Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14733 comments

  • https://github.com/Sihirli-Annem-Hepimiz-Biriz-tamize
    https://github.com/Siccin8-tamize
    https://github.com/Baska-Bir-Sen-tamize
    https://github.com/Ask-Sadece-Biran-tamize
    https://github.com/Kardes-takimi2-tamize
    https://github.com/Karantina-tamize
    https://github.com/Ayakci-tamizle
    https://github.com/Smurfs-asistir-ficom
    https://github.com/saiyaara-fmyf-hq
    https://github.com/Sitaare-zameen-par-fmyf-hq
    https://github.com/Maalik-fmyf-hq
    https://github.com/Kingdom-fmyf-hq
    https://github.com/barasamudra514-gmail-com
    https://github.com/Son-of-sardaar2-fmyf-hq
    https://github.com/Hari-hara-veera-mallu-fmyf-hq
    https://www.imdb.com/list/ls4789585691
    https://www.imdb.com/list/ls4789589397
    https://www.imdb.com/list/ls4789529458
    https://www.imdb.com/list/ls4789581839
    https://rentry.co/ghiw7edo
    https://pastelink.net/vq79d5si
    https://paste.myst.rs/5914980x
    https://paste.centos.org/view/18fb398c
    https://paiza.io/projects/47BDSN_HOjAqri3aNpiMAA?language=php
    https://rextester.com/CIMT59494
    https://freepaste.link/y9jxqadx2y
    https://tempel.in/view/6d0ox
    https://tech.io/snippet
    https://www.onlinegdb.com/-U8-pAuPW
    https://ideone.com/vHYoBZ
    https://paste.jp/48744ce3/
    https://etextpad.com/mvqie289lr
    https://telegra.ph/Smurfs-07-19-3
    https://pastebin.com/
    https://jsitor.com/_8hPzLABqfU
    https://binshare.net/SpzoMMDrzz5Bmbmc4uMk
    https://paste.feed-the-beast.com/uHuOR7sQ-lc
    https://notes.io/wTdGS
    https://glot.io/snippets/h9ct6cys5e
    https://paste.intergen.online/view/1a1fcf35
    https://paste.enginehub.org/SGCA-OnqB
    https://justpaste.it/iudnv

    haye

  • https://github.com/Sihirli-Annem-Hepimiz-Biriz-tamize
    https://github.com/Siccin8-tamize
    https://github.com/Baska-Bir-Sen-tamize
    https://github.com/Ask-Sadece-Biran-tamize
    https://github.com/Kardes-takimi2-tamize
    https://github.com/Karantina-tamize
    https://github.com/Ayakci-tamizle
    https://github.com/Smurfs-asistir-ficom
    https://github.com/saiyaara-fmyf-hq
    https://github.com/Sitaare-zameen-par-fmyf-hq
    https://github.com/Maalik-fmyf-hq
    https://github.com/Kingdom-fmyf-hq
    https://github.com/barasamudra514-gmail-com
    https://github.com/Son-of-sardaar2-fmyf-hq
    https://github.com/Hari-hara-veera-mallu-fmyf-hq
    https://www.imdb.com/list/ls4789585691
    https://www.imdb.com/list/ls4789589397
    https://www.imdb.com/list/ls4789529458
    https://www.imdb.com/list/ls4789581839
    https://rentry.co/ghiw7edo
    https://pastelink.net/vq79d5si
    https://paste.myst.rs/5914980x
    https://paste.centos.org/view/18fb398c
    https://paiza.io/projects/47BDSN_HOjAqri3aNpiMAA?language=php
    https://rextester.com/CIMT59494
    https://freepaste.link/y9jxqadx2y
    https://tempel.in/view/6d0ox
    https://tech.io/snippet
    https://www.onlinegdb.com/-U8-pAuPW
    https://ideone.com/vHYoBZ
    https://paste.jp/48744ce3/
    https://etextpad.com/mvqie289lr
    https://telegra.ph/Smurfs-07-19-3
    https://pastebin.com/
    https://jsitor.com/_8hPzLABqfU
    https://binshare.net/SpzoMMDrzz5Bmbmc4uMk
    https://paste.feed-the-beast.com/uHuOR7sQ-lc
    https://notes.io/wTdGS
    https://glot.io/snippets/h9ct6cys5e
    https://paste.intergen.online/view/1a1fcf35
    https://paste.enginehub.org/SGCA-OnqB
    https://justpaste.it/iudnv

    haye

  • https://www.chess.com/forum/view/general/saiyaara-2025-ful-mov-e-d-wnl-ad-f-ee-1080-720-480-h-hi-di-dub-ed-fil-yz-lla
    https://www.tnep.org/sarzameendowloadonline
    https://hubflix.com.in/movie/saiyaara
    https://hubflix.com.in/movie/sarzameen

    sadfsadf

  • https://github.com/good-wife-firml-mos
    https://github.com/saiyaara-firml-mos-hqq
    https://github.com/junior-firml-mos-hqqq
    https://github.com/coolie-firml-mos-hqq
    https://github.com/war-2-firml-mos-hqq
    https://github.com/mahavatar-narsimha-firml-mos-hqq
    https://github.com/son-of-sardaar-2-firml-mos-hqq
    https://github.com/baaghi-4-firml-mos-hqq
    https://github.com/oho-enthan-baby-firml-mos-hqq
    https://github.com/desingu-raja-2-firml-mos-hqq
    https://www.imdb.com/pt/list/ls4784627455/
    https://www.imdb.com/pt/list/ls4784661453/
    https://www.imdb.com/pt/list/ls4784666248/
    https://www.imdb.com/pt/list/ls4784643963/
    https://www.imdb.com/pt/list/ls4784624726/
    https://www.imdb.com/pt/list/ls4784612457/
    https://www.imdb.com/pt/list/ls4784661462/
    https://www.imdb.com/pt/list/ls4784666180/
    https://www.imdb.com/pt/list/ls4784627312/
    https://www.imdb.com/pt/list/ls4784624157/
    https://www.imdb.com/pt/list/ls4784621708/
    https://www.imdb.com/pt/list/ls4784621754/
    https://www.imdb.com/pt/list/ls4784646241/
    https://www.imdb.com/es/list/ls4784661938/
    https://www.imdb.com/es/list/ls4784642781/
    https://www.imdb.com/es/list/ls4784273640/
    https://www.imdb.com/es/list/ls4784648098/
    https://www.imdb.com/es/list/ls4784642157/
    https://www.imdb.com/es/list/ls4784697503/
    https://www.imdb.com/es/list/ls4784696760/
    https://www.imdb.com/es/list/ls4784646468/
    https://www.imdb.com/es/list/ls4784642126/
    https://www.imdb.com/es/list/ls4784692394/
    https://www.imdb.com/es/list/ls4784648541/
    https://www.imdb.com/es/list/ls4784643759/
    https://www.imdb.com/es/list/ls4784622272/
    https://www.imdb.com/es/list/ls4784642334/
    https://www.facebook.com/media/set/?set=a.122132105240421768&type=3
    https://www.facebook.com/media/set/?set=a.122132106320421768&type=3
    https://www.facebook.com/media/set/?set=a.122132107832421768&type=3
    https://www.facebook.com/media/set/?set=a.122132108258421768&type=3
    https://www.facebook.com/media/set/?set=a.122132108798421768&type=3
    https://www.facebook.com/media/set/?set=a.122132109026421768&type=3
    https://www.facebook.com/media/set/?set=a.122132109254421768&type=3
    https://www.facebook.com/media/set/?set=a.122132109512421768&type=3
    https://www.facebook.com/media/set/?set=a.122132109746421768&type=3
    https://www.facebook.com/media/set/?set=a.122132109974421768&type=3
    https://www.facebook.com/media/set/?set=a.122132110250421768&type=3

    https://www.dell.com/community/pt/conversations/inspiron-desktops/gelas-beling/687afed35dc3e06969c92702a
    https://yodayo.com/posts/7cc4ab8b-1f94-4def-9a2b-2283450f7103
    https://superkyy.tawk.help/article/gelas-beling
    https://br.advfn.com/forum/perfil/gelasbeling
    https://scrapbox.io/superkyy/Gelas_Beling
    https://challonge.com/id/gelasbeling
    https://qna.habr.com/user/suparmanracing
    https://forum.ripper.store/post-queue/topic-1752893253595
    https://findaspring.org/members/tuanmuda/
    https://hype.co/m0vieany0ne https://cccv.to/versupermanonlinehd https://www.gemtracks.com/superman-online-espanol https://direct.me/gelasbelingg https://popl.co/profile/cvC7mYbo/dash https://heylink.me/Gelasbeling/ https://solo.to/m0vieany0ne1 https://solo.to/gelasbeling https://profile.hatena.ne.jp/yuliaaa/profile https://muckrack.com/yuniaw936-yuniaw936/bio https://magic.ly/tuanmudapgsoft/Gelas-Beling https://lifeisfeudal.com/Discussions/question/gelas-beling https://codepen.io/Shiva-Lenora/pen/MYaKyLG https://www.sidehustleads.com/business-opportunities_2/gelas-beling_i2080936 https://freepaste.link/am5w92wirz https://paste.centos.org/view/78896b22 http://nexusstem.co.uk/community/main-forum/gelas-beling/ https://paste.imirhil.fr/?8ffb1e1d8c82aa2c#zcskcVke0Enm0iy0KQ7Z5pSL6DxwNFe9I6YqEi3Q6g8= https://about.me/m0vieany https://ivpaste.com/v/hrTqM9YYSu https://wokwi.com/projects/436877353367289857 https://p.ip.fi/s0EH https://paste.laravel.io/c5b7b969-41c1-40dd-9792-eab227b62d9e https://jsitor.com/u8He2F21s4r https://jsbin.com/hidowubeci/edit?html,output https://www.wowace.com/paste/ac082f3f https://pastebin.com/nPyMEBCx https://pastelink.net/qy1b7zgo https://www.etextpad.com/psmwscdhhd https://glot.io/snippets/h9cm59evfr https://anonpaste.com/share/ef57361b06 https://rextester.com/UOYOAH25366 https://ideone.com/FxDmpr https://justpaste.me/cypV5 https://paste.intergen.online/view/7cd83dfb https://paste.thezomg.com/355319/89798717/ https://snippet.host/zuanyw https://paiza.io/projects/MRTgzpoW4mPIe63uZRGrHw https://onlinegdb.com/t8KP0Gh9R https://forum.thecodingcolosseum.com/topic/73991/gelas-beling https://imgur.com/gallery/gelas-beling-jLFc7XQ https://anyone3.bandcamp.com/album/gelas-beling https://graph.org/Gelas-Beling-07-19 https://writeablog.net/mf0tojnu78 https://app.daily.dev/posts/gelas-beling-1ocqlcv9x https://medium.com/yuniaw936/gelas-beling-cd0dc0a01b75
    https://matters.town/a/qe8qx7cllwnb
    https://id.carousell.com/p/gelas-beling-1381502015/
    https://community.wongcw.com/posts/1112312
    https://community.wongcw.com/posts/1112313
    https://lebanonhub.app/posts/432493
    https://lebanonhub.app/posts/432494
    https://mymediads.com/gelas-beling/
    https://fivedollarclassifieds.com/business-opportunities_2/work-from-home/gelas-beling_i151507
    https://herbalmeds-forum.biolife.com.my/d/261038-gelas-beling
    https://cloudhound.flarum.cloud/d/42276-gelas-beling
    https://brainly.ro/tema/11804077
    https://www.pixiv.net/novel/show.php?id=25353413
    https://mydramalist.com/list/4J5v7ya3
    https://www.intensedebate.com/people/gelascantelll3
    https://www.bankier.pl/forum/temat_gelasbeling,71597655.html
    https://tudomuaban.com/chi-tiet-rao-vat/2618325/gelas-beling.html
    https://shivalenora892.wordpress.com/

    Gelas Cantel

  • https://www.imdb.com/list/ls4789051592/
    https://www.imdb.com/list/ls4789073731/
    https://www.imdb.com/list/ls4789011274/
    https://www.imdb.com/list/ls4789073140/
    https://www.imdb.com/list/ls4789057284/
    https://www.imdb.com/list/ls4789032458/
    https://www.imdb.com/list/ls4789078958/
    https://www.imdb.com/list/ls4789036148/
    https://www.imdb.com/list/ls4789073144/
    https://www.imdb.com/list/ls4789050983/
    https://www.imdb.com/list/ls4789032413/
    https://www.imdb.com/list/ls4789052919/
    https://www.imdb.com/es/list/ls4789010525/
    https://www.imdb.com/es/list/ls4789073640/
    https://www.imdb.com/es/list/ls4789027782/
    https://www.imdb.com/es/list/ls4789057587/
    https://www.imdb.com/es/list/ls4789034798/
    https://www.imdb.com/es/list/ls4789072735/
    https://www.imdb.com/es/list/ls4789031036/
    https://www.imdb.com/es/list/ls4789038737/
    https://www.imdb.com/es/list/ls4789020608/
    https://www.imdb.com/es/list/ls4789030550/
    https://filmfreeway.com/Superman2025FullMovieScienceFictionAdventureAction
    https://filmfreeway.com/IKnowWhatYouDidLastSummer2025FullMovieHorrorMysteryThriller
    https://filmfreeway.com/Smurfs2025FullMovieAnimationFamilyFantasy
    https://filmfreeway.com/JUJUTSUKAISENHiddenInventoryslashPrematureDeath-TheMovie2025
    https://filmfreeway.com/JurassicWorldRebirth2025FullMovieScienceFictionAdventureAction
    https://www.imdb.com/list/ls4789531970/
    https://www.imdb.com/list/ls4789530574/
    https://www.imdb.com/list/ls4789512415/
    https://www.imdb.com/list/ls4789569763/
    https://www.imdb.com/list/ls4789521111/
    https://www.imdb.com/list/ls4789521113/
    https://www.imdb.com/list/ls4789519186/
    https://www.imdb.com/list/ls4789519284/
    https://www.imdb.com/list/ls4789522078/
    https://www.imdb.com/list/ls4789566242/

    tvboxoffice

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler