Hydrating Food & Drink For Sick Toddlers

by Shikha Gill

When it comes to sick kids hydration is the number one priority. It doesn’t matter what kind of illness they have, a stomach bug, a fever, diarrhoea or a cold, HYDRATION is always the priority. ⁠⠀ ⠀⁠⠀

Not all kids love to drink water so adding veggies/fruits with a high water content to their meals, serving them as snacks, adding them to smoothies or freezing as popsicles will help contribute to their fluid intake and keep them hydrated.

Some veggies/fruits with a high water content:

Celery

Cucumber

Bell Peppers

Broccoli

Zucchini

Tomatoes

Peaches

Strawberries

Melon

Pineapple

Oranges

Mango

Kiwi

Watermelon


Hydrating Recipes 

1. Green Smoothie 


2. Immune Boosting Smoothie

3. Strawberry & Watermelon Popsicles

4. Watermelon  Cooler

if you’re looking for some ideas on what to feed sick kids, check out my blog post here.  ⠀

⁣Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ ⠀⁠⠀

⁣⠀⁠⠀

13311 comments

  • https://public.flourish.studio/story/2648040/
    https://public.flourish.studio/story/2648215/
    https://public.flourish.studio/story/2648236/
    https://public.flourish.studio/story/2648253/
    https://public.flourish.studio/story/2648274/
    https://public.flourish.studio/story/2648278/
    https://github.com/moviesflixorg/Terrifier-3/discussions/3
    https://github.com/moviesflixorg/Terrifier-3/discussions/2
    https://github.com/moviesflixorg/Terrifier-3/discussions/1
    https://github.com/supermovies211/onemovies/discussions/1
    https://github.com/supermovies211/onemovies/discussions/2
    https://github.com/supermovies211/Vettaiyan/discussions/1
    https://github.com/supermovies211/Vettaiyan/discussions/2
    https://github.com/supermovies211/Hindidub/discussions/1
    https://github.com/supermovies211/Hindidub/discussions/2
    https://open.spotify.com/show/5KQQGx8MiWnDm7t5ASADnI
    https://open.spotify.com/episode/0JeeHdNElB760w8T80UwXF
    https://open.spotify.com/episode/1wiQOe0SJk8cmcEhOPXvXj
    https://open.spotify.com/episode/3LH6c1pQnd6ceFxlwtaclb
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-robot-salvaje-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642532
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-joker-folie-deux-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642974
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-el-hoyo-2-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642975
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-el-hoyo-2-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642975
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-la-sustancia-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642976
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-el-misterio-de-salems-lot-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642977
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-megal-polis-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642978
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-guas-n-2-folie-a-deux-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642979
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-my-hero-academia-ahora-es-tu-turno-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642980
    https://www.mobafire.com/league-of-legends/build/pel-splus-ver-terrifier-3-p-l-cula-c-mpleta-castellano-en-espa-l-latin-642981
    https://paiza.io/projects/6Whd7G6CbnVWTEucjlgf6Q?language=php
    https://etextpad.com/fqtdrahq1b
    https://onecompiler.com/posts/42up3nqr5/bsbsbsbsbdbsd
    https://studynotes.ie/posts/09I1J9-bfsbfsbfsbs
    https://start.me/w/drOjwz
    http://pastie.org/p/2FnUgDJzlKhbKkmmNrI4n0
    https://hastebin.com/share/telifurevo.perl
    https://paste2.org/aB4GyW3x
    https://paste.toolforge.org/view/a0b5b6d7
    https://rextester.com/EZZ92761
    https://bitbin.it/RNzGm7wx/
    https://paste.rs/dayEl.txt
    https://paste.md-5.net/yageyekaqu.cpp
    https://ideone.com/Z5Chmx
    https://www.pastery.net/yhrtxw/
    https://notes.io/w3V1a
    https://tech.io/snippet/s0yifWw
    https://rentry.co/45454345
    https://paste.laravel.io/b034aac6-989c-46c5-bde1-fc642ad8ac2e
    https://paste.thezomg.com/229992/72854471/
    https://ctxt.io/2/AAB4EjMzFg
    https://paste.enginehub.org/JZlcFcleH
    https://tempel.in/view/DD0pAUUG#google_vignette
    https://diendannhansu.com/threads/vsddsvvdsvd.637285/
    https://www.forexagone.com/forum/questions-debutants/bfsbfsbsbfbdsbdsbds-176122#274878
    https://graph.org/fsbbfsbfsbfs-10-10
    https://www.quickpostads.com/business-opportunities_2/sbbssbbsf_i392300
    https://groovyfreeads.com/business-opportunities_2/work-from-home/dsbvdsbdsbbd_i317006
    https://digitalnomadads.com/business-opportunities_2/work-from-home/sbdbsdsdbb_i286431
    https://fivedollarclassifieds.com/business-opportunities_2/work-from-home/fmggfmfmfm_i55882
    https://247freeclassifiedads.com/index.php?page=item&id=24537
    https://diendannhansu.com/threads/bdssbddsbbds.639154/
    https://herbalmeds-forum.biolife.com.my/d/188441-bffbdfbfdbb
    https://graph.org/sbsbfbfsfsfsb-10-10
    https://forum.realdigital.org/d/197143-bsfbsbfsbbs
    https://dangtinvantai.com/threads/fbfsfsbfsbf.51295/
    https://www.lifesshortlivefree.com/community/vetted-member-instructions/sdbbdsbdsbds/
    http://www.limesucks.com/thread/dsbbdsbdsbd/
    https://vietnamtrade-forum.com/threads/bfssbfbsbds.20889/
    https://cvt.vn/threads/bfsbssbfdbssd.1130834/
    https://chobaolam.vn/threads/bfsdbsfdbdsbdsbds.555211/
    https://smmwebforum.com/threads/sbfsbfbfssbsfb.25894/
    http://forum.dnpsolpol.ru/threads/bfssbfsfb.7757/
    https://www.phyconomy.org/community/main-forum/bfbfsdsbbdsdsbbdsbds/
    http://www.fellnasen-service.de/index.php?thread/267294-bfbfssbfbs/
    https://telegra.ph/bfsbfsbdssbddsbb-10-10
    https://www.are.na/claraa-mars/bfssfbsfdbbdsbs
    https://matters.town/a/e6hffljnjq4s
    https://www.lamchame.com/forum/threads/bfsbfsbfsfsbb.4780474/
    https://forum.woimortal.com/forum/community/discussions/78457-fbfsbfsbsfbsbf
    https://forum.instube.com/d/153912-fbfbbfbfdfdbb
    https://forum.theknightonline.com/threads/bffbsbfsbfsbfs.492063/
    https://ultrafighteronline.com/topic/10347/fsfsbbfsbfsbfsbfs
    https://hackmd.io/@flixmoviesorg/B1bnThHk1g
    https://dictanote.co/n/1081942/
    https://snippet.host/ryyqwb
    https://paste.intergen.online/view/c31bc96b
    https://bitbin.it/2a44EeEl/
    https://justpaste.it/ddc9z
    https://pastelink.net/b3x71je4

    yuli claraaa

  • https://lookerstudio.google.com/embed/s/qv_llZR793o
    https://lookerstudio.google.com/embed/s/peIe5zU_SfE
    https://lookerstudio.google.com/embed/s/gJi9oJFENRU
    https://lookerstudio.google.com/embed/s/trKgO1aGvTQ
    https://www.facebook.com/TeeYOD2Dubed/
    https://www.facebook.com/TeeYOD2M.Thai.HD/
    https://www.facebook.com/DeathWhisperer2Thaid/
    https://play.unity.com/en/games/9fae440c-6e91-492f-897a-d4c3f02ede8e/2-2024-123hd
    https://play.unity.com/en/games/a9fa75f8-8e9e-4d51-be09-66d8373fdf32/death-whisperer-2
    https://play.unity.com/en/games/ed5ba8a5-7240-4f8a-9239-aa2e5d89baca/tee-yod-2-2-2024
    https://tinhte.vn/profile/duhnang-tee-yod-2-2024-thuehyd-2-etmerong-hd.3052567/
    https://medium.com/@ayukh999/xem-phim-th%E1%BA%A7n-d%C6%B0%E1%BB%A3c-2024-vietsub-full-hd-thuy%E1%BA%BFt-minh-phimmoi-3c0f3521265b
    https://taplink.cc/teeyod22024
    https://taplink.cc/deathwhisperer2thai
    https://open.firstory.me/story/cm23rrtua199t01y1e8wb2dyh
    https://taplink.cc/xemphimthndc
    https://bento.me/th-mov-hd-popular

    zxzxvxzv

  • https://lookerstudio.google.com/embed/s/qv_llZR793o
    https://lookerstudio.google.com/embed/s/peIe5zU_SfE
    https://lookerstudio.google.com/embed/s/gJi9oJFENRU
    https://lookerstudio.google.com/embed/s/trKgO1aGvTQ
    https://www.facebook.com/TeeYOD2Dubed/
    https://www.facebook.com/TeeYOD2M.Thai.HD/
    https://www.facebook.com/DeathWhisperer2Thaid/
    https://play.unity.com/en/games/9fae440c-6e91-492f-897a-d4c3f02ede8e/2-2024-123hd
    https://play.unity.com/en/games/a9fa75f8-8e9e-4d51-be09-66d8373fdf32/death-whisperer-2
    https://play.unity.com/en/games/ed5ba8a5-7240-4f8a-9239-aa2e5d89baca/tee-yod-2-2-2024
    https://tinhte.vn/profile/duhnang-tee-yod-2-2024-thuehyd-2-etmerong-hd.3052567/
    https://medium.com/@ayukh999/xem-phim-th%E1%BA%A7n-d%C6%B0%E1%BB%A3c-2024-vietsub-full-hd-thuy%E1%BA%BFt-minh-phimmoi-3c0f3521265b
    https://taplink.cc/teeyod22024
    https://taplink.cc/deathwhisperer2thai
    https://open.firstory.me/story/cm23rrtua199t01y1e8wb2dyh
    https://taplink.cc/xemphimthndc
    https://bento.me/th-mov-hd-popular

    xzcxxzc

  • https://lookerstudio.google.com/embed/s/qv_llZR793o
    https://lookerstudio.google.com/embed/s/peIe5zU_SfE
    https://lookerstudio.google.com/embed/s/gJi9oJFENRU
    https://lookerstudio.google.com/embed/s/trKgO1aGvTQ
    https://www.facebook.com/TeeYOD2Dubed/
    https://www.facebook.com/TeeYOD2M.Thai.HD/
    https://www.facebook.com/DeathWhisperer2Thaid/
    https://play.unity.com/en/games/9fae440c-6e91-492f-897a-d4c3f02ede8e/2-2024-123hd
    https://play.unity.com/en/games/a9fa75f8-8e9e-4d51-be09-66d8373fdf32/death-whisperer-2
    https://play.unity.com/en/games/ed5ba8a5-7240-4f8a-9239-aa2e5d89baca/tee-yod-2-2-2024
    https://tinhte.vn/profile/duhnang-tee-yod-2-2024-thuehyd-2-etmerong-hd.3052567/
    https://medium.com/@ayukh999/xem-phim-th%E1%BA%A7n-d%C6%B0%E1%BB%A3c-2024-vietsub-full-hd-thuy%E1%BA%BFt-minh-phimmoi-3c0f3521265b
    https://taplink.cc/teeyod22024
    https://taplink.cc/deathwhisperer2thai
    https://open.firstory.me/story/cm23rrtua199t01y1e8wb2dyh
    https://taplink.cc/xemphimthndc
    https://bento.me/th-mov-hd-popular

    xzcxxzc

  • https://www.facebook.com/FILMsVOIR.Terrifier.3.Streaming.VF/
    https://www.facebook.com/Voir.hd.Terrifier.3.film.complet/
    https://www.facebook.com/Regarder.Terrifier.3.2024.Streaming/
    https://plotly.com/~terrifier3/0/filmplay-terrifier-3-2024-filme-completo-dublado-e-legendado-em-portugues/
    https://plotly.com/~terrifier3/1/assistir-terrifier-3-2024-pt-filme-completo-dublado-gratis/
    https://plotly.com/~terrifier3/2/assistir-hd-terrifier-3-pt-2024-filme-completo-dublado-em-portuguese/
    https://plotly.com/~terrifier3/3/assistir-terrifier-3-2024-f-i-l-m-e-c-o-m-p-l-e-t-o-e-legendado-em-portugues-bra/
    https://plotly.com/~terrifier3/4/assistir-terrifier-3-filme-completo-dublado-em-portuguese/
    https://plotly.com/~terrifier3/5/brazilasissta-terrifier-3-filme-completo-dublado-e-legendado-em-portugues-hd-720/
    https://plotly.com/~terrifier3/6/assistir-terrifier-3-2024-filme-completo-dublado-e-legendado/
    https://plotly.com/~terrifier3/7/assistir-terrifier-3-filmecompleto-dublado-em-portuguese/
    https://plotly.com/~terrifier3/8/assistir-terrifier-3-2024-filme-4k-ultra-hd-completo/
    https://plotly.com/~terrifier3/9/assistir-terrifier-3-2024-gratis-filme-completo-em-portuguese/
    https://plotly.com/~terrifier3/10/terrifier-3-filme-completo-dublado-em-portugues/
    https://plotly.com/~terrifier3/11/assistir-terrifier-3-2024-filme-completo-dublado-e-legendado-em-portugues/
    https://plotly.com/~regardez/0/films-voir-terrifier-3-streaming-vf-fr-complet-et-vostfr/
    https://plotly.com/~regardez/1/film-complet-terrifier-3-2024-streaming-vf-gratuit-en-francais/
    https://plotly.com/~regardez/2/voirfilm-terrifier-3-2024-streaming-vf-fr-entier-francais-vostfr/
    https://plotly.com/~regardez/3/voir-terrifier-3-streaming-vf-entier-francais/
    https://plotly.com/~regardez/4/regarder-terrifier-3-en-streaming-complet-et-legal/
    https://plotly.com/~regardez/5/voir-terrifier-3-streaming-vf-fr-complet-en-francais/
    https://plotly.com/~regardez/6/vostfr-terrifier-3-streaming-vf-fr-complet-en-francais-2024/
    https://plotly.com/~regardez/7/voirle-film-terrifier-3-2024-streaming-vf-fr-complet/

    https://forum.daoyidh.com/topic/3530/asdllhhhh
    https://ultrafighteronline.com/topic/10291/majumundur
    https://nodebb.klangknecht.com/topic/5092/majumundur
    https://foro.ribbon.es/topic/24886/majumundur
    https://herbalmeds-forum.biolife.com.my/d/188111-majumundur
    https://forum.thecodingcolosseum.com/topic/13557/majumundur
    https://web3devcommunity.com/topic/22160/majumundur
    https://solo.to/vitzv46
    https://wokwi.com/projects/411364428016240641
    https://jsitor.com/tI-HF1-LGu
    https://jsbin.com/deyigap/edit?html,output
    https://jsfiddle.net/burikersa/s9mgrk1h/
    https://paste.ee/p/1Q9FH
    https://snippet.host/mexzam
    https://pastebin.com/s0TDGj5i
    https://pastelink.net/xq6a5ryl
    https://www.etextpad.com/bfgoa04rjc
    https://glot.io/snippets/h0q5iszap0
    https://justpaste.it/hp761
    https://paste.enginehub.org/8WoT_bSXo
    https://www.pastery.net/bvnyfn/
    https://yamcode.com/majumundur
    https://paiza.io/projects/6KEtzQkyybiiyZak7lqCGw
    https://bitbin.it/S5NXLE07/
    https://paste.intergen.online/view/691c01ab
    https://rentry.co/q534ykw2
    https://paste.feed-the-beast.com/view/3164ee86
    https://dictanote.co/n/1083629/
    https://rextester.com/CIX64972
    https://onlinegdb.com/81pUuVpAq
    https://justpaste.me/ytxC1
    https://rom.curseforge.com/paste/bb181b81
    https://www.wowace.com/paste/d123b4d5
    https://wow.curseforge.com/paste/a0b1a171
    https://authors-old.curseforge.com/paste/e079cc7f
    https://www.pixiv.net/novel/show.php?id=23175723
    https://pantip.com/topic/43015889

    monmon

Leave a comment

Back to Sick Toddler