Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats


The easiest and most delicious grab and go breakfast or snack! I love overnight oats as it’s minimal prep time and no cook time! Perfect for busy mornings!

These oats are creamy, warming and literally taste like pie!

Prep: 5 mins

Cook: Overnight 

Serves: 1 adult & 1 toddler 

Suitable From: 1 year  + (omit honey to make suitable for under 1’s)

What do you need?

1 cup oats

1 1/4 cups milk (any kind)

1 tsp vanilla powder/extract

1 tsp cinnamon

1/2 tsp all spice

1/4 tsp nutmeg

3 tbsps chia seeds

1 tbsp honey * (see note)

1/2 cup pumpkin purée

To top:

Crushed pecans to top * (see note)



  1. In a jar, combine all the ingredients and mix well.
  2. Cover the jar and leave in the fridge for a minimum of 5 hours, ideally overnight.
  3. The next morning, serve straight from the fridge topped with the pecan nuts.



No honey for under 1’s.

No whole nuts for under 5’s.Ensure the nuts are crushed.


Make it vegan:

Substitute the honey with maple syrup