Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14824 comments

  • https://github.com/siccin-8-izldulaj
    https://github.com/elio-trkcizldulaj
    https://github.com/28-yil-sonra-trkcizle
    https://github.com/ejderhani-nasil-egitirsin-izldulaj
    https://github.com/jurassic-world-yeniden-dogus-izldulaj
    https://github.com/assista-exterminio-3-a-evolucao-cmpto
    https://github.com/assista-como-treinar-o-seu-dragao
    https://github.com/assista-m3gan-2-0-cmpto
    https://github.com/assista-elio-cmpto
    https://github.com/assista-f1-fimcmpto
    https://www.imdb.com/es/list/ls599534147/
    https://www.imdb.com/es/list/ls599587685/
    https://www.imdb.com/es/list/ls599757736/
    https://www.imdb.com/es/list/ls599757742/
    https://www.imdb.com/es/list/ls599757108/
    https://www.imdb.com/es/list/ls599757117/
    https://www.imdb.com/es/list/ls599757676/
    https://www.imdb.com/es/list/ls599757634/
    https://www.imdb.com/es/list/ls599757622/
    https://www.imdb.com/es/list/ls599757699/
    https://www.imdb.com/es/list/ls599135448/
    https://www.imdb.com/es/list/ls599135975/
    https://www.imdb.com/es/list/ls599135940/
    https://www.imdb.com/es/list/ls599135877/
    https://www.imdb.com/es/list/ls599135895/
    https://www.imdb.com/es/list/ls599137379/
    https://www.imdb.com/es/list/ls599137394/
    https://www.imdb.com/es/list/ls599137220/
    https://www.imdb.com/es/list/ls599137444/
    https://www.imdb.com/es/list/ls599137992/
    https://filmfreeway.com/ejderhaninasilegitirsinfilmiizle
    https://filmfreeway.com/sihirliannemhepimizbirizfilmiizle
    https://filmfreeway.com/siccin8filmifullhdizle
    https://filmfreeway.com/eliofilmizlefullhd
    https://filmfreeway.com/28yilsonrafilmifullhdizle
    https://filmfreeway.com/28yilsonrafilmiizle
    https://www.gemtracks.com/howtotrainyourdragonthai
    https://cccv.to/f1filmifullhdizle
    https://surl.li/vzyejz
    https://surl.li/uivhbw
    https://surl.li/dryfwo
    https://surl.li/zsahac
    https://surl.li/rdhkgl

    https://id.carousell.com/p/ytrytrytrytryy-1377569411/
    https://bandori.party/user/302333/rudikhariono/
    https://cinderella.pro/user/210655/rudikhariono/
    https://files.fm/rudikhariono369/info
    https://yodayo.com/posts/35bf9d1a-d1ec-45e1-94ab-dcdc1f78e6bf
    https://www.gmbinder.com/share/-OTtRO3W8D6ME6TyxbL2
    https://view.genially.com/6860a0e9ff87cbca78b304cc/presentation-ytrytrytryytr
    https://www.intensedebate.com/people/rudikhariono
    https://findaspring.org/members/megacinem4k/
    https://mendoan.tawk.help/article/mendoan
    https://br.advfn.com/forum/perfil/mimiperi
    https://profile.hatena.ne.jp/rudikhariono/profile
    https://b.hatena.ne.jp/rudikhariono/bookmark
    https://muckrack.com/mimi-peri/bio
    https://connect.usama.dev/posts/22602
    https://challonge.com/h6y1uocn
    https://www.deviantart.com/asmaradilla3/journal/ytrytryyttryy-1212185107
    https://popl.co/profile/uBFUCCim/dash
    https://magic.ly/mendoananget
    https://qna.habr.com/user/ytryytrrrwq
    https://www.bitsdujour.com/profiles/DQXwCj
    https://scrapbox.io/greatcinem4/ytrytryytrr
    https://forum.lexulous.com/user/rudikhariono
    https://abrir.link/ArfmL
    https://bio.site/mvcjkll7
    https://heylink.me/mimiperiii/
    https://solo.to/123foxstream
    https://hoo.be/mimiperri
    https://about.me/foxstream123
    https://www.weedclub.com/blogs/member30265/ytrytryytrtyy
    https://all4.vip/p/page/view-persons-profile?id=82503
    https://namelessmc.com/profile/rudikhariono/
    https://imgur.com/gallery/f1-filmi-izle-2025-t-rk-e-dublaj-filmi-hd-izle-b12YHIp
    https://mendoananget.pixnet.net/blog/post/187105510
    https://ameblo.jp/rudikhariono/entry-12913496108.html
    https://talkfever.com/posts/68068
    https://freepaste.link/aohysl2i6b
    https://wokwi.com/projects/435087723196086273
    https://www.pastery.net/yneccb/
    https://etextpad.com/x6nunrbwvg
    https://forum.thecodingcolosseum.com/topic/68930/qeyytwreytre
    https://pastelink.net/prm59m6a
    https://saphalaafrica.co.za/wp/question/cvmnbxcvmbnc/
    https://snippet.host/kgegys
    https://hackmd.io/@febriantiutami/Hy0CZcAVxl
    https://glot.io/snippets/h8quj91yw4
    https://pastebin.com/ybLR8UiD
    https://paiza.io/projects/1n4vu3Nwq84UkKkulzYrrg

    sego megono

  • https://github.com/NeduEliu/truStanesh/discussions
    https://github.com/ammizah/nadimel/discussions
    https://github.com/sevmatte/volmsafe/discussions
    https://github.com/d0uwang/dou-wang/discussions
    https://github.com/bolverine/wangling/discussions
    https://github.com/vellerine/bellmsia/discussions
    https://github.com/d0uhuang/dou-huang6/discussions
    https://github.com/d0uzunn/Douzun6/discussions
    https://github.com/NeduEliu/truStanesh/discussions/1
    https://github.com/NeduEliu/truStanesh/discussions/2
    https://github.com/NeduEliu/truStanesh/discussions/3
    https://github.com/NeduEliu/truStanesh/discussions/4
    https://github.com/ammizah/nadimel/discussions/1
    https://github.com/ammizah/nadimel/discussions/2
    https://github.com/ammizah/nadimel/discussions/3
    https://github.com/ammizah/nadimel/discussions/4
    https://github.com/selvami/verrelis/discussions/1
    https://github.com/selvami/verrelis/discussions/2
    https://github.com/selvami/verrelis/discussions/3
    https://github.com/selvami/verrelis/discussions/4
    https://github.com/sevmatte/volmsafe/discussions/1
    https://github.com/sevmatte/volmsafe/discussions/2
    https://github.com/sevmatte/volmsafe/discussions/3
    https://github.com/sevmatte/volmsafe/discussions/4
    https://github.com/rollands124/yovgasl/discussions/1
    https://github.com/rollands124/yovgasl/discussions/2
    https://github.com/rollands124/yovgasl/discussions/3
    https://github.com/rollands124/yovgasl/discussions/4
    https://github.com/vellerine/bellmsia/discussions/1
    https://github.com/vellerine/bellmsia/discussions/2
    https://github.com/vellerine/bellmsia/discussions/3
    https://github.com/vellerine/bellmsia/discussions/4
    https://github.com/bolverine/wangling/discussions/1
    https://github.com/bolverine/wangling/discussions/2
    https://github.com/bolverine/wangling/discussions/3
    https://github.com/bolverine/wangling/discussions/4
    https://github.com/d0uwang/dou-wang/discussions/1
    https://github.com/d0uwang/dou-wang/discussions/2
    https://github.com/d0uwang/dou-wang/discussions/3
    https://github.com/d0uwang/dou-wang/discussions/4
    https://github.com/d0uhuang/dou-huang6/discussions/1
    https://github.com/d0uhuang/dou-huang6/discussions/2
    https://github.com/d0uhuang/dou-huang6/discussions/3
    https://github.com/d0uhuang/dou-huang6/discussions/4
    https://github.com/d0uzong/dou-zong8/discussions/1
    https://github.com/d0uzong/dou-zong8/discussions/2
    https://github.com/d0uzong/dou-zong8/discussions/3
    https://github.com/d0uzong/dou-zong8/discussions/4
    https://www.fbamd.org/28yearslaterfullmovie
    https://www.pixiv.net/en/artworks/132104888
    https://www.deviantart.com/gopoyo4078/art/1212218783
    https://forum.thecodingcolosseum.com/topic/68905/marco-2024-pel%C3%ADcula-completa-en-l%C3%ADnea-7-0p-4-0p-10-0p
    https://namelessmc.com/profile/gopoyo4078/
    https://challonge.com/wqdsqxit
    https://www.bitsdujour.com/profiles/o1N7Gr
    https://tinhte.vn/members/gopoyo4078.3327615/
    https://ok.ru/group/70000037434664/topic/157299210984232
    https://hdpedia.wordpress.com/2025/06/29/marco-2024-pelicula-completa-en-linea-7%f0%9d%9f%b80p-4%f0%9d%9f%be0p-%f0%9d%99%b0%f0%9d%9a%97%f0%9d%9a%8d-10%f0%9d%9f%be0p/
    https://www.diigo.com/item/note/b1ulz/8i2x?k=a81231990ecc06d46fb2fe34b2fffcde
    https://groups.google.com/u/2/g/filmsub-4k/c/zYT5u2LyJjI
    https://6839275c52484.site123.me/articles/marco-2024-pel%C3%ADcula-completa-en-l%C3%ADnea-7-0p-4-0p-%F0%9D%99%B0%F0%9D%9A%97%F0%9D%9A%8D-10-0p
    https://gns3.com/community/discussions/marco-2024-pelicula-completa-en-linea-7-0p-4-0p-10-0p
    https://bandori.party/user/302378/Full-streaming-movie/
    https://profile.hatena.ne.jp/gopoyo4078/profile
    https://kambiingggsaass.amebaownd.com/posts/57058704
    https://fallensyayaritza.medium.com/marco-2024-pel%C3%ADcula-completa-en-l%C3%ADnea-7-0p-4-0p-10-0p-6cc162ee46e6
    https://www.patreon.com/posts/marco-2024-en-132691113
    https://celtindependent.com/advert/marco-2024-pelicula-completa-en-linea-7%f0%9d%9f%b80p-4%f0%9d%9f%be0p-%f0%9d%99%b0%f0%9d%9a%97%f0%9d%9a%8d-10%f0%9d%9f%be0p-2/
    https://tudomuaban.com/chi-tiet-rao-vat/2598632/marco-2024-pelicula-completa-en-linea-70p-40p—100p.html
    https://xenbulletins.com/threads/marco-2024-pelicula-completa-en-linea-70p-40p-100p.621291/
    https://letterboxd.com/douwang/list/marco-2024-pelicula-complete-en-linea-70p/
    https://forums.siliconera.com/threads/marco-2024-pel%C3%ADcula-completa-en-l%C3%ADnea-7%F0%9D%9F%B80p-4%F0%9D%9F%BE0p-%F0%9D%99%B0%F0%9D%9A%97%F0%9D%9A%8D-10%F0%9D%9F%BE0p.107473/
    https://wokwi.com/projects/435071883480013825
    https://rentry.co/vsk9zfzt
    https://output.jsbin.com/feredopilo
    https://onlinegdb.com/HqrvHh—x
    https://ideone.com/vIZqgR
    https://paiza.io/projects/e/yzwV3aLeO9uGlB8JV_qgRg
    https://glot.io/snippets/h8qn27bmpz
    https://telegra.ph/Marco-2024-Pel%C3%ADcula-complete-en-l%C3%ADnea-7%F0%9D%9F%B80p-4%F0%9D%9F%BE0p-%F0%9D%99%B0%F0%9D%9A%97%F0%9D%9A%8D-10%F0%9D%9F%BE0p-06-29
    https://sebsauvage.net/paste/?55b03e9051af2336#4HDICCA9pHGwZoIEQ/DrCEuNGJ8+Vqv1wluLF76q5GA=
    https://tempel.in/view/aFgTF
    https://pastelink.net/lyhncpbz
    https://justpaste.it/5apsc
    https://www.bankier.pl/forum/temat_watch-movie-streaming-online-subtitles,71412085.html
    https://diendannhansu.com/threads/marco-2024-pelicula-complete-en-linea-720p-480p-and-1080p.805239/
    https://ivpaste.com/v/J1PhbhPNVw
    https://matters.town/a/664vziv5m3ww?utm_source=share_copy&referral=kadalmumettt22
    https://paste.me/paste/4ae0619d-7184-46a1-6957-4989be1ae060#5e4ca91bf3597288042ee3e2356d0c52f9c82dd56b902da09c9dab06948bf698
    https://paste.intergen.online/view/74898c87
    https://paste.chapril.org/?ab5a9b3ea1a36f8d#2ycNqZVkSbjksQhuMPwfz348QPko51owskmYhgYLsS4s
    https://yamcode.com/watch-on-free-movie-full-streaming-hd
    https://etextpad.com/ywcjhzhlxr
    https://rentry.co/iaioeg57
    https://anotepad.com/notes/ctq2j3gm
    https://paste.centos.org/view/5967189e
    https://paste.thezomg.com/351065/17511761/
    https://www.wowace.com/paste/5c0ce7a3
    https://paste.myst.rs/hutazjba
    https://paste.enginehub.org/JlpGvt96z
    https://paste.feed-the-beast.com/tz4MtpjtKPg
    https://paste.laravel.io/7729bab4-c7c4-4893-b8d0-68cee17f13bc
    http://nopaste.ceske-hry.cz/1547825
    https://paste.vpsfree.cz/2xwV3PFP
    https://paste.kodi.tv/ewijayiqom
    https://notepad.pw/ajYWWQ9LyI2lAh8Z2OI3
    https://notes.io/wU2p5
    https://paste.ofcode.org/mcQ9wEq7RNAAWPu2bF5JD7
    https://paste.gd/m7m2JkJX
    http://pastie.org/p/2ItzjU7RzfLuxkxZSAOFid
    https://paste.toolforge.org/view/eb168cc2

    films streaming online

  • https://www.are.na/squid-game-staffel-3
    https://www.are.na/squid-game-staffel-3?=hrieh
    https://www.are.na/squid-game-staffel-3/channels
    https://www.are.na/ironheart-staffel-1
    https://www.are.na/ironheart-staffel-1?=idhbi
    https://www.are.na/ironheart-staffel-1/channels
    https://www.facebook.com/media/set/?set=a.2638090926536741&type=3
    https://www.facebook.com/media/set/?set=a.2638090926536741
    https://www.facebook.com/media/set/?set=a.2638102096535624
    https://www.facebook.com/media/set/?set=a.2638102096535624&type=3
    https://www.facebook.com/media/set/?set=a.2638105506535283
    https://www.facebook.com/media/set/?set=a.2638105506535283&type=3
    https://www.facebook.com/media/set/?set=a.2638108173201683
    https://www.facebook.com/media/set/?set=a.2638108173201683&type=3

    nanacute

  • https://www.imdb.com/pt/list/ls599594358/
    https://www.imdb.com/pt/list/ls599599291/
    https://www.imdb.com/pt/list/ls599599418/
    https://www.imdb.com/pt/list/ls599599913/
    https://www.imdb.com/pt/list/ls599599981/
    https://www.imdb.com/pt/list/ls599598817/
    https://www.imdb.com/pt/list/ls599580007/
    https://www.imdb.com/pt/list/ls599580099/
    https://www.imdb.com/pt/list/ls599580581/
    https://www.imdb.com/pt/list/ls599580160/
    https://www.imdb.com/es/list/ls599725297/
    https://www.imdb.com/es/list/ls599725446/
    https://www.imdb.com/es/list/ls599725864/
    https://www.imdb.com/es/list/ls599727073/
    https://www.imdb.com/es/list/ls599727580/
    https://www.imdb.com/es/list/ls599727737/
    https://www.imdb.com/es/list/ls599727193/
    https://www.imdb.com/es/list/ls599727674/
    https://www.imdb.com/fr/list/ls599727946/
    https://www.imdb.com/fr/list/ls599727863/
    https://www.imdb.com/fr/list/ls599721079/
    https://www.imdb.com/fr/list/ls599721049/
    https://www.imdb.com/fr/list/ls599721575/
    https://www.imdb.com/fr/list/ls599721106/
    https://www.imdb.com/fr/list/ls599721376/
    https://www.imdb.com/fr/list/ls599721397/
    https://www.imdb.com/fr/list/ls599721658/
    https://www.imdb.com/fr/list/ls599721627/
    https://www.imdb.com/fr/list/ls599721998/
    https://www.imdb.com/fr/list/ls599721867/
    https://www.imdb.com/fr/list/ls599723009/
    https://www.imdb.com/fr/list/ls599723064/
    https://www.imdb.com/fr/list/ls599723509/
    https://www.imdb.com/it/list/ls599780035/
    https://www.imdb.com/it/list/ls599780552/
    https://www.imdb.com/it/list/ls599780543/
    https://www.imdb.com/it/list/ls599780779/
    https://www.imdb.com/it/list/ls599780726/
    https://www.imdb.com/it/list/ls599780141/
    https://www.imdb.com/it/list/ls599780371/
    https://www.imdb.com/it/list/ls599780382/
    https://www.imdb.com/it/list/ls599780663/
    https://www.imdb.com/it/list/ls599780202/
    https://www.imdb.com/it/list/ls599780465/
    https://www.imdb.com/it/list/ls599780499/
    https://www.imdb.com/it/list/ls599780917/
    https://www.imdb.com/it/list/ls599780944/
    https://www.imdb.com/it/list/ls599780814/
    https://www.imdb.com/it/list/ls599785032/
    https://www.imdb.com/it/list/ls599785080/
    https://www.imdb.com/it/list/ls599785512/
    https://www.imdb.com/it/list/ls599785585/
    https://www.imdb.com/it/list/ls599785727/
    https://www.imdb.com/pt/list/ls599781475/
    https://www.imdb.com/pt/list/ls599781444/
    https://www.imdb.com/pt/list/ls599781956/
    https://www.imdb.com/pt/list/ls599781969/
    https://www.imdb.com/pt/list/ls599781887/
    https://www.imdb.com/pt/list/ls599783591/
    https://www.imdb.com/pt/list/ls599783765/
    https://www.imdb.com/pt/list/ls599783173/
    https://www.imdb.com/pt/list/ls599783307/
    https://www.imdb.com/pt/list/ls599783341/
    https://www.imdb.com/pt/list/ls599783273/
    https://www.imdb.com/pt/list/ls599783280/
    https://www.imdb.com/pt/list/ls599783421/
    https://www.imdb.com/pt/list/ls599783976/
    https://www.imdb.com/pt/list/ls599783879/

    mansyurtoto

  • https://github.com/f1-the-movi-vid-zug
    https://github.com/f1-the-movi-fimly-agm
    https://github.com/f1-the-movi-media-sit-wkj
    https://github.com/f1-the-movi-hq-vod-mey
    https://github.com/f1-the-movi-dowlod-als
    https://github.com/jurasic-worl-re-birth-vid-xoa
    https://github.com/jurasic-worl-re-birth-fimly-bft
    https://github.com/jurasic-worl-re-birth-media-sit-lab
    https://github.com/jurasic-worl-re-birth-hq-vod-pao
    https://github.com/jurasic-worl-re-birth-dowlod-aiw
    https://github.com/kaalidhar-laapata-vid-cic
    https://github.com/kaalidhar-laapata-fimly-cta
    https://github.com/kaalidhar-laapata-media-site-ona
    https://github.com/kaalidhar-laapata-hq-vod-baj
    https://github.com/kaalidhar-laapata-dowlod-prj
    https://github.com/sitaare-zmen-parr-vid-kpz
    https://github.com/sitaare-zmen-parr-fimly-lap
    https://github.com/sitaare-zmen-parr-media-site-uiz
    https://github.com/sitaare-zmen-parr-hq-vod
    https://github.com/sitaare-zmen-parr-dowlod-bos

    hghprg

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler