Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

15003 comments

  • https://www.imdb.com/list/ls541408618/
    https://www.imdb.com/list/ls541408261/
    https://www.imdb.com/list/ls541408426/
    https://www.imdb.com/list/ls541408820/
    https://www.imdb.com/list/ls541450508/
    https://www.imdb.com/list/ls541450599/
    https://www.imdb.com/list/ls541450794/
    https://www.imdb.com/list/ls541450191/
    https://www.imdb.com/list/ls541450389/
    https://www.imdb.com/list/ls541450257/
    https://www.imdb.com/list/ls541450958/
    https://www.imdb.com/list/ls541450813/
    https://www.imdb.com/list/ls541455504/
    https://www.imdb.com/list/ls541455730/
    https://www.imdb.com/list/ls541455122/
    https://www.imdb.com/list/ls541455335/
    https://www.imdb.com/list/ls541455676/
    https://www.imdb.com/list/ls541455278/
    https://www.imdb.com/list/ls541455494/
    https://www.imdb.com/list/ls541455965/
    https://www.imdb.com/list/ls541455881/
    https://www.imdb.com/list/ls541457093/
    https://www.imdb.com/list/ls541457547/
    https://www.imdb.com/list/ls541457767/
    https://www.imdb.com/list/ls541457178/
    https://www.imdb.com/list/ls541457300/
    https://www.imdb.com/list/ls541457605/
    https://www.imdb.com/list/ls541457206/
    https://www.imdb.com/list/ls541457471/
    https://www.imdb.com/list/ls541457480/
    https://www.imdb.com/list/ls541451000/
    https://www.imdb.com/list/ls541451578/
    https://www.imdb.com/list/ls541451713/
    https://www.imdb.com/list/ls541451362/
    https://www.imdb.com/list/ls541453048/
    https://www.imdb.com/list/ls541453529/
    https://www.imdb.com/list/ls541453734/
    https://www.imdb.com/list/ls541453116/
    https://www.imdb.com/list/ls541453360/
    https://www.imdb.com/list/ls541453612/
    https://www.imdb.com/list/ls541453464/
    https://www.imdb.com/list/ls541453989/
    https://www.imdb.com/list/ls541453825/
    https://www.imdb.com/list/ls541456536/
    https://www.imdb.com/list/ls541456753/
    https://www.imdb.com/list/ls541456798/
    https://www.imdb.com/list/ls541456666/
    https://www.imdb.com/list/ls541456225/
    https://www.imdb.com/list/ls541456451/
    https://www.imdb.com/list/ls541456935/
    https://www.imdb.com/list/ls541452549/
    https://www.imdb.com/list/ls541452765/
    https://www.imdb.com/list/ls541452178/
    https://www.imdb.com/list/ls541452185/
    https://www.imdb.com/list/ls541452343/
    https://www.imdb.com/list/ls541452619/
    https://www.imdb.com/list/ls541452205/
    https://www.imdb.com/list/ls541452268/
    https://www.imdb.com/list/ls541452475/
    https://www.imdb.com/list/ls541452903/
    https://www.imdb.com/list/ls541452989/
    https://www.imdb.com/list/ls541452827/
    https://www.imdb.com/list/ls541454002/
    https://www.imdb.com/list/ls541454062/
    https://www.imdb.com/list/ls541454559/
    https://www.imdb.com/list/ls541454544/
    https://www.imdb.com/list/ls541454719/
    https://www.imdb.com/list/ls541454108/

    David

  • https://www.imdb.com/list/ls541404929/
    https://www.imdb.com/list/ls541409000/
    https://www.imdb.com/list/ls541409028/
    https://www.imdb.com/list/ls541409576/
    https://www.imdb.com/list/ls541409586/
    https://www.imdb.com/list/ls541409762/
    https://www.imdb.com/list/ls541409157/
    https://www.imdb.com/list/ls541409144/
    https://www.imdb.com/list/ls541409396/
    https://www.imdb.com/list/ls541409668/
    https://www.imdb.com/list/ls541409478/
    https://www.imdb.com/list/ls541409482/
    https://www.imdb.com/list/ls541409924/
    https://www.imdb.com/list/ls541409875/
    https://www.imdb.com/list/ls541409898/
    https://www.imdb.com/list/ls541408063/
    https://www.imdb.com/list/ls541408538/
    https://www.imdb.com/list/ls541408764/
    https://www.imdb.com/list/ls541408131/
    https://www.imdb.com/list/ls541408391/
    https://www.imdb.com/list/ls541408466/
    https://www.imdb.com/list/ls541408965/
    https://www.imdb.com/list/ls541450051/
    https://www.imdb.com/list/ls541450564/
    https://www.imdb.com/list/ls541450775/
    https://www.imdb.com/list/ls541450131/
    https://www.imdb.com/list/ls541450301/
    https://www.imdb.com/list/ls541450661/
    https://www.imdb.com/list/ls541450254/
    https://www.imdb.com/list/ls541450247/
    https://www.imdb.com/list/ls541450880/
    https://www.imdb.com/list/ls541455035/
    https://www.imdb.com/list/ls541455085/
    https://www.imdb.com/list/ls541455766/
    https://www.imdb.com/list/ls541455351/
    https://www.imdb.com/list/ls541455453/
    https://www.imdb.com/list/ls541455912/
    https://www.imdb.com/list/ls541455985/
    https://www.imdb.com/list/ls541455885/
    https://www.imdb.com/list/ls541457030/
    https://www.imdb.com/list/ls541457581/
    https://www.imdb.com/list/ls541457745/
    https://www.imdb.com/list/ls541457670/
    https://www.imdb.com/list/ls541457268/
    https://www.imdb.com/list/ls541457964/
    https://www.imdb.com/list/ls541457802/
    https://www.imdb.com/list/ls541457893/
    https://www.imdb.com/list/ls541451776/
    https://www.imdb.com/list/ls541451121/
    https://www.imdb.com/list/ls541451349/
    https://www.imdb.com/list/ls541451237/
    https://www.imdb.com/list/ls541451291/
    https://www.imdb.com/list/ls541451432/
    https://www.imdb.com/list/ls541451488/
    https://www.imdb.com/list/ls541453986/
    https://www.imdb.com/list/ls541453811/
    https://www.imdb.com/list/ls541453885/
    https://www.imdb.com/list/ls541456545/
    https://www.imdb.com/list/ls541456751/
    https://www.imdb.com/list/ls541456768/
    https://www.imdb.com/list/ls541456195/
    https://www.imdb.com/list/ls541456377/
    https://www.imdb.com/list/ls541456688/
    https://www.imdb.com/list/ls541456240/
    https://www.imdb.com/list/ls541456899/
    https://www.imdb.com/list/ls541452019/
    https://www.imdb.com/list/ls541452093/
    https://www.imdb.com/list/ls541452519/
    https://www.imdb.com/list/ls541452779/
    https://www.imdb.com/list/ls541452786/
    https://www.imdb.com/list/ls541452362/
    https://www.imdb.com/list/ls541452675/
    https://www.imdb.com/list/ls541452685/
    https://www.imdb.com/list/ls541452232/
    https://www.imdb.com/list/ls541452473/
    https://www.imdb.com/list/ls541452954/
    https://www.imdb.com/list/ls541452948/
    https://www.imdb.com/list/ls541452879/
    https://www.imdb.com/list/ls541454014/
    https://www.imdb.com/list/ls541454042/
    https://www.imdb.com/list/ls541454705/

    WANDSUWANDI

  • https://www.imdb.com/list/ls541404054/
    https://www.imdb.com/list/ls541404068/
    https://www.imdb.com/list/ls541404559/
    https://www.imdb.com/list/ls541404542/
    https://www.imdb.com/list/ls541404712/
    https://www.imdb.com/list/ls541404787/
    https://www.imdb.com/list/ls541404165/
    https://www.imdb.com/list/ls541404182/
    https://www.imdb.com/list/ls541404325/
    https://www.imdb.com/list/ls541404675/
    https://www.imdb.com/list/ls541404210/
    https://www.imdb.com/list/ls541404240/
    https://www.imdb.com/list/ls541404478/
    https://www.imdb.com/list/ls541404428/
    https://www.imdb.com/list/ls541404908/
    https://www.imdb.com/list/ls541404969/
    https://www.imdb.com/list/ls541404832/
    https://www.imdb.com/list/ls541409059/
    https://www.imdb.com/list/ls541409088/
    https://www.imdb.com/list/ls541409751/
    https://www.imdb.com/list/ls541409170/
    https://www.imdb.com/list/ls541409192/
    https://www.imdb.com/list/ls541409312/
    https://www.imdb.com/list/ls541409342/
    https://www.imdb.com/list/ls541409201/
    https://www.imdb.com/list/ls541409268/
    https://www.imdb.com/list/ls541409451/
    https://www.imdb.com/list/ls541409461/
    https://www.imdb.com/list/ls541409486/
    https://www.imdb.com/list/ls541409933/
    https://www.imdb.com/list/ls541409878/
    https://www.imdb.com/list/ls541409825/
    https://www.imdb.com/list/ls541408006/
    https://www.imdb.com/list/ls541408064/
    https://www.imdb.com/list/ls541408500/
    https://www.imdb.com/list/ls541408567/
    https://www.imdb.com/list/ls541408705/
    https://www.imdb.com/list/ls541408712/
    https://www.imdb.com/list/ls541408780/
    https://www.imdb.com/list/ls541408134/
    https://www.imdb.com/list/ls541408323/
    https://www.imdb.com/list/ls541408653/
    https://www.imdb.com/list/ls541408647/
    https://www.imdb.com/list/ls541408256/
    https://www.imdb.com/list/ls541408247/
    https://www.imdb.com/list/ls541408455/
    https://www.imdb.com/list/ls541408467/
    https://www.imdb.com/list/ls541408490/
    https://www.imdb.com/list/ls541408959/
    https://www.imdb.com/list/ls541408922/
    https://www.imdb.com/list/ls541408893/
    https://www.imdb.com/list/ls541450015/
    https://www.imdb.com/list/ls541450042/
    https://www.imdb.com/list/ls541450556/
    https://www.imdb.com/list/ls541450534/
    https://www.imdb.com/list/ls541450705/
    https://www.imdb.com/list/ls541450766/
    https://www.imdb.com/list/ls541450106/
    https://www.imdb.com/list/ls541450130/
    https://www.imdb.com/list/ls541450145/
    https://www.imdb.com/list/ls541450326/
    https://www.imdb.com/list/ls541450653/
    https://www.imdb.com/list/ls541450663/
    https://www.imdb.com/list/ls541450682/
    https://www.imdb.com/list/ls541450217/
    https://www.imdb.com/list/ls541450240/
    https://www.imdb.com/list/ls541450470/
    https://www.imdb.com/list/ls541450434/
    https://www.imdb.com/list/ls541450484/
    https://www.imdb.com/list/ls541450937/
    https://www.imdb.com/list/ls541450851/
    https://www.imdb.com/list/ls541450869/
    https://www.imdb.com/list/ls541455073/
    https://www.imdb.com/list/ls541455043/
    https://www.imdb.com/list/ls541455512/
    https://www.imdb.com/list/ls541455548/
    https://www.imdb.com/list/ls541455757/
    https://www.imdb.com/list/ls541455731/
    https://www.imdb.com/list/ls541455747/
    https://www.imdb.com/list/ls541455151/
    https://www.imdb.com/list/ls541455370/
    https://www.imdb.com/list/ls541455365/
    https://www.imdb.com/list/ls541455387/
    https://www.imdb.com/list/ls541455618/
    https://www.imdb.com/list/ls541455693/
    https://www.imdb.com/list/ls541455230/
    https://www.imdb.com/list/ls541455280/
    https://www.imdb.com/list/ls541455421/
    https://www.imdb.com/list/ls541455905/
    https://www.imdb.com/list/ls541455919/
    https://www.imdb.com/list/ls541455847/
    https://www.imdb.com/list/ls541457058/
    https://www.imdb.com/list/ls541457066/
    https://www.imdb.com/list/ls541457507/
    https://www.imdb.com/list/ls541457511/
    https://www.imdb.com/list/ls541457543/
    https://www.imdb.com/list/ls541457706/
    https://www.imdb.com/list/ls541457713/
    https://www.imdb.com/list/ls541457796/
    https://www.imdb.com/list/ls541457179/
    https://www.imdb.com/list/ls541457355/
    https://www.imdb.com/list/ls541457347/
    https://www.imdb.com/list/ls541457651/
    https://www.imdb.com/list/ls541457630/
    https://www.imdb.com/list/ls541457695/
    https://www.imdb.com/list/ls541457270/
    https://www.imdb.com/list/ls541457242/
    https://www.imdb.com/list/ls541457470/
    https://www.imdb.com/list/ls541457461/
    https://www.imdb.com/list/ls541457491/
    https://www.imdb.com/list/ls541457999/
    https://www.imdb.com/list/ls541457872/
    https://www.imdb.com/list/ls541457868/
    https://www.imdb.com/list/ls541457881/
    https://www.imdb.com/list/ls541451010/
    https://www.imdb.com/list/ls541451024/
    https://www.imdb.com/list/ls541451088/
    https://www.imdb.com/list/ls541451535/
    https://www.imdb.com/list/ls541451545/
    https://www.imdb.com/list/ls541451750/
    https://www.imdb.com/list/ls541451436/
    https://www.imdb.com/list/ls541451480/
    https://www.imdb.com/list/ls541451973/
    https://www.imdb.com/list/ls541451962/
    https://www.imdb.com/list/ls541451802/
    https://www.imdb.com/list/ls541451838/
    https://www.imdb.com/list/ls541451894/
    https://www.imdb.com/list/ls541453073/
    https://www.imdb.com/list/ls541453065/
    https://www.imdb.com/list/ls541453085/
    https://www.imdb.com/list/ls541453566/
    https://www.imdb.com/list/ls541453599/
    https://www.imdb.com/list/ls541453753/
    https://www.imdb.com/list/ls541453732/
    https://www.imdb.com/list/ls541453796/
    https://www.imdb.com/list/ls541453170/
    https://www.imdb.com/list/ls541453121/
    https://www.imdb.com/list/ls541453187/
    https://www.imdb.com/list/ls541453317/
    https://www.imdb.com/list/ls541453601/
    https://www.imdb.com/list/ls541453632/
    https://www.imdb.com/list/ls541453687/
    https://www.imdb.com/list/ls541453212/
    https://www.imdb.com/list/ls541453228/
    https://www.imdb.com/list/ls541453406/
    https://www.imdb.com/list/ls541453432/
    https://www.imdb.com/list/ls541453955/
    https://www.imdb.com/list/ls541453921/
    https://www.imdb.com/list/ls541453998/
    https://www.imdb.com/list/ls541453859/
    https://www.imdb.com/list/ls541453844/
    https://www.imdb.com/list/ls541456057/
    https://www.imdb.com/list/ls541456061/
    https://www.imdb.com/list/ls541456080/
    https://www.imdb.com/list/ls541456556/
    https://www.imdb.com/list/ls541456565/
    https://www.imdb.com/list/ls541456598/
    https://www.imdb.com/list/ls541456756/
    https://www.imdb.com/list/ls541456739/
    https://www.imdb.com/list/ls541456793/
    https://www.imdb.com/list/ls541456165/
    https://www.imdb.com/list/ls541456198/
    https://www.imdb.com/list/ls541456352/
    https://www.imdb.com/list/ls541456321/
    https://www.imdb.com/list/ls541456609/
    https://www.imdb.com/list/ls541456618/
    https://www.imdb.com/list/ls541456695/
    https://www.imdb.com/list/ls541456250/
    https://www.imdb.com/list/ls541456267/
    https://www.imdb.com/list/ls541456293/
    https://www.imdb.com/list/ls541456421/
    https://www.imdb.com/list/ls541456903/
    https://www.imdb.com/list/ls541456912/
    https://www.imdb.com/list/ls541456801/
    https://www.imdb.com/list/ls541456878/
    https://www.imdb.com/list/ls541456827/
    https://www.imdb.com/list/ls541452005/
    https://www.imdb.com/list/ls541452079/
    https://www.imdb.com/list/ls541452041/
    https://www.imdb.com/list/ls541452086/
    https://www.imdb.com/list/ls541452587/
    https://www.imdb.com/list/ls541452774/
    https://www.imdb.com/list/ls541452746/
    https://www.imdb.com/list/ls541452101/
    https://www.imdb.com/list/ls541452160/
    https://www.imdb.com/list/ls541452148/
    https://www.imdb.com/list/ls541452357/
    https://www.imdb.com/list/ls541452333/
    https://www.imdb.com/list/ls541452391/
    https://www.imdb.com/list/ls541452650/
    https://www.imdb.com/list/ls541452697/
    https://www.imdb.com/list/ls541452275/
    https://www.imdb.com/list/ls541452225/
    https://www.imdb.com/list/ls541452401/
    https://www.imdb.com/list/ls541452430/
    https://www.imdb.com/list/ls541452485/
    https://www.imdb.com/list/ls541452977/
    https://www.imdb.com/list/ls541452920/
    https://www.imdb.com/list/ls541452988/
    https://www.imdb.com/list/ls541452814/

    j4ie8crg

  • https://www.are.na/ihiiii/stream-alles-steht-kopf-2-film-2024-deutsch
    https://www.are.na/ihiiii/serien-fairy-tail-100-years-quest-stream-deutsch
    https://www.are.na/ihiiii/fairy-tail-100-years-quest-staffel-1-stream-deutsch
    https://www.are.na/ihiiii/serien-monogatari-stream-deutsch
    https://www.are.na/ihiiii/one-piece-staffel-22-teil-1111-stream-deutsch
    https://www.are.na/ihiiii/ganzer-one-piece-staffel-22-stream-deutsch
    https://www.are.na/ihiiii/serien-my-deer-friend-nokotan-stream-deutsch
    https://www.are.na/ihiiii/ganzer-my-deer-friend-nokotan-staffel-1-stream-deutsch
    https://www.are.na/ihiiii/ganzer-house-of-the-dragon-staffel-2-folge-4-stream-deutsch
    https://www.are.na/ihiiii/ganzer-house-of-the-dragon-staffel-2-teil-5-stream-deutsch
    https://pastelink.net/st3p2qiy
    https://pastebin.com/yTSqGsvg
    https://paiza.io/projects/qfFjzVxo3hzY8SAD4GKTOw?language=php
    https://yamcode.com/untitled-95439
    https://justpaste.it/e9bft
    https://rentry.co/yedaev3x

    budikomp

  • https://paiza.io/projects/tBge4u9g7cvPKgpJNm7M0g?language=php
    https://www.are.na/meonkk/streamen-sie-den-film-alles-steht-kopf-2-auf-deutsch-wih0zstwd-4
    https://pastelink.net/wxraamv6
    https://pastebin.com/trK4PzsJ
    https://yamcode.com/untitled-95415
    https://rentry.co/en55itxo
    https://justpaste.it/en6o5

    karwoyo

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler