Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14916 comments

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    https://yodayo.com/posts/f8af92f6-75de-448d-a669-1781054a174a
    https://br.advfn.com/forum/perfil/noplakasih47
    https://scrapbox.io/wrwrwtete/Barokah_film
    https://cccv.to/kagemanetrey
    https://challonge.com/jo9vaynf
    https://hype.co/berkahfilm https://direct.me/kagemanetrey https://papaly.com/categories/share?id=95a7007acb8849cb908fb4690a9bdc84 https://heylink.me/erdinata/ https://solo.to/erdinata https://profile.hatena.ne.jp/noplakasi/ https://cinderella.pro/user/204565/jujundirta https://muckrack.com/tantrum-bet/bio https://lifeisfeudal.com/Discussions/question/barokah-film https://magic.ly/Kagemanetrey/barokah-film https://lebanonhub.app/posts/293742 https://lyfepal.com/posts/524040 https://talkfever.com/posts/57819 https://elemedu.com/note/56c7ieqkw https://codepen.io/Irfan-Umar-Zulfikar/pen/emmxZXy https://freepaste.link/public/jvw2airp9j https://paste.centos.org/view/c016a93a https://paste.imirhil.fr/?22f928051f94aafe#zNfHAuspScbUcSnDeP0tEVoGlRYyUUpo1YlRQok+EEM= https://ivpaste.com/v/bz1h6hYIoR https://wokwi.com/projects/430897187113567233 https://p.ip.fi/eMYG https://paste.laravel.io/8a31d3f8-2bc6-40bd-a778-043e849d2fc9 https://jsitor.com/-JigVwlfq_7 https://pastebin.com/ex059T12 https://pastelink.net/g135ict6 https://glot.io/snippets/h7bu63ylqy https://rextester.com/VXBJS94785 https://anonpaste.com/share/d74e2c518d https://ideone.com/mdmR4U https://justpaste.me/F3E11 https://paste.intergen.online/view/a75e0bda https://paste.thezomg.com/334692/74719511/ https://paste.enginehub.org/cuFx3EDR2 https://snippet.host/chkoid https://paiza.io/projects/MVH15LtV8j4VC8SkdCSkEA?language=php https://demo.evolutionscript.com/forum/topic/1138-Barokah-Film https://forum.thecodingcolosseum.com/topic/59441/barokah-film https://web3devcommunity.com/topic/78627/barokah-film https://imgur.com/gallery/barokah-film-VI6iwym https://jeminemj05.bandcamp.com/album/barokah-film https://graph.org/Barokah-Film-05-14 https://writeablog.net/azzlyrimig https://app.daily.dev/posts/barokah-film-nvdh1350b https://medium.com/afibex1/barokah-film-701446d8ac9f
    https://flikcinema.hashnode.dev/barokah-film
    https://hackmd.io/@9BT-IoZ9SwKtViaTWCdoqA/ByJwZo-Zgx
    https://plaza.rakuten.co.jp/rfgrssfsfg/diary/202505140000/
    https://matters.town/a/dj66d4h7y64t
    https://gns3.com/community/discussions/dfvsgdfgf
    https://pantip.com/topic/43470545
    https://onlinegdb.com/qgRgFm4IFC

    r5ty5

  • https://github.com/tourist-family-sub-eng-owp
    https://github.com/tourist-family-fiml-hqq-hlt
    https://github.com/tourist-family-fily-lnd-dla
    https://github.com/tourist-family-movv-tdu
    https://github.com/tourist-family-dowlod-hlx
    https://github.com/odela2-sub-eng-ngw
    https://github.com/odela2-fiml-hqq-ois
    https://github.com/odela2-fily-lnd-dkf
    https://github.com/odela2-movv-jty
    https://github.com/odela2-dowlod-fhu
    https://github.com/final-destination-sub-eng-fxg
    https://github.com/final-destination-fiml-hqq-flk
    https://github.com/final-destination-fily-lnd-azk
    https://github.com/final-destination-movv-qyd
    https://github.com/final-destination-dowlod-dlc
    https://github.com/mission-impossible-sub-eng-dhu
    https://github.com/mission-impossible-fiml-hqq-pro
    https://github.com/mission-impossible-fily-lnd-dus
    https://github.com/mission-impossible-movv-dja
    https://github.com/mission-impossible-dowlod-trn

    jscjbofe

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