Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14825 comments

  • https://lorenzomongstar.graphy.com/courses/inyoutrustthai-2024
    https://lorenzomongstar.graphy.com/courses/cgvhd-2025
    https://jeniferjasica.graphy.com/courses/Full-HD-Vietsub
    https://jeniferjasica.graphy.com/courses/Lat-Mat-8-Vong-Tay-Nang
    https://jeniferjasica.graphy.com/courses/lat-mat-8-vong-tay-nang-vietsub
    https://soundcloud.com/abdul-hadi-11232644/xem-phim-quy-nhap
    https://soundcloud.com/abdul-hadi-11232644/full-hd
    https://cgvmovhd.graphy.com/products/FULL-HD-L%E1%BA%ADt-M%E1%BA%B7t-8-V%C3%B2ng-Tay-N%E1%BA%AFng-Vietsub-Mi%E1%BB%85n-Ph%C3%AD-681589944e32ee435c926674
    https://cgvmovhd.graphy.com/products/Lat-Mat-8-Vong-Tay-Nang-Vietsub-Mi%E1%BB%85n-Ph%C3%AD-Full-HD-68158a35d32aa860939c9c33
    https://cgvmovhd.graphy.com/products/Xem-Tham-Tu-Kien-Ky-An-Khong-%C4%90au-Full-HD-bo-phim-%C4%91ay-68158b4336c4cc0939040a88
    https://cgvmovhd.graphy.com/products/FULL-HD—Tham-Tu-Kien-Ky-An-Khong-%C4%90au-2025-Vietsub-68158cebe232217ba083667b
    https://diadaovietnamese.graphy.com/courses/diadaomatvietnamese
    https://diadaovietnamese.graphy.com/courses/%C4%90ia-%C4%90ao-Mat-Troi-Trong-Bong-Toi
    https://diadaovietnamese.graphy.com/products/FULLHD-Xem-Phim-%C4%90ia-%C4%90ao-Mat-Troi-Trong-Bong-Toi-6815913f4e32ee435c92667b
    https://diadaovietnamese.graphy.com/products/FULL-HD-%C4%90%E1%BB%8Ba-%C4%90%E1%BA%A1o-M%E1%BA%B7t-Tr%E1%BB%9Di-Trong-B%C3%B3ng-T%E1%BB%91i-681591d24e32ee435c92667e
    https://open.firstory.me/story/cma91b3p606by01ys2j1a8z0r
    https://bento.me/estorid-tw-mov
    https://medium.com/@brandonyusma/abnrkakama-d2142971f8ad
    https://www.twosapp.com/6812b4e28f42dd52a69ff814
    https://www.intensedebate.com/people/jasminejesica4
    https://view.genially.com/6816d7d67306f160f7fd79ac/presentation-llooak
    https://knowt.com/flashcards/b4447184-42b4-4c53-8397-53f7fb7b93ab
    https://writeablog.net/7vkd41ctlm
    https://moslekak.statuspage.io/

    awfawf

  • https://cccv.to/halabala8xv
    https://cccv.to/diadaovietfullhd
    https://cccv.to/latmat7motieuuoc
    https://cccv.to/tunnelssuninthedark
    https://cccv.to/halabalathaifullstory
    https://aboutfamily.graphy.com/courses/chuyen-nha-banh
    https://aboutfamily.graphy.com/courses/chuyennhabanhfullhd
    https://rebirth.graphy.com/courses/home-sweet-home-rebirth
    https://thelegendofochi.graphy.com/courses/the-legend-of-ochi
    https://rebirth.graphy.com/courses/homesweethomerebirththaisub
    https://demonhunters.graphy.com/courses/holynight-demon-hunters
    https://thelegendofochi.graphy.com/courses/thelegendofochithaisub
    https://demonhunters.graphy.com/courses/holynightdemonhuntersthaisub
    https://amikuwhocantsing.graphy.com/courses/sankhaudaysacmaubophimmikukhongbiethatfullhd
    https://amikuwhocantsing.graphy.com/courses/san-khau-day-sac-mau-bo-phim-miku-khong-biet-hat
    https://soundcloud.com/marshavero/toidovietsubfullhd
    https://soundcloud.com/leonordd/botubaothuvietsubfullhd
    https://soundcloud.com/maguaeric/bietdoisamsetvietsubfullhd
    https://soundcloud.com/jethro-brown-78009001/nhagiatienvietsubfullhd
    https://soundcloud.com/firdafarda/diadaomattroitrongbongtoivietsubfullhd
    https://cccv.to/botubaothubn
    https://baskadia.com/post/8kkms
    https://blognews.mystrikingly.com/blog/top-10-must-have-electronic-devices-for-everyday-use
    https://blognews.mybloghunch.com/essential-gadgets-that-make-life-easier-in-2025
    https://colab.research.google.com/drive/13Nk9xfzWQSCz_mej55qPcRC859cP_ffK?usp=sharing
    https://reretp.medium.com/latest-electronic-devices-everyone-should-know-about-a035f1cf7efa
    https://blog-news.hashnode.dev/affordable-electronic-devices-that-are-worth-buying
    https://www.fimfiction.net/blog/1071083/best-tech-gadgets-for-students-and-professionals
    https://hoo.be/botubaothu
    https://lebanonhub.app/novialuciana
    https://factsplat.com/users/3981e8f8-3dba-42e9-93e7-cd4e3d6c6f0c
    https://novialuciana1.statuspage.io/
    https://pinshape.com/users/7927865-novialucianas
    https://hackmd.io/@suruchiadonica/rk68Txrggl
    https://snippet.host/czgoct
    https://rentry.co/novialuciana
    https://about.me/novialucianaa
    https://heylink.me/novialuciana
    https://start.me/w/Rgrv25
    https://profile.hatena.ne.jp/novialuciana/
    https://novialuciana.mssg.me/
    https://forum.phuongnamedu.vn/threads/novialuciana.11051/
    https://www.tadalive.com/forum/thread/50357/novialuciana/
    https://web3devcommunity.com/topic/75588/novialuciana
    https://herbalmeds-forum.biolife.com.my/d/236965-novialucianasa
    https://foro.ribbon.es/topic/73952/novialucianasa

    novialuciana

  • https://new.c.mi.com/ph/post/344728/Hogyan_tudn%C3%A9k_%C3%A9lni_n%C3%A9lk%C3%BCled_Teljes_Film_2025_Indav
    https://new.c.mi.com/ph/post/347150/VIDEA-HU__Hogyan_tudn%C3%A9k_%C3%A9lni_n%C3%A9lk%C3%BCled_Teljes_Film_
    https://new.c.mi.com/ph/post/344673/VIDEA-HU_Hogyan_tudn%C3%A9k_%C3%A9lni_n%C3%A9lk%C3%BCled__Teljes_Film_
    https://new.c.mi.com/ph/post/346479/Egy_Minecraft_film_Teljes_Film_2025_Indavideo_Magy
    https://new.c.mi.com/ph/post/345147/Videa_Egy_Minecraft_film_Teljes_Film_2025_Indavide
    https://new.c.mi.com/ph/post/344736/VIDEA-HU__Egy_Minecraft_film_Teljes_Film_2024_Inda
    https://new.c.mi.com/ph/post/345092/A_k%C3%B6nyvel%C5%91_2_Teljes_Film_2025_Indavideo_Magyarul_V
    https://new.c.mi.com/ph/post/345102/VIDEA-HU__A_k%C3%B6nyvel%C5%91_2_Teljes_Film_2025_Indavideo_
    https://new.c.mi.com/ph/post/344733/Videa_A_k%C3%B6nyvel%C5%91_2_Teljes_Film_2025_Indavideo_Magy
    https://soundcloud.com/halalos-iramban-10-teljes-videa-2023/videa-hogyan-tudnek-elni-nelkuled-2024-teljes-film-magyarul-online-filmek
    https://soundcloud.com/halalos-iramban-10-teljes-videa-2023/hogyan-tudnek-elni-nelkuled-teljes-film-2024-indavideo-magyarul-videa-hu-1080p
    https://soundcloud.com/halalos-iramban-10-teljes-videa-2023/videa-hogyan-tudnek-elni-nelkuled-teljes-film-2024-indavideo-magyarul-1080p
    https://soundcloud.com/halalos-iramban-10-teljes-videa-2023/hogyan-tudnek-elni-nelkuled-2024-teljes-film-magyarul-videa-hu
    https://soundcloud.com/halalos-iramban-10-teljes-videa-2023/hogyan-tudnek-elni-nelkuled-teljes-film-magyarul-videa-hu-2025
    https://soundcloud.com/halalos-iramban-10-teljes-videa-2023/hogyan-tudnek-elni-nelkuled-teljes-film-magyarul-videa-hd-2025
    https://soundcloud.com/halalos-iramban-10-teljes-videa-2023/hogyan-tudnek-elni-nelkuled-2025-online-teljes-film-magyarul-videa-hd
    https://soundcloud.com/la-sirenetta-streaming-ita/online-filmek-vegso-allomas-vervonalak-2025-teljes-film-magyarul-videa
    https://soundcloud.com/la-sirenetta-streaming-ita/vegso-allomas-vervonalak-teljes-film-2025-indavideo-magyarul-videa-hu-1080p
    https://soundcloud.com/la-sirenetta-streaming-ita/videa-vegso-allomas-vervonalak-teljes-film-2024-indavideo-magyarul-1080p

    https://cccv.to/lagakpedok
    https://solo.to/lagakpedok
    https://heylink.me/lagakpedok/
    https://magic.ly/lagakpedok
    https://paste.imirhil.fr/?96877c84911d6839#vJanCDvP6pWO9FYXygoGJI/VES19ogT78DoZ3abTi+0=
    https://ivpaste.com/v/cSdAOaVk0T
    https://p.ip.fi/SmAb
    https://paste.laravel.io/e6d84128-6dc0-4340-b6aa-795262b51f6c
    https://pastelink.net/pwzht8k7
    https://tempel.in/view/AG71YcL
    https://www.etextpad.com/p1rexvosct
    https://paste.centos.org/view/0eec31ed
    https://anonpaste.com/share/2da5f1896f
    https://rentry.co/ruo8pff2
    https://yamcode.com/indexx-323
    https://snippet.host/cvetra
    https://paste.thezomg.com/329474/63875221/
    https://paste.enginehub.org/KS9ZHD7AA
    https://binshare.net/0loUoXtA4cxxIkarrRjg
    https://paiza.io/projects/R7RhChkFU3ohY20T_rO0bg?language=php
    https://paste.ee/p/6FRWbanm
    https://paste.jp/29108fc0/
    https://paste.feed-the-beast.com/PitjFhOi4hd
    https://paste.intergen.online/view/6409a583
    https://codepen.io/Tilik-Mocok/pen/NPPMrQj
    https://rextester.com/ZLKCS29182
    https://lifeisfeudal.com/Discussions/question/indexxx-2
    https://matters.town/a/jiefpuw32w8l
    https://mymediads.com/1-45/?usp_success=2&post_id=145763&form_id=418
    https://www.wowace.com/paste/b1fd6e1f
    https://bootstrapbay.com/user/tilikmocok
    https://jsitor.com/WsmQOGPVHWB
    https://jsbin.com/vokafaq/edit?html,output
    https://www.bitsdujour.com/profiles/HwLYiw
    https://www.pixiv.net/en/artworks/130048813
    https://demo.evolutionscript.com/forum/topic/294-indexx
    https://imgur.com/gallery/indexx-9fFapxd
    https://forumketoan.com/threads/indexxx.68534/
    https://forum.thecodingcolosseum.com/topic/57096/index
    https://web3devcommunity.com/topic/75591/index
    https://foro.ribbon.es/topic/74115/index
    https://herbalmeds-forum.biolife.com.my/d/237082-index

    fsgsdgsdgsdfsdfsdfsdf

  • https://github.com/phule-sub-eng-tdb
    https://github.com/phule-fiml-hqq-dyb
    https://github.com/phule-fily-lnd-eim
    https://github.com/phule-movv-htg
    https://github.com/phule-dowlod-crt
    https://github.com/friendship-sub-eng-dha
    https://github.com/friendship-fiml-hqq-swd
    https://github.com/friendship-fily-lnd-oju
    https://github.com/friendship-movv-ksj
    https://github.com/friendship-dowlod-isf
    https://github.com/drop-sub-eng-jdk
    https://github.com/drop-fiml-hqq-jdk
    https://github.com/drop-fily-lnd-jdu
    https://github.com/drop-movv-jgk
    https://github.com/drop-dowlod-dgj
    https://github.com/kesari-chapter-2-sub-eng-ibu
    https://github.com/kesari-chapter-2-fiml-hqq-lsk
    https://github.com/kesari-chapter-2-fily-lnd-djo
    https://github.com/kesari-chapter-2-movv-kjd
    https://github.com/kesari-chapter-2-dowlod-dil

    yuishbosc

  • https://m.facebook.com/media/set/?set=a.2589518428060658
    https://m.facebook.com/media/set/?set=a.2589528884726279
    https://m.facebook.com/media/set/?set=a.2589561264723041
    https://m.facebook.com/media/set/?set=a.2589565941389240

    chyntiaalone

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler