Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14711 comments

  • https://www.imdb.com/es/list/ls4101616184/
    https://www.imdb.com/es/list/ls4101657912/
    https://www.imdb.com/es/list/ls4101349549/
    https://www.imdb.com/es/list/ls4101395225/
    https://www.imdb.com/es/list/ls4101326841/
    https://www.imdb.com/es/list/ls4101680734/
    https://www.imdb.com/es/list/ls4101689942/
    https://www.imdb.com/es/list/ls4101230492/
    https://www.imdb.com/es/list/ls4101685392/
    https://www.imdb.com/es/list/ls4101275236/
    https://www.imdb.com/pt/list/ls4101666222/
    https://www.imdb.com/pt/list/ls4101200421/
    https://www.imdb.com/pt/list/ls4101258491/

    angelamage

  • 🔥 Welcome to the Future of Men’s Performance – Oxvia Male Performance Gummies! 🔥
    Hey everyone! 👋
    If you’ve been looking for a natural, effective, and tasty way to boost your stamina, confidence, and overall performance, you’re going to love Oxvia Male Performance Gummies.
    These gummies are packed with powerful herbal ingredients like Tongkat Ali, Maca Root, L-Arginine, and Horny Goat Weed, all working together to:

    ✅ Support stronger, longer-lasting erections
    ✅ Improve stamina and energy levels
    ✅ Boost testosterone naturally
    ✅ Enhance libido and bedroom confidence
    Unlike hard-to-swallow pills, Oxvia comes in delicious gummy form – making your daily male performance boost something you’ll actually enjoy. Best part? It’s trending across the USA in 2025 for its fast results and all-natural formula.
    📌 Whether you’re looking to spice things up, improve endurance, or just feel like the best version of yourself – Oxvia Male Performance Gummies could be your new go-to solution.
    👉 Learn more and get yours from the official site to avoid fakes!

    https://www.facebook.com/Oxvia.Gummies
    https://www.facebook.com/Oxvia.Male.Enhancement/
    https://www.facebook.com/groups/oxviagummies
    https://www.facebook.com/events/1125972882786442
    https://www.facebook.com/groups/oxviamaleenhancement/
    https://medium.com/marvelsupplements/oxvia-male-enhancement-gummies-natural-support-for-mens-performance-confidence-9624943158af https://medium.com/marvelsupplements/oxvia-male-performance-gummies-the-trending-male-enhancement-supplement-in-the-usa-since-january-0cf65d04b62e
    https://www.trysmallbiz.com/articles/oxvia-male-enhancement-gummies-%E2%80%93-boost-your-stamina-vitality-confidence-naturally
    https://www.trysmallbiz.com/articles/oxvia-male-enhancement-gummies-natural-support-for-men%E2%80%99s-performance-confidence
    https://www.facebook.com/TundraFreezePortableACWebsite/
    https://www.facebook.com/groups/tundrafreezeportableacwebsite/
    https://www.facebook.com/VitalEdgeMaleEnhancementUSA/
    https://www.facebook.com/groups/vitaledgemaleenhancementofficial/

    Gabriel

  • https://subscribepage.io/ziam-thai-movie-hd
    https://subscribepage.io/ziam-2025
    https://subscribepage.io/sinners-thai-sub
    https://subscribepage.io/Sinners-2025-thaisub
    https://subscribepage.io/superman-2025-filme-online
    https://subscribepage.io/superman-2025-completo-legendado
    https://subscribepage.io/quarteto-fantastico-4
    https://subscribepage.io/Quarteto-Fantastico-Primeiros-Passos
    https://subscribepage.io/Jurassic-world-rebirth-thaidub
    https://subscribepage.io/Jurassic-World-Rebirth-hd-thai
    https://subscribepage.io/Jurassic-World-Rebirth-fhd
    https://subscribepage.io/Khai-aor-2025-thai-movie
    https://subscribepage.io/Khai-Aor-Blasphemy-Faith-Curse
    https://subscribepage.io/the-stone-2025-thai-movie
    https://subscribepage.io/the-stone-hd-thai-movie
    https://scrapbox.io/63eddfhh/subscribepage.io%2Fziam-thai-movie-hd
    https://rentry.co/ybgcniro
    https://binshare.net/kPtx2s2qvGPYUlBN6DMA
    https://yamcode.com/subscribepageio001
    https://paste.thezomg.com/360624/47253551/
    https://paste.enginehub.org/KJ20NvHzc
    https://pastelink.net/ojyd2bf8
    https://www.etextpad.com/qcowzbeeck
    https://paste.centos.org/view/7064ff90
    https://notes.io/wRNGF
    https://tech.io/snippet/QcV5GmQ
    https://jsitor.com/6xy1J2uR_t_
    https://privatebin.net/?5f4a943089336f23#8VHv7NtYaGnqBQLkv341ag8mZZ84ZFatKET1VoLDweXz
    https://paiza.io/projects/tFKHUrV1hISp_FISIaCOcg
    https://tooter.in/harrykur/posts/114997711766077938
    https://community.wongcw.com/posts/1128434
    https://gns3.com/community/discussions/subscribepage-io001
    https://magic.ly/blackwater/subscribepage.io001
    https://www.datascienceportfol.io/harrykurnia449/projects/30
    https://papaly.com/categories/share?id=22b8f97dedf6491fb91b75ef6b5c7ce2

    subscribepage.io001

  • https://www.are.na/campbell-vs-moanalua-h-s-f
    https://www.are.na/campbell-vs-moanalua-h-s-f?=rivesd
    https://www.are.na/campbell-vs-moanalua-h-s-f/channels
    https://www.are.na/lahainaluna-vs-waianae-h-s-f
    https://www.are.na/lahainaluna-vs-waianae-h-s-f?=vuirhv
    https://www.are.na/lahainaluna-vs-waianae-h-s-f/channels
    https://www.are.na/baldwin-vs-hilo-h-s-f
    https://www.are.na/baldwin-vs-hilo-h-s-f?=krbgbir
    https://www.are.na/baldwin-vs-hilo-h-s-f/channels
    https://www.are.na/leilehua-vs-waipahu-h-s-f
    https://www.are.na/leilehua-vs-waipahu-h-s-f?=eraguiv
    https://www.are.na/leilehua-vs-waipahu-h-s-f/channels
    https://www.are.na/ks-hawaii-vs-nanakuli
    https://www.are.na/ks-hawaii-vs-nanakuli?=dfbksd
    https://www.are.na/ks-hawaii-vs-nanakuli/channels
    https://www.are.na/damien-vs-ks-maui-h-s-f
    https://www.are.na/damien-vs-ks-maui-h-s-f?=bjdfbv
    https://www.are.na/damien-vs-ks-maui-h-s-f/channels
    https://www.are.na/aiea-vs-roosevelt-h-s-f
    https://www.are.na/aiea-vs-roosevelt-h-s-f?=jxcbvbd
    https://www.are.na/aiea-vs-roosevelt-h-s-f/channels
    https://www.are.na/kamehameha-vs-farrington
    https://www.are.na/kamehameha-vs-farrington?=dfbidd
    https://www.are.na/kamehameha-vs-farrington/channels
    https://www.are.na/castle-vs-kailua-h-s-f
    https://www.are.na/castle-vs-kailua-h-s-f?=dknbid
    https://www.are.na/castle-vs-kailua-h-s-f/channels
    https://www.are.na/kalani-vs-waiakea-h-s-f
    https://www.are.na/kalani-vs-waiakea-h-s-f?=jkfbf
    https://www.are.na/kalani-vs-waiakea-h-s-f/channels
    https://www.are.na/pearl-city-vs-kohala-h-s-f
    https://www.are.na/pearl-city-vs-kohala-h-s-f?=fbifif
    https://www.are.na/pearl-city-vs-kohala-h-s-f/channels
    https://www.are.na/radford-vs-iolani-h-s-f
    https://www.are.na/radford-vs-iolani-h-s-f?=jbvdisb
    https://www.are.na/radford-vs-iolani-h-s-f/channels
    https://www.are.na/kekaulike-vs-honokaa-h-s-f
    https://www.are.na/kekaulike-vs-honokaa-h-s-f?=fbisfh
    https://www.are.na/kekaulike-vs-honokaa-h-s-f/channels
    https://www.are.na/pac-5-vs-mckinley-h-s-f
    https://www.are.na/pac-5-vs-mckinley-h-s-f?=jbiisdv
    https://www.are.na/pac-5-vs-mckinley-h-s-f/channels
    https://www.are.na/waialua-vs-waimea-h-s-f
    https://www.are.na/waialua-vs-waimea-h-s-f?=fbuifhi
    https://www.are.na/waialua-vs-waimea-h-s-f/channels
    https://www.are.na/saint-louis-vs-kahuku-h-s-f
    https://www.are.na/saint-louis-vs-kahuku-h-s-f?=lcjbvd
    https://www.are.na/saint-louis-vs-kahuku-h-s-f/channels
    https://www.are.na/punahou-vs-kapolei-h-s-f
    https://www.are.na/punahou-vs-kapolei-h-s-f?=jbjfsi
    https://www.are.na/punahou-vs-kapolei-h-s-f/channels
    https://www.are.na/kealakehe-vs-maui-h-s-f
    https://www.are.na/kealakehe-vs-maui-h-s-f?=dfihi
    https://www.are.na/kealakehe-vs-maui-h-s-f/channels

    jasonborneko

  • https://tensor.art/articles/894852828617554795
    https://tensor.art/articles/894853729486939365
    https://tensor.art/articles/894854622840140633
    https://tensor.art/articles/894857480067128393
    https://tensor.art/articles/894858416370008749
    https://tensor.art/articles/894859189464130276
    https://tensor.art/articles/894861139379243215
    https://tensor.art/articles/894862011257618055
    https://tensor.art/articles/894862667313855097
    https://scrapbox.io/546yghghfgh/tensor.art%2Farticles%2F894852828617554795
    https://notes.io/wR6Pz
    https://www.pastery.net/tsxyxf/
    https://rentry.co/8vh3g572
    https://binshare.net/EaUnheeG5ATKcG0Tad9W
    https://yamcode.com/tensorart1
    https://paste.thezomg.com/360441/17546244/
    https://paste.enginehub.org/MoV_DcdI9
    https://pastelink.net/jmix7pkg
    https://www.etextpad.com/e3xyjcyzpi
    https://tech.io/snippet/v8WaJfG
    https://privatebin.net/?1ac91f741b511ee6#7sd2yt4ys3EPXPWnCd8VjyC9AW2PAHCTLASbYKr1oZXm
    https://glot.io/snippets/h9ynhhdyhw
    https://paiza.io/projects/WZ5JEPhtZmXfbTlJCW59RQ
    https://tooter.in/harrykur/posts/114991096280585599
    https://community.wongcw.com/posts/1127602
    https://gns3.com/community/discussions/tensorart1
    https://magic.ly/blackwater/tensorart1
    https://www.datascienceportfol.io/harrykurnia449/projects/28
    https://papaly.com/categories/share?id=60075bbe3b044f4da0a88c65b4747cb3

    tensorart1

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler