Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

14825 comments

  • https://disqus.com/by/disqus_GmcB86LNgD/about/
    https://www.divephotoguide.com/user/moverjazan
    https://myspace.com/moverjazan
    https://letterboxd.com/Jazan11/
    https://www.indiegogo.com/individuals/38578323
    https://www.thelaw.com/members/moverjazan.140484/#about
    https://www.mightycause.com/profile/mjjkpf
    https://www.diggerslist.com/681c78577f796/about
    https://www.ted.com/profiles/49414551
    https://lichess.org//moverjazan https://talk.plesk.com/members/jazan.419328/#about https://hashnode.com/moverjazan
    https://lichess.org//moverjazan11 https://www.mobafire.com/profile/jazan-1194465?profilepage https://myanimelist.net/profile/Jazan11 https://www.noteflight.com/profile/1ed48c96bbdfffb7417c2746356dee1d40d657cb https://www.designspiration.com/leyan1362023/saves/ https://spinninrecords.com/profile https://scioly.org/forums/memberlist.php?mode=viewprofile&u=157717 https://www.instructables.com/member/moverjazan/?cb=1747239321506 https://qiita.com/Jazan111 https://www.wonderhowto.com/settings/profile/ https://speakerdeck.com/asasdchchd https://mastodon.social/Jazan
    https://www.producthunt.com/companies https://www.scca.com/users/8700402/videos https://www.openstreetmap.org/user/Jazan ezistreet.com/profile/jazan/about/preferences/ https://therabbitroom.kindful.com/dashboard https://www.divephotoguide.com/user/moverjazan11222 https://www.magcloud.com/account https://www.hackerearth.com/leyan1362023/
    https://www.gta5-mods.com/users/companies
    https://triberr.com/moverjazan
    https://www.custommagnums.com/members/jazan.172153/
    https://audiomack.com/jazan
    https://pastebin.com/u/Jazan11
    http://profiles.delphiforums.com/n/pfx/profile.aspx?webtag=dfpprofile000&userId=1891257552
    https://app.giveffect.com/users/1608512-jazan

    أفضل شركات نقل اثاث بجازان

  • https://disqus.com/by/disqus_d3gjkohn1L/about/
    https://www.divephotoguide.com/user/Yanbu/
    https://myspace.com/company.in.yanbu
    https://letterboxd.com/yanbu11/
    https://www.mightycause.com/profile/t8zo2f
    https://www.diggerslist.com/680f3e4976f84/about
    https://www.ted.com/profiles/49357932
    https://lichess.org//Yanb https://talk.plesk.com/members/yanbu.416335/#abou https://www.indiegogo.com/individuals/38565807 https://hashnode.com/Company11
    https://lichess.org//Yanbu https://www.mobafire.com/profile/yanbu11-1194053?profilepage https://myanimelist.net/profile/Yanbu https://www.noteflight.com/profile/d01b0aa45483c6a4ecfe8cf31fecd8c33c3f22a4 https://www.designspiration.com/leen1362023/saves/ https://spinninrecords.com/profile https://www.instructables.com/member/Yanbu/?cb=1745873769929 https://scioly.org/forums/memberlist.php?mode=viewprofile&u=157329 https://pastebin.com/u/Yanbu/comments https://www.gta5-mods.com/users/Yanbu https://www.divephotoguide.com/user/Yanbu/ https://audiomack.com/yanbu https://www.magcloud.com/account https://www.diggerslist.com/680f3e4976f84/about https://speakerdeck.com/yanbu https://triberr.com/Company11 https://www.hackerearth.com/leen1362023/
    https://mastodon.social/Yanbu https://www.producthunt.com/company111
    https://hub.docker.com/u/yanbu11?gl=1*1wb44oo*_ga*Mzc5ODI2MC4xNzQ2MjY4NzYz*_ga_XJWPQMJYHQ*czE3NDYyNjg3NjIkbzEkZzEkdDE3NDYyNjg5NjckajYkbDAkaDA.
    https://www.custommagnums.com/members/yanbu.172085/
    https://sketchfab.com/Yanbu
    https://www.ezistreet.com/profile/yanbu/about
    https://therabbitroom.kindful.com/dashboard
    https://www.wonderhowto.com/settings/personal/
    https://www.warriorforum.com/members/Yanbu.html?utm_source=internal&utm_medium=user-menu&utm    campaign=user-profile
    https://www.behance.net/yanbucompany
    https://qiita.com/Yanbu11
    https://www.scca.com/account
    http://profiles.delphiforums.com/n/pfx/profile.aspx?webtag=dfpprofile000&userId=1891255966
    https://app.zintro.com/profile/yanbu?ref=Yanbu
    https://www.openstreetmap.org/user/Yanbu%20111
    https://app.giveffect.com/users/1601264-company

    افضل شركة نقل عفش بينبع

  • https://www.atar-almadinah.com/%D8%B4%D8%B1%D9%83%D8%A9-%D8%AA%D8%AE%D8%B2%D9%8A%D9%86-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D8%A8%D9%87%D8%A7.html
    https://www.atar-almadinah.com/%D8%B4%D8%B1%D9%83%D8%A9-%D8%AA%D8%BA%D9%84%D9%8A%D9%81-%D8%A7%D9%84%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D8%A8%D9%87%D8%A7.html
    https://www.atar-almadinah.com/%D8%B4%D8%B1%D9%83%D8%A9-%D8%AA%D8%BA%D9%84%D9%8A%D9%81-%D8%A7%D8%AB%D8%A7%D8%AB-%D8%A8%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6.html
    https://www.atar-almadinah.com/%D8%B4%D8%B1%D9%83%D8%A9-%D8%A7%D9%84%D8%B5%D9%81%D8%B1%D8%A7%D8%AA-%D9%84%D9%86%D9%82%D9%84-%D8%A7%D9%84%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6.html
    https://www.atar-almadinah.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D8%AD%D8%AF-%D8%B1%D9%81%D9%8A%D8%AF%D8%A9.html
    https://www.atar-almadinah.com/%D8%A7%D8%B1%D8%AE%D8%B5-%D8%B4%D8%B1%D9%83%D8%A7%D8%AA-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D9%85%D8%AF%D9%86.html

    شركة الصقر الدولي ارخص شركات نقل عفش

  • شركة مكافحة حشرات بالدمام وكذلك شركة كشف تسربات المياه بالدمام وتنظيف خزانات وتنظيف الموكيت والسجاد والكنب والشقق والمنازل بالدمام وتنظيف الخزانات بالدمام وتنظيف المساجد بالدمام شركة تنظيف بالدمام تنظيف المسابح بالدمام
    https://jumperads.com/dammam/anti-insects-company-dammam.html شركة مكافحة حشرات بالدمام
    https://jumperads.com/dammam/water-leaks-detection-company-dammam.html شركة كشف تسربات بالدمام
    https://jumperads.com/dammam/dammam-company-surfaces.html شركة عزل اسطح بالدمام
    https://jumperads.com/dammam/dammam-company-sewage.html شركة تسليك مجاري بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-sofa.html شركة تنظيف كنب بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-mosques.html شركة تنظيف مساجد بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-Carpet.html شركة تنظيف سجاد بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-tanks.html شركة تنظيف خزانات بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-swimming-bath.html شركة تنظيف وصيانة مسابح بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-Furniture.html شركة تنظيف الاثاث بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-home.html شركة تنظيف شقق بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-Carpets.html شركة تنظيف موكيت بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company.html شركة تنظيف مجالس بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-house.html شركة تنظيف منازل بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-curtains.html شركة تنظيف ستائر بالدمام
    https://jumperads.com/dammam/dammam-cleaning-company-Villas.html شركة تنظيف فلل بالدمام
    https://jumperads.com/dammam/dammam-company-tile.html شركة جلي بلاط بالدمام

    شركة عزل اسطح بالدمام

  • https://www.imdb.com/es/list/ls598080041/
    https://www.imdb.com/es/list/ls598080093/
    https://www.imdb.com/es/list/ls598080083/
    https://www.imdb.com/es/list/ls598080500/
    https://www.imdb.com/es/list/ls598098470/
    https://www.imdb.com/es/list/ls598098422/
    https://www.imdb.com/es/list/ls598098499/
    https://www.imdb.com/es/list/ls598098489/
    https://www.imdb.com/es/list/ls598098904/
    https://www.imdb.com/es/list/ls598098948/
    https://www.imdb.com/es/list/ls598098999/
    https://www.imdb.com/es/list/ls598098800/
    https://www.imdb.com/es/list/ls598098809/
    https://www.imdb.com/es/list/ls598098856/
    https://www.imdb.com/es/list/ls598098896/
    https://www.imdb.com/es/list/ls598080037/
    https://www.imdb.com/es/list/ls598080933/
    https://www.imdb.com/es/list/ls598080967/
    https://www.imdb.com/es/list/ls598080923/
    https://www.imdb.com/es/list/ls598080949/
    https://www.imdb.com/es/list/ls598080994/
    https://www.imdb.com/es/list/ls598080823/
    https://www.imdb.com/es/list/ls598080849/
    https://www.imdb.com/es/list/ls598080898/
    https://www.imdb.com/es/list/ls598085010/
    https://www.imdb.com/es/list/ls598085037/
    https://www.imdb.com/es/list/ls598085555/
    https://www.imdb.com/es/list/ls598085510/
    https://www.imdb.com/es/list/ls598085535/
    https://www.imdb.com/es/list/ls598085561/
    https://www.imdb.com/es/list/ls598085545/
    https://www.imdb.com/es/list/ls598085617/
    https://www.imdb.com/es/list/ls598085637/
    https://www.imdb.com/es/list/ls598085660/
    https://www.imdb.com/es/list/ls598085699/
    https://www.imdb.com/es/list/ls598085255/
    https://www.imdb.com/es/list/ls598085404/
    https://www.imdb.com/es/list/ls598085452/
    https://www.imdb.com/es/list/ls598085439/
    https://www.imdb.com/es/list/ls598085421/
    https://www.imdb.com/es/list/ls598085967/
    https://www.imdb.com/es/list/ls598087380/
    https://www.imdb.com/es/list/ls598087652/
    https://www.imdb.com/es/list/ls598087676/
    https://www.imdb.com/es/list/ls598087617/
    https://www.imdb.com/es/list/ls598087636/
    https://www.imdb.com/es/list/ls598087288/
    https://www.imdb.com/es/list/ls598087456/
    https://www.imdb.com/es/list/ls598087476/
    https://www.imdb.com/es/list/ls598087412/
    https://www.imdb.com/es/list/ls598087465/
    https://www.imdb.com/es/list/ls598080041/copy/
    https://www.imdb.com/es/list/ls598080093/copy/
    https://www.imdb.com/es/list/ls598080083/copy/
    https://www.imdb.com/es/list/ls598080500/copy/
    https://www.imdb.com/es/list/ls598098470/copy/
    https://www.imdb.com/es/list/ls598098422/copy/
    https://www.imdb.com/es/list/ls598098499/copy/
    https://www.imdb.com/es/list/ls598098489/copy/
    https://www.imdb.com/es/list/ls598098904/copy/
    https://www.imdb.com/es/list/ls598098948/copy/
    https://www.imdb.com/es/list/ls598098999/copy/
    https://www.imdb.com/es/list/ls598098800/copy/
    https://www.imdb.com/es/list/ls598098809/copy/
    https://www.imdb.com/es/list/ls598098856/copy/
    https://www.imdb.com/es/list/ls598098896/copy/
    https://www.imdb.com/es/list/ls598080037/copy/
    https://www.imdb.com/es/list/ls598080933/copy/
    https://www.imdb.com/es/list/ls598080967/copy/
    https://www.imdb.com/es/list/ls598080923/copy/
    https://www.imdb.com/es/list/ls598080949/copy/
    https://www.imdb.com/es/list/ls598080994/copy/
    https://www.imdb.com/es/list/ls598080823/copy/
    https://www.imdb.com/es/list/ls598080849/copy/
    https://www.imdb.com/es/list/ls598080898/copy/
    https://www.imdb.com/es/list/ls598085010/copy/
    https://www.imdb.com/es/list/ls598085037/copy/
    https://www.imdb.com/es/list/ls598085555/copy/
    https://www.imdb.com/es/list/ls598085510/copy/
    https://www.imdb.com/es/list/ls598085535/copy/
    https://www.imdb.com/es/list/ls598085561/copy/
    https://www.imdb.com/es/list/ls598085545/copy/
    https://www.imdb.com/es/list/ls598085617/copy/
    https://www.imdb.com/es/list/ls598085637/copy/
    https://www.imdb.com/es/list/ls598085660/copy/
    https://www.imdb.com/es/list/ls598085699/copy/
    https://www.imdb.com/es/list/ls598085255/copy/
    https://www.imdb.com/es/list/ls598085404/copy/
    https://www.imdb.com/es/list/ls598085452/copy/
    https://www.imdb.com/es/list/ls598085439/copy/
    https://www.imdb.com/es/list/ls598085421/copy/
    https://www.imdb.com/es/list/ls598085967/copy/
    https://www.imdb.com/es/list/ls598087380/copy/
    https://www.imdb.com/es/list/ls598087652/copy/
    https://www.imdb.com/es/list/ls598087676/copy/
    https://www.imdb.com/es/list/ls598087617/copy/
    https://www.imdb.com/es/list/ls598087636/copy/
    https://www.imdb.com/es/list/ls598087288/copy/
    https://www.imdb.com/es/list/ls598087456/copy/
    https://www.imdb.com/es/list/ls598087476/copy/
    https://www.imdb.com/es/list/ls598087412/copy/
    https://www.imdb.com/es/list/ls598087465/copy/
    https://id.carousell.com/p/watch-full-movie-streamingsss-1380740775/
    https://id.carousell.com/p/movie-stream-1380676686/
    https://id.carousell.com/p/watch-movies-streamings-1380676839/
    https://www.fbamd.org/votemospelcula
    https://www.tnep.org/votemospelcula
    https://sobmenass.graphy.com/courses/VeR-Votemos-Pelicula-6875e051417b1277cd1cfd88
    https://prezo.ai/public/ver-votemos-pelcula-online-completa-720p-480p-y-1080p—28a2ef57-d84f-4f83-aa71-0c94bb5d65f0
    https://www.are.na/vei-tian/ver-votemos-pelicula-online-completa-720p-480p-y-1080p
    https://www.deviantart.com/maulida4k/art/1218495937
    https://forum.thecodingcolosseum.com/topic/72748/ver-el-maestro-que-prometi%C3%B3-el-mar-pel%C3%ADcula-online-completa-720p-480p-y-1080p
    https://namelessmc.com/profile/heyeney805/
    https://www.bitsdujour.com/profiles/oSn5ul
    https://tinhte.vn/members/heyeney805.3330630/
    https://challonge.com/j6m72oxa
    https://ok.ru/group/70000037434664/topic/157322999110440
    https://lingdubb.wordpress.com/2025/07/15/ver-el-maestro-que-prometio-el-mar-pelicula-online-completa-720p-480p-y-1080p/
    https://www.diigo.com/item/note/b1ulz/ircw?k=59c05577fd305f307572a0d17c339061
    https://groups.google.com/u/2/g/filmsub-4k/c/1lQoCaTMEps
    https://gns3.com/community/discussions/ver-el-maestro-que-prometio-el-mar-pelicula-online-completa-720p-480p-y-1080p
    https://6839275c52484.site123.me/articles/ver-el-maestro-que-prometi%C3%B3-el-mar-pel%C3%ADcula-online-completa-720p-480p-y-1080p
    https://profile.hatena.ne.jp/heyeney805/profile
    https://bandori.party/user/307961/film-downloading/
    https://kambiingggsaass.amebaownd.com/posts/57114479
    https://fallensyayaritza.medium.com/ver-el-maestro-que-prometi%C3%B3-el-mar-pel%C3%ADcula-online-completa-720p-480p-y-1080p-5b5ae3909d62
    https://celtindependent.com/advert/ver-el-maestro-que-prometio-el-mar-pelicula-online-completa-720p-480p-y-1080p/
    https://www.patreon.com/posts/ver-el-maestro-y-134160543
    https://lifeisfeudal.com/Discussions/question/ver-el-maestro-que-prometio-el-mar-pelicula-online-completa-720p-480p-y-1080p
    https://tudomuaban.com/chi-tiet-rao-vat/2613914/ver-el-maestro-que-prometio-el-mar-pelicula-online-completa-720p-480p-y-1080p.html
    https://xenbulletins.com/threads/ver-el-maestro-que-prometio-el-mar-pelicula-online-completa-720p-480p-y-1080p.621442/
    https://letterboxd.com/douwang/list/ver-el-maestro-que-prometio-el-mar-pelicula/
    https://forums.siliconera.com/threads/ver-el-maestro-que-prometi%C3%B3-el-mar-pel%C3%ADcula-online-completa-720p-480p-y-1080p.109389/
    https://wokwi.com/projects/436523093598302209
    https://rentry.co/ct9p3uaz
    https://output.jsbin.com/kutiziloji
    https://onlinegdb.com/vcxphwtlw0
    https://ideone.com/GuK85S
    https://paiza.io/projects/e/otJadoahajFdLqWiUI1H9A
    https://glot.io/snippets/h98awylg9s
    https://hackmd.io/@rondowarung22/HJ9EWd7Igg
    https://telegra.ph/VeR-El-maestro-que-prometi%C3%B3-el-mar-Pel%C3%ADcula-Online-Completa-720p-480p-y-1080p-07-15
    https://sebsauvage.net/paste/?c7bd07c0bb6cf4d0#kast0HiucknGqGZwDDNGjMBggOi+8L6Nzk+CwM3NyRw=
    https://tempel.in/view/h3WWsCF
    https://pastelink.net/mmj1nxnt
    https://justpaste.it/ixdhq
    https://www.bankier.pl/forum/temat_watch-movie-streaming-online-subtitles,71552665.html
    https://diendannhansu.com/threads/ver-el-maestro-que-prometio-el-mar-pelicula-online-completa-720p-480p-y-1080p.813163/
    https://ivpaste.com/v/2wRKwX1tzE
    https://matters.town/a/h8h9l3dkj5jn?utm_source=share_copy&referral=kadalmumettt22
    https://paste.me/paste/1bcd7346-9d5e-40c9-54d3-6a9fa4e7650b#1ed888080be7a9e911a125dffbe8e91030afec51af3294dc864feea24bf4b23c
    https://paste.intergen.online/view/9a3bd3a3
    https://paste.chapril.org/?069e5c07fb41bd08#F5G41QcNLovdKFspwvBZtnvVUYgmFx4QrNesxuBzMXoA:~:text=https%3A//paste.chapril.org/%3F069e5c07fb41bd08%23F5G41QcNLovdKFspwvBZtnvVUYgmFx4QrNesxuBzMXoA
    https://etextpad.com/y005tzcgbt
    https://yamcode.com/watch-full-streaming-123movies-online-for-free-hd
    https://rentry.co/tuy7iaf2
    https://pastebin.com/mFFgMMjN
    https://anotepad.com/notes/95pw59ym
    https://paste.centos.org/view/d857dc52
    https://paste.thezomg.com/354421/52560292/
    https://www.wowace.com/paste/669feb6b
    https://paste.myst.rs/8oodxkgk
    https://paste.enginehub.org/HXnGT5g-c
    https://paste.feed-the-beast.com/lxf3mmV2A9c
    https://paste.laravel.io/2b38d8d8-8240-4d43-a81c-755cd71de5f3
    http://nopaste.ceske-hry.cz/1548553
    https://paste.vpsfree.cz/TJFR2Pyd
    https://paste.kodi.tv/ebadebenag
    https://notepad.pw/6Vn9y8Swy70wKXPqAiKl
    https://notes.io/wYPWT
    https://paste.ofcode.org/372pfTM4DWAjaLGBNsB7Zad
    https://paste.gd/rPosLMLW
    http://pastie.org/p/3MXsv5DiSu5s3fckvj8vDh
    https://paste.toolforge.org/view/57613019

    films streaming online

Leave a comment

Your comment was posted successfully! Thank you!

Back to Sick Toddler