

    https://www.alrahwanalssareh.com/شركة-شحن-من-السعودية-الى-الاردن/

    https://www.alrahwanalssareh.com/ارخص-شركات-الشحن-من-السعودية-للأردن/

    https://www.alrahwanalssareh.com/شركات-الشحن-الدولي-من-السعودية-للاردن/

    https://www.alsaif-ksa.com/2022/01/Shipping-and-Moving-From-Saudi-Arabia-to-Jordan.html

    https://www.alsaif-ksa.com/2022/01/Sea-Freight-in-Saudi-Arabia.html

    https://alfaris.company/شركة-شحن-من-السعودية-الي-الأردن/

    https://alfaris.company/شركة-شحن-من-السعودية-الي-الاردن/

    https://alfaris.company/شركة-شحن-بري-من-السعودية-للاردن/

    https://www.alsaad-mover.com/شركة-نقل-عفش-من-السعودية-الي-الاردن/

    https://global-cargo.info/شركات-الشحن-الدولي/furniture-transport-company-from-saudi-arabia-to-jordan/

    https://global-cargo.info/شركات-الشحن-الدولي/شحن-عفش-من-السعودية-الى-الاردن/

    https://alsaqqrexpress-shipping.com/saudi-arabia-to-jordan

    https://www.muasasatsaif.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://ebad-alrahman.com/shipping-from-saudi-arabia-to-jordan

    https://www.al-kauther.com/شركة-شحن-من-السعودية-الي-الأردن/

    https://www.al-kauther.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://www.araby-world.com/shipping-from-saudi-arabia-to-jordan

    https://www.corner-ksa.com/شركة-شحن-من-السعودية-الى-الاردن/

    https://www.shippingsaudiarabia.online/شركة-شحن-من-السعودية-الى-الاردن/

    https://www.negmetjeddha.com/2025/02/shipping-from-saudi-arabia-to-jordan.html

    https://alfaresshipping.com/ar/shipping/شركة-شحن-من-السعودية-الي-الأردن.aspx

    https://alfaresshipping.com/ar/shipping/شركة-شحن-من-السعودية-الي-الاردن.aspx

    https://www.alsaif.co.uk/شركات-الشحن-من-السعودية-إلى-الأردن/

    شركات الشحن من السعودية للأردن

  • https://www.alrahwan.com/شركة-شحن-من-السعودية-الي-الأردن/

    https://www.alrahwan.com/افضل-شركة-شحن-من-السعودية-الي-الاردن/

    https://www.alnesralzahby.com/شركة-شحن-من-السعودية-إلى-الاردن/

    https://www.alrahwanzahby.com/شركة-شحن-من-السعودية-الي-الأردن/

    https://www.alkhair-shipping.com/شحن-و-نقل-عفش-من-السعودية-الي-الاردن/

    https://www.alkhair-shipping.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://www.shipping-sa.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://www.shipping-sa.com/افضل-شركة-شحن-من-السعودية-للأردن/

    https://www.shipping-sa.com/شحن-اثاث-من-السعودية-الى-الاردن/

    https://nesrelwaady.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://nesrelwaady.com/شحن-جوي-من-السعوديه-إلى-الأردن/

    https://gulfalarab.com/شركة-شحن-عفش-من-السعودية-الي-الاردن/

    https://www.alssareh.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://www.alssareh.com/شركة-شحن-نقل-عفش-من-السعودية-الى-الاردن/

    https://alrahwan.net/شركة-نقل-عفش-من-السعودية-الى-الاردن/

    https://alnesrshippingsaudiarabia.com/from-saudi-arabia-to-jordan

    https://gulfinternationalshipping.com/saudi-arabia-to-jordan

    https://gulfinternationalshipping.com/from-saudi-arabia-to-jordan

    https://www.alrahwanalssareh.com/شركة-شحن-من-السعودية-الى-الاردن/

    https://www.alrahwanalssareh.com/ارخص-شركات-الشحن-من-السعودية-للأردن/

    https://www.alrahwanalssareh.com/شركات-الشحن-الدولي-من-السعودية-للاردن/

    https://www.alsaif-ksa.com/2022/01/Shipping-and-Moving-From-Saudi-Arabia-to-Jordan.html

    https://www.alsaif-ksa.com/2022/01/Sea-Freight-in-Saudi-Arabia.html

    https://alfaris.company/شركة-شحن-من-السعودية-الي-الأردن/

    https://alfaris.company/شركة-شحن-من-السعودية-الي-الاردن/

    https://alfaris.company/شركة-شحن-بري-من-السعودية-للاردن/

    https://www.alsaad-mover.com/شركة-نقل-عفش-من-السعودية-الي-الاردن/

    https://global-cargo.info/شركات-الشحن-الدولي/furniture-transport-company-from-saudi-arabia-to-jordan/

    https://global-cargo.info/شركات-الشحن-الدولي/شحن-عفش-من-السعودية-الى-الاردن/

    https://alsaqqrexpress-shipping.com/saudi-arabia-to-jordan

    https://www.muasasatsaif.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://ebad-alrahman.com/shipping-from-saudi-arabia-to-jordan

    https://www.al-kauther.com/شركة-شحن-من-السعودية-الي-الأردن/

    https://www.al-kauther.com/شركة-شحن-من-السعودية-الي-الاردن/

    https://www.araby-world.com/shipping-from-saudi-arabia-to-jordan

    https://www.corner-ksa.com/شركة-شحن-من-السعودية-الى-الاردن/

    https://www.shippingsaudiarabia.online/شركة-شحن-من-السعودية-الى-الاردن/

    https://www.negmetjeddha.com/2025/02/shipping-from-saudi-arabia-to-jordan.html

    https://alfaresshipping.com/ar/shipping/شركة-شحن-من-السعودية-الي-الأردن.aspx

    https://alfaresshipping.com/ar/shipping/شركة-شحن-من-السعودية-الي-الاردن.aspx

    https://www.alsaif.co.uk/شركات-الشحن-من-السعودية-إلى-الأردن/

    شركات الشحن من السعودية للأردن

  • https://www.alrahwan.com/شركة-شحن-من-جدة-الي-الاردن/

    https://www.alrahwan.com/furniture-transport-company-from-jeddah-to-jordan/

    https://www.alnesralzahby.com/شركة-شحن-من-جدة-الي-الاردن/

    https://www.alrahwanzahby.com/شركة-شحن-من-جدة-الي-الاردن/

    https://www.alkhair-shipping.com/شركة-شحن-من-جدة-الي-الاردن/

    https://www.shipping-sa.com/شركة-نقل-عفش-من-جدة-الى-الاردن/

    https://www.shipping-sa.com/شركة-شحن-من-جدة-الى-عمان/

    https://www.shipping-sa.com/نقل-عفش-من-جدة-الى-الاردن/

    https://nesrelwaady.com/شركة-شحن-ونقل-عفش-من-جدة-إلى-الأردن/

    https://nesrelwaady.com/نقل-عفش-من-جدة-إلى-عمان/

    https://nesrelwaady.com/شركة-شحن-من-جدة-الي-الاردن/

    https://gulfalarab.com/شركة-شحن-عفش-من-جدة-إلى-الأردن/

    https://www.alssareh.com/شركة-شحن-و-نقل-عفش-من-جدة-الي-الأردن/

    https://www.alssareh.com/نقل-شحن-عفش-من-جدة-الي-الأردن/

    https://www.alssareh.com/شركة-نقل-عفش-من-جدة-الي-الاردن/

    https://alrahwan.net/شركة-نقل-عفش-من-جدة-الي-الاردن/

    https://alnesrshippingsaudiarabia.com/from-jeddah-to-jordan

    https://gulfinternationalshipping.com/jeddah-to-jordan

    https://www.alrahwanalssareh.com/شركة-شحن-من-جدة-الى-الاردن/

    https://www.alrahwanalssareh.com/ارخص-شركات-الشحن-من-جدة-للأردن/

    https://www.alsaif-ksa.com/2022/01/Shipping-and-Moving-Furniture-from-Jeddah-to-Jordan.html

    https://www.alsaif-ksa.com/2014/04/moving-furniture-jeddah-to-jordan.html

    https://www.alsaif-ksa.com/2019/11/0569159936.html

    https://www.alsaif-ksa.com/2019/03/blog-post.html

    https://alfaris.company/شركات-النقل-البري-من-جدة-الي-الاردن/

    https://alfaris.company/شركة-نقل-عفش-من-جدة-الى-الاردن/

    https://www.alsaad-mover.com/شركة-نقل-عفش-من-جدة-الي-الاردن/

    https://global-cargo.info/شركات-الشحن-الدولي/furniture-transport-company-from-jeddah-to-jordan/

    https://global-cargo.info/شركات-الشحن-الدولي/افضل-شركة-شحن-من-جدة-الي-الاردن/

    https://global-cargo.info/شركات-الشحن-الدولي/شركة-شحن-من-جدة-الي-الاردن/

    https://global-cargo.info/شركات-الشحن-الدولي/نقل-عفش-من-جدة-الى-الاردن/

    https://alsaqqrexpress-shipping.com/jeddah-to-jordann

    https://www.muasasatsaif.com/شركة-شحن-من-جدة-الي-الاردن/

    https://ebad-alrahman.com/shipping-from-jeddah-to-jordan

    https://www.al-kauther.com/شركة-شحن-من-جدة-الي-الاردن/

    https://www.araby-world.com/shipping-from-jeddah-to-jordan

    https://www.corner-ksa.com/شركة-نقل-عفش-من-جدة-الى-الاردن/

    https://www.shippingsaudiarabia.online/شركة-شحن-من-جدة-الى-الاردن/

    https://www.negmetjeddha.com/2025/02/shipping-from-jeddah-to-jordan.html

    https://alfaresshipping.com/ar/shipping/شركة-نقل-عفش-من-جدة-الى-الاردن.aspx

    https://www.alsaif.co.uk/شركات-الشحن-من-جدة-إلى-الأردن/

    شركات الشحن من جدة الى الاردن

  • https://subscribepage.io/weapons-full-download
    https://subscribepage.io/weapons-full-download-now
    https://subscribepage.io/demon-slayer-kimetsu-no-yaiba-full-download
    https://subscribepage.io/demon-slayer-kimetsu-no-yaiba-full-download-now
    https://subscribepage.io/the-bad-guys-2-full-download
    https://subscribepage.io/the-bad-guys-2-full-download-now
    https://subscribepage.io/the-naked-gun-full-download
    https://subscribepage.io/the-naked-gun-full-download-now
    https://subscribepage.io/war-of-the-worlds-full-download
    https://subscribepage.io/war-of-the-worlds-full-download-now
    https://subscribepage.io/nobody-2-full-download
    https://subscribepage.io/nobody-2-full-download-now
    https://subscribepage.io/war-2-full-download
    https://subscribepage.io/war-2-full-download-now
    https://subscribepage.io/coolie-full-download-now
    https://subscribepage.io/coolie-full-download
    https://subscribepage.io/dhadak-2-full-download
    https://subscribepage.io/dhadak-2-full-download-now
    https://subscribepage.io/sumathi-valavu-full-download
    https://subscribepage.io/sumathi-valavu-download-filmyzilla
    https://afforai.com/sharing/document/689affee55640c177172c3cb
    https://afforai.com/sharing/document/689b0098846cb3ab3517e6e9
    https://afforai.com/sharing/document/689b00fa32bae60e9c072a0a
    https://afforai.com/sharing/document/689b012aa725e97cff063214
    https://afforai.com/sharing/document/689b018dadf5a07bb29aea83
    https://afforai.com/sharing/document/689b0272586ae3ff6f371a71
    https://afforai.com/sharing/document/689b02df5acf1d1cfb9c35a1
    https://afforai.com/sharing/document/689b0311e4c60eac0aa7b78a
    https://afforai.com/sharing/document/689b0381b5d71820321639c3
    https://afforai.com/sharing/document/689b03a5dbd8df5d5e461e2d
    https://afforai.com/sharing/document/689b0494072091928babd536
    https://afforai.com/sharing/document/689b04bb9a9e8098b9c234d8
    https://afforai.com/sharing/document/689b05392a0e9d909e0ec9f1
    https://afforai.com/sharing/document/689b0561846cb3ab3517e83d
    https://afforai.com/sharing/document/689b05b4586ae3ff6f371dfb
    https://afforai.com/sharing/document/689b05d927818c9315b1d9ee
    https://afforai.com/sharing/document/689b06957fead7389a95da7a
    https://afforai.com/sharing/document/689b06b9adf5a07bb29aec4c
    https://afforai.com/sharing/document/689b0856abfae460a40ea3f9
    https://afforai.com/sharing/document/689b08fb072091928babd8b6
    https://afforai.com/sharing/document/689b09a1e23d41e0a0d64b5c
    https://afforai.com/sharing/document/689b0a0232bae60e9c072e84
    https://afforai.com/sharing/document/689b0a886e51b43121a31ba3
    https://afforai.com/sharing/document/689b0ad433cd529cf1526c21
    https://afforai.com/sharing/document/689b0bb335936bd8e501fdc7
    https://afforai.com/sharing/document/689b0c286d7a8114b8a6630c
    https://afforai.com/sharing/document/689b0c7732bae60e9c07303e
    https://afforai.com/sharing/document/689b0cc61e0eb87da55267a4
    https://afforai.com/sharing/document/689b0d072ea762fc5226bd01
    https://afforai.com/sharing/document/689b0e4732bae60e9c073160
    https://afforai.com/sharing/document/689b123bcfdf89afbd8560e3
    https://afforai.com/sharing/document/689b12f5dbd8df5d5e462225
    https://afforai.com/sharing/document/689b14b9abfae460a40ea97e
    https://afforai.com/sharing/document/689b1544cfdf89afbd8561a7
    https://afforai.com/sharing/document/689b186dabfae460a40eaec2
    https://afforai.com/sharing/document/689b195232bae60e9c073479
    https://afforai.com/sharing/document/689b19ffdbd8df5d5e4623f1
    https://afforai.com/sharing/document/689b1a8e27c5efcb07c08ef7
    https://afforai.com/sharing/document/689b1c0f35936bd8e5020342
    https://afforai.com/sharing/document/689b1ca4abfae460a40eb1af
    https://afforai.com/sharing/document/689b1df6072091928babe2e3
    https://afforai.com/sharing/document/689b1efddbd8df5d5e462683
    https://afforai.com/sharing/document/689b1f8033cd529cf1527241
    https://afforai.com/sharing/document/689b21586e51b43121a3221c
    https://afforai.com/sharing/document/689b21fdadf5a07bb29af630
    https://afforai.com/sharing/document/689b22ad32bae60e9c073c33
    https://afforai.com/sharing/document/689b238f32bae60e9c073d46
    https://afforai.com/sharing/document/689b24137fead7389a95e2ed
    https://www.imdb.com/es/list/ls4101826573/
    https://www.imdb.com/es/list/ls4101852153/
    https://www.imdb.com/es/list/ls4101826515/
    https://www.imdb.com/es/list/ls4101818454/
    https://www.imdb.com/es/list/ls4101837664/
    https://www.imdb.com/es/list/ls4101878377/
    https://www.imdb.com/es/list/ls4101854940/
    https://www.imdb.com/es/list/ls4101830407/
    https://www.imdb.com/es/list/ls4101837647/
    https://www.imdb.com/es/list/ls4101866094/
    https://www.imdb.com/es/list/ls4101869915/
    https://www.imdb.com/es/list/ls4101866080/
    https://www.imdb.com/es/list/ls4101874930/
    https://www.imdb.com/es/list/ls4101825747/
    https://www.imdb.com/es/list/ls4101806038/
    https://www.imdb.com/es/list/ls4101862969/
    https://www.imdb.com/es/list/ls4101874938/
    https://www.imdb.com/es/list/ls4101806719/
    https://www.imdb.com/es/list/ls4101867309/
    https://www.imdb.com/es/list/ls4101874053/

    sipapam

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler