Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14710 comments

  • https://stacks.li/nk/toantridocgia
    https://stacks.li/nk/toantridocgia2025
    https://stacks.li/nk/toantridocgiahdvietsub
    https://stacks.li/nk/toantridocgiavietsub2025
    https://stacks.li/nk/headoverheels2025
    https://stacks.li/nk/headoverheelsvietsub
    https://stacks.li/nk/mangmedibo
    https://stacks.li/nk/mangmedibo2025
    https://stacks.li/nk/mangmedibovietsub
    https://stacks.li/nk/mangmedibovietsubhd
    https://stacks.li/nk/chotdon
    https://stacks.li/nk/chotdon2025
    https://stacks.li/nk/chotdonvietsubhd2025
    https://stacks.li/nk/chotdonhd2025
    https://scrapbox.io/67hghghfhdhh/stacks.li%2Fnk%2Ftoantridocgia
    https://paste.centos.org/view/39e0b30e
    https://pastelink.net/uxv7lara
    https://paste.enginehub.org/LkhIGXaqp
    https://paste.thezomg.com/360079/17544875/
    https://yamcode.com/stackii12
    https://binshare.net/x00IkwYc1Ezr0g5HwMVv
    https://rentry.co/2285qd2i
    https://www.pastery.net/ezjsjw/
    https://www.etextpad.com/x5ug6ioeto
    https://notes.io/wRn7e
    https://tech.io/snippet/xwFyhtC
    https://jsitor.com/x4ibJxIqSrQ
    https://privatebin.net/?14e1e223dcddbed4#48QU8XZELrWkQcYqTh8Gy7pBCBcvC154PzMaWoJdqMyZ
    https://glot.io/snippets/h9wwkz7rkk
    https://paiza.io/projects/ED5c8Peiz-1sI7E75FpqQQ
    https://tooter.in/harrykur/posts/114982128491112500
    https://community.wongcw.com/posts/1126665
    https://papaly.com/categories/share?id=ff40f00834c8470493f5477755ce67cd
    https://www.datascienceportfol.io/harrykurnia449/projects/27
    https://magic.ly/blackwater/stackii.12
    https://gns3.com/community/discussions/stackii-12

    stackii.12

  • https://stacks.li/nk/zombiecungcuaba
    https://stacks.li/nk/zombiecungcuaba2025
    https://stacks.li/nk/zombiecungcuabavietsub
    https://stacks.li/nk/zombiecungcuabafullhd
    https://stacks.li/nk/thanhguomdietquyvohanthanh
    https://stacks.li/nk/thanhguomdietquyvohanthanh2025
    https://stacks.li/nk/thanhguomdietquy2025vietsub
    https://stacks.li/nk/thanhguomdietquy2025hdvietsub
    https://stacks.li/nk/ngaythusausieukyquai
    https://stacks.li/nk/ngaythusausieukyquai2025
    https://stacks.li/nk/ngaythusausieukyquaihdonline
    https://stacks.li/nk/ngaythusausieukyquaifullhd
    https://stacks.li/nk/thebadguys2vietsub
    https://stacks.li/nk/thebadguys2hdvietsub
    https://stacks.li/nk/thebadguys2fullhdvietdub
    https://stacks.li/nk/thebadguys2viet2025
    https://scrapbox.io/7yhhfgheredh/stacks.li%2Fnk%2Fzombiecungcuaba
    https://www.pastery.net/mqqehv/
    https://rentry.co/7eheasfr
    https://binshare.net/d6ERcrXOoxPvrj7NQ5MH
    https://yamcode.com/stackii11
    https://paste.thezomg.com/359875/17544411/
    https://paste.enginehub.org/I8bgy6BGs
    https://pastelink.net/to3vtywb
    https://www.etextpad.com/xeszwnn5dj
    https://paste.centos.org/view/47efaf64
    https://paiza.io/projects/zdK_JYBMMmIiqwGeIZWv2Q
    https://glot.io/snippets/h9wbhdsrmv
    https://privatebin.net/?12e329e582448bbc#6PydF9WEoCB4DJdAie6Q9E1va2hEHGD178AWSFuUaQT2
    https://jsitor.com/5gyuJ1hOuc
    https://tech.io/snippet/MoA7Xhn
    https://notes.io/wRvnE
    https://community.wongcw.com/posts/1125905
    https://gns3.com/community/discussions/stackii-11/
    https://magic.ly/blackwater/stackii.11
    https://www.datascienceportfol.io/harrykurnia449/projects/26
    https://papaly.com/categories/share?id=69a29d8cf7be4a28a997b879e4661c39

    stackii.11

  • https://stacks.li/nk/zombiecungcuaba
    https://stacks.li/nk/zombiecungcuaba2025
    https://stacks.li/nk/zombiecungcuabavietsub
    https://stacks.li/nk/zombiecungcuabafullhd
    https://stacks.li/nk/thanhguomdietquyvohanthanh
    https://stacks.li/nk/thanhguomdietquyvohanthanh2025
    https://stacks.li/nk/thanhguomdietquy2025vietsub
    https://stacks.li/nk/thanhguomdietquy2025hdvietsub
    https://stacks.li/nk/ngaythusausieukyquai
    https://stacks.li/nk/ngaythusausieukyquai2025
    https://stacks.li/nk/ngaythusausieukyquaihdonline
    https://stacks.li/nk/ngaythusausieukyquaifullhd
    https://stacks.li/nk/thebadguys2vietsub
    https://stacks.li/nk/thebadguys2hdvietsub
    https://stacks.li/nk/thebadguys2fullhdvietdub
    https://stacks.li/nk/thebadguys2viet2025
    https://scrapbox.io/7yhhfgheredh/stacks.li%2Fnk%2Fzombiecungcuaba
    https://www.pastery.net/mqqehv/
    https://rentry.co/7eheasfr
    https://binshare.net/d6ERcrXOoxPvrj7NQ5MH
    https://yamcode.com/stackii11
    https://paste.thezomg.com/359875/17544411/
    https://paste.enginehub.org/I8bgy6BGs
    https://pastelink.net/to3vtywb
    https://www.etextpad.com/xeszwnn5dj
    https://paste.centos.org/view/47efaf64
    https://paiza.io/projects/zdK_JYBMMmIiqwGeIZWv2Q
    https://glot.io/snippets/h9wbhdsrmv
    https://privatebin.net/?12e329e582448bbc#6PydF9WEoCB4DJdAie6Q9E1va2hEHGD178AWSFuUaQT2
    https://jsitor.com/5gyuJ1hOuc
    https://tech.io/snippet/MoA7Xhn
    https://notes.io/wRvnE
    https://community.wongcw.com/posts/1125905
    https://gns3.com/community/discussions/stackii-11/
    https://magic.ly/blackwater/stackii.11
    https://www.datascienceportfol.io/harrykurnia449/projects/26
    https://papaly.com/categories/share?id=69a29d8cf7be4a28a997b879e4661c39

    stackii.11

  • https://www.imdb.com/pt/list/ls4107804074/
    https://www.imdb.com/pt/list/ls4107878613/
    https://www.imdb.com/hi/list/ls4107857513/
    https://www.imdb.com/hi/list/ls4107997240/
    https://www.imdb.com/hi/list/ls4107936841/
    https://www.imdb.com/hi/list/ls4107850953/
    https://www.imdb.com/es/list/ls4107846578/
    https://www.imdb.com/es/list/ls4107877445/
    https://www.imdb.com/es/list/ls4107983995/
    https://www.imdb.com/it/list/ls4107940756/
    https://www.imdb.com/it/list/ls4107983841/
    https://www.imdb.com/it/list/ls4107846217/
    https://www.imdb.com/it/list/ls4107866352/
    https://www.imdb.com/it/list/ls4107997953/

    erikanurlisa

  • https://www.imdb.com/list/ls4107926389/
    https://www.imdb.com/list/ls4107990129/
    https://www.imdb.com/list/ls4107936185/
    https://www.imdb.com/list/ls4107964524/
    https://www.imdb.com/list/ls4107806493/
    https://www.imdb.com/list/ls4107936314/
    https://github.com/I-Know-What-You-Did-Last-Summer-infofhd
    https://github.com/weapons-info-fhd
    https://github.com/The-Fantastic-Four-First-Steps-info-fhd
    https://www.castingcall.club/projects/o-720-480-1080
    https://www.castingcall.club/projects/o-720-480-1080-13fea912-ac82-454b-9355-bc81427ecbf7
    https://www.castingcall.club/projects/f1-o-720-480-1080
    https://www.castingcall.club/projects/o-720-480-1080-8d014f08-88f4-4b0c-9790-4b7de741fcdc
    https://www.castingcall.club/projects/o-720-480-1080-477251b6-231a-49ea-8f4c-03766d51dd33
    https://www.castingcall.club/projects/o-720-480-1080-f2a989c5-7104-4837-be50-d26b7c34937d
    https://www.castingcall.club/projects/o-720-480-1080-234e376a-7aca-4a1c-b49f-cff5e75c7fad
    https://www.castingcall.club/projects/o-720-480-1080-294d599f-256a-4a81-b9aa-393713342b0c
    https://www.castingcall.club/projects/o-720-480-1080-a98f9ce0-25a0-4cfb-a6d4-a58f206d7085
    https://www.castingcall.club/projects/28-o-720-480-1080
    https://www.castingcall.club/projects/o-720-480-1080-d491374f-ade4-4646-abc6-17ad92528647
    https://www.castingcall.club/projects/3-2-0-o-720-480-1080
    https://www.castingcall.club/projects/diplodocus-o-720-480-1080
    https://www.castingcall.club/projects/o-720-480-1080-f3926758-6b99-4982-a991-9227c7ee87bc
    https://www.castingcall.club/projects/2-o-720-480-1080
    https://www.castingcall.club/projects/2-o-720-480-1080-e7097d8a-c9e5-4f29-9603-ce0da198b257
    https://www.castingcall.club/projects/o-720-480-1080-aaf600bb-1286-467d-8c52-d8eb7f85efdb
    https://www.castingcall.club/projects/o-720-480-1080-f0665b98-6c89-4f9d-bb45-e42fc26291fe
    https://www.castingcall.club/projects/o-720-480-1080-8b1264b4-e132-4706-b0b6-842efd15834d
    https://www.castingcall.club/projects/o-720-480-1080-df610651-8ba9-49af-b918-cdf2868bf1a9
    https://www.imdb.com/list/ls4107930987/
    https://www.imdb.com/list/ls4107968583/
    https://www.imdb.com/list/ls4107989330/
    https://www.imdb.com/list/ls4107990167/
    https://www.imdb.com/list/ls4107926385/
    https://www.imdb.com/list/ls4107924668/
    https://www.imdb.com/list/ls4107964531/
    https://www.imdb.com/list/ls4107919838/
    https://www.imdb.com/list/ls4107919865/
    https://www.imdb.com/list/ls4107931828/
    https://www.imdb.com/list/ls4107968776/
    https://www.imdb.com/list/ls4107925384/
    https://www.imdb.com/list/ls4107949905/
    https://www.imdb.com/list/ls4107922411/
    https://www.imdb.com/list/ls4107989391/
    https://www.imdb.com/list/ls4107985120/
    https://www.imdb.com/list/ls4107962212/
    https://www.imdb.com/list/ls4107949902/
    https://www.imdb.com/list/ls4107926389/copy/
    https://www.imdb.com/list/ls4107990129/copy/
    https://www.imdb.com/list/ls4107936185/copy/
    https://www.imdb.com/list/ls4107964524/copy/
    https://www.imdb.com/list/ls4107806493/copy/
    https://www.imdb.com/list/ls4107936314/copy/
    https://www.imdb.com/list/ls4107930987/copy/
    https://www.imdb.com/list/ls4107968583/copy/
    https://www.imdb.com/list/ls4107989330/copy/
    https://www.imdb.com/list/ls4107990167/copy/
    https://www.imdb.com/list/ls4107926385/copy/
    https://www.imdb.com/list/ls4107924668/copy/
    https://www.imdb.com/list/ls4107964531/copy/
    https://www.imdb.com/list/ls4107919838/copy/
    https://www.imdb.com/list/ls4107919865/copy/
    https://www.imdb.com/list/ls4107931828/copy/
    https://www.imdb.com/list/ls4107968776/copy/
    https://www.imdb.com/list/ls4107925384/copy/
    https://www.imdb.com/list/ls4107949905/copy/
    https://www.imdb.com/list/ls4107922411/copy/
    https://www.imdb.com/list/ls4107989391/copy/
    https://www.imdb.com/list/ls4107985120/copy/
    https://www.imdb.com/list/ls4107962212/copy/
    https://www.imdb.com/list/ls4107949902/copy/
    https://heylink.me/vita-merry/
    https://popl.co/profile/g0EXdU5Z/dash
    https://www.casa-acae.com/Supermanbgsubs
    https://www.ethnicstudiesnow.com/Supermanbgsubs
    https://www.fbamd.org/Supermanbgsubs
    https://www.cultureaidnola.org/Supermanbgsubs
    https://www.are.na/vita-merry/o-720-480-1080
    https://prezo.ai/public/——o—-7204801080——992ff541-705c-44e8-8948-1e8a20ad87ea
    https://www.TwosApp.com/68920e2c895a1c3b88dc8e11
    https://url1.io/supermanbgsubs
    https://www.castingcall.club/projects/o-720-480-1080-a1634e98-6bf3-45fe-bc3b-02b295a86598
    https://www.deviantart.com/meilinnnaazz/art/1226633232
    https://namelessmc.com/profile/pisifok519/
    https://www.bitsdujour.com/profiles/Gk8Xvf
    https://tinhte.vn/members/vinnasub.3337137/
    https://challonge.com/ixi0m6ek
    https://www.pixiv.net/en/artworks/133532429
    https://forum.thecodingcolosseum.com/topic/79027/%D1%84%D0%B8%D0%BB%D0%BC%D1%8A%D1%82-%E0%B8%A3%E0%B8%96%E0%B8%97-%E0%B8%A7%E0%B8%A3-%E0%B8%A7-%E0%B9%84%E0%B8%AD%E0%B8%9C-o%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD-%D0%B1%D0%B3-%D0%B0%D1%83%D0%B4%D0%B8%D0%BE-720-480-1080-%D0%B1%D0%B3-%D1%81%D1%83%D0%B1%D1%81
    https://www.pixiv.net/en/artworks/133532429
    https://ok.ru/group/70000037434664/topic/157352488082216
    https://www.diigo.com/item/note/b1ulz/5r3h?k=b537040ae51f1d8964a39f3e1e7ac032
    https://groups.google.com/u/1/g/filmsub-4k/c/Jb96Ez7MWZA
    https://6839275c52484.site123.me/articles/%D0%A4%D0%B8%D0%BB%D0%BC%D1%8A%D1%82-%E0%B8%A3%E0%B8%96%E0%B8%97-%E0%B8%A7%E0%B8%A3-%E0%B8%A7-%E0%B9%84%E0%B8%AD%E0%B8%9C-o%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD-%D0%91%D0%B3-%D0%90%D1%83%D0%B4%D0%B8%D0%BE-720%F0%9D%9A%99-480%F0%9D%9A%99-1080%F0%9D%9A%99-%D0%91%D0%93-%D1%81%D1%83%D0%B1%D1%81
    https://gns3.com/community/discussions/filmt-onlain-bg-audio-720-480-1080-bg-subs
    https://profile.hatena.ne.jp/pisifok519/profile
    https://bandori.party/user/315537/Filmonlinesubshd/
    https://kambiingggsaass.amebaownd.com/posts/57192305
    https://fallensyayaritza.medium.com/%D1%84%D0%B8%D0%BB%D0%BC%D1%8A%D1%82-%E0%B8%A3%E0%B8%96%E0%B8%97%E0%B8%B1%E0%B8%A7%E0%B8%A3%E0%B9%8C%E0%B8%A7%E0%B8%B5%E0%B9%84%E0%B8%AD%E0%B8%9C%E0%B8%B5-o%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD-%D0%B1%D0%B3-%D0%B0%D1%83%D0%B4%D0%B8%D0%BE-720-480-1080-%D0%B1%D0%B3-%D1%81%D1%83%D0%B1%D1%81-1295a92f4e51
    https://celtindependent.com/advert/%d1%84%d0%b8%d0%bb%d0%bc%d1%8a%d1%82-%e0%b8%a3%e0%b8%96%e0%b8%97%e0%b8%b1%e0%b8%a7%e0%b8%a3%e0%b9%8c%e0%b8%a7%e0%b8%b5%e0%b9%84%e0%b8%ad%e0%b8%9c%e0%b8%b5-o%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd/
    https://www.patreon.com/posts/filmt-phii-bg-bg-135784227
    https://lifeisfeudal.com/Discussions/question/%D1%84%D0%B8%D0%BB%D0%BC%D1%8A%D1%82-%E0%B8%A3%E0%B8%96%E0%B8%97%E0%B8%B1%E0%B8%A7%E0%B8%A3%E0%B9%8C%E0%B8%A7%E0%B8%B5%E0%B9%84%E0%B8%AD%E0%B8%9C%E0%B8%B5-o%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD-%D0%B1%D0%B3-%D0%B0%D1%83%D0%B4%D0%B8%D0%BE-720-480-1080-%D0%B1%D0%B3-%D1%81%D1%83%D0%B1%D1%81
    https://tudomuaban.com/chi-tiet-rao-vat/2636392/——o—-7204801080—.html
    https://xenbulletins.com/threads/filmt-rththuarwueaiophue-onlajn-bg-audio-720-480-1080-bg-subs.621598/
    https://letterboxd.com/douwang/list/o-7204801080/
    https://forums.siliconera.com/threads/%D0%A4%D0%B8%D0%BB%D0%BC%D1%8A%D1%82-%C2%AB-%E0%B8%A3%E0%B8%96%E0%B8%97%E0%B8%B1%E0%B8%A7%E0%B8%A3%E0%B9%8C%E0%B8%A7%E0%B8%B5%E0%B9%84%E0%B8%AD%E0%B8%9C%E0%B8%B5-%C2%BB-o%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD-%D0%91%D0%B3-%D0%90%D1%83%D0%B4%D0%B8%D0%BE-720%F0%9D%9A%99-480%F0%9D%9A%99-1080%F0%9D%9A%99-%D0%91%D0%93-%D1%81%D1%83%D0%B1%D1%81.112284/
    https://wokwi.com/projects/438456847543372801
    https://rentry.co/9fnyk4fk
    https://output.jsbin.com/xofowuqeli
    https://onlinegdb.com/Z3NLxLhOc
    https://ideone.com/dRil2W
    https://paiza.io/projects/e/-SeMT2vyLcN2hcKVbVZrvw
    https://glot.io/snippets/h9vu2ff3l7
    https://hackmd.io/@rondowarung22/HyAONq1Oxx
    https://telegra.ph/Filmt—%E0%B8%A3%E0%B8%96%E0%B8%97%E0%B8%A7%E0%B8%A3%E0%B8%A7%E0%B9%84%E0%B8%AD%E0%B8%9C—Onlajn-Bg-Audio-720%F0%9D%9A%99480%F0%9D%9A%991080%F0%9D%9A%99-BG-subs-08-05
    https://sebsauvage.net/paste/?6f66015659e77bfc#ZQ6TK0RYR0lPiPmuvd4C1gewFn4fAz1ocN8Y0v6xl7U=
    https://tempel.in/view/XpIz
    https://pastelink.net/x3dxhlwf
    https://justpaste.it/hu65d
    https://www.bankier.pl/forum/temat_watch-movie-streaming-online-subtitles,71744073.html
    https://diendannhansu.com/threads/filmt-rththuarwueaiophue-onlajn-bg-audio-720p-480p-1080p-bg-subs.822176/
    https://ivpaste.com/v/b6Z6GXUm6R
    https://matters.town/a/meveydq2zj6u?utm_source=share_copy&referral=kadalmumettt22
    https://paste.me/paste/a65ec313-0392-43ed-5e5a-898c5c0e699c#8dd8201578cfe60c675c9513eab53040d0ae8d4560513780edee6d5a8f5a8187
    https://paste.intergen.online/view/31b7ce78
    https://paste.chapril.org/?fb3e6af0945513e7#7rfKBfdEDksvSRvs9YASvtjavrmShUH9gK56cShwhNqH
    https://etextpad.com/m2mkijxwwl
    https://freepaste.link/z6zzd5jc2f
    https://yamcode.com/watch-full-movies-streaming-subtitle-hd-english-free
    https://rentry.co/45ik9ays
    https://anotepad.com/notes/3fje9jmh
    https://pastebin.com/7RFYuwCK
    https://paste.centos.org/view/004a64bd
    https://paste.thezomg.com/359767/75440433/
    https://www.wowace.com/paste/d3d888a2
    https://paste.myst.rs/rj7psizr
    https://paste.md-5.net/jojaxedeni.pl
    https://paste.enginehub.org/yxN36JL7d
    https://paste.feed-the-beast.com/jDYHzKM7l8j
    https://paste.laravel.io/0c98ba23-1d19-40e7-a6a6-982201bdfb28
    http://nopaste.ceske-hry.cz/1549541
    https://paste.vpsfree.cz/GL27eDZm
    https://paste.kodi.tv/dilibareki
    https://notepad.pw/zmtgmPiIUwBmrtx8APEy
    https://notes.io/wRc33
    https://paste.ofcode.org/FtctnxmqCsLxDuLLzKDrtt
    https://paste.gd/27pVVb5G
    http://pastie.org/p/64Xzj5lt3T6qSUb1Dg8UF7
    https://paste.toolforge.org/view/e2e0e026

    films streaming online

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler